Mindfulness in motherhood

Present moment awareness

Is this why it’s often hard to be present? And isn’t this also why it’s so powerful when we can be ? We have access to so much in the present moment. Where are you right now ? Past? Present ? Future? Even just noticing is all you may need right now. It’s a practice after all. …
Thank you to Marion Light for bringing her presence to the latest episode of #motherhood #letscreateavillage on ‘Julie in Conversation’. Have a listen here

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