Oct 2

Intuition is the voice within us that instantly knows what is right for us. It is our personal truth teller. It is the voice that carries with it feelings of certainty, rightness, comfort and peace. It is essential to realize that our intuition is always working with us and for us and serves our best interest and development.

So how then do we know for sure if the thoughts and feelings we experience are coming from our intuition? How can we know if these thoughts and feelings are not motivated by fear or wishful thinking masked by our ego? Continue reading Julie’s thoughts — Discerning Intuition from Ego: Learning to recognize your intuitive voice, the voice that is wise and true and serves your well-being and development

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Aug 5

“It is always with excitement that I wake up in the morning wondering what my intuition will toss up at me, like gifts from the sea. I work with it and rely on it. It’s my partner. “

Jonas Salk

Are you leaving space in your day to connect with your intuition? As little as a few silent moments and gentle breaths, followed by inward focus, can enhance your connection to your wise inner guide. Our intuition is always available to us, always there to serve our growth and development and lead us in the direction of well-being. What are your tuning in to today and how you are tuning in?

Continue reading Julie’s thoughts — Your intuition is always available to you. Discover the unique language of your intuition

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Jun 6

I developed a knack for worrying at a young age. I was good at it and I engaged in it frequently and easily. I could do it all on my own and there was little that could get in my way. Sounds almost like a passion… Well, I would say it was more like a pastime that was void of any joy. Author and lecturer, Leo Buscaglia wisely said ” Worry never robs tomorrow of its sorrow, it only saps today of its joy”. This was the truth for me when my mind was overrun with unnecessary thoughts dictating an impending future or an unsatisfactory outcome. Fortunately I realized that there was more to life than worry. I understood that in the spectrum of human emotions there were better emotions I could feel and experience. I also knew that there were better physical states of being I could experience that would fill me with peace instead of symptoms of anxiety.

Continue reading Julie’s thoughts — Using your intuition to alleviate worry

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