Come personify movement this spring in this 8 week unique life coaching experience

Take part in this multi-sensory life coaching experience and benefit from being coached in a group setting.  If it feels like time for you to bring change and transformation to any area of your life be it career, relationships, well-being, a life transition or spiritual and leadership development then it would be a great pleasure to support you in feeling more fulfilled and energized in your day to day life.

In these 8 weeks, you’ll move your body, your spirit, your emotions and beliefs. You’ll meditate, connect to your intuition and your heart’s wisdom. Join this group of like minded individuals to experience change, gain new perspectives and connect to yourself.

When? Saturdays- April 21- June 16

(please note two exceptions: The group will meet Sunday May 6th instead of Saturday May 5th and the weekend of Saturday May 19th will be a week break. We will resume May 26th)

What time? 2-4 pm

Where? Shri Yoga studio in Westmount (metro Vendome, 24 bus) (a very beautiful studio !)

More about this group : Movement 2012, April 21- June 16

There is a lot of talk about the year 2012.  Well we’ve arrived and are living it. Let’s integrate the collective energy around this year into our lives and make it memorable for ourselves and our planet.  Use this group coaching experience to catalyze your dreams, intentions and goals for 2012. Movement 2012 will support you in realizing new perspectives, in gaining momentum to bring in the new and in deepening your relationship to yourself and your intuition.  You will be celebrated, acknowledged and launched in to your best next steps as you listen to your natural urges and impulses driving you into the direction specifically and authentically for you.

I look forward to meeting you and supporting you on your journey…

Spaces are now available. Register by March 26th to receive the early bird price and ensure your spot. Spaces limited.

**EARLY BIRD Price: $225 Register below by March 26th to receive the early bird price. Regular: $275 , Early Bird: $225**.

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“ It takes a lot of courage to release the familiar and seemingly secure, to embrace the new. But there is no real security in what is no longer meaningful. There is more security in the adventurous and exciting, for in movement there is life, and in change there is power.” – Alan Cohen

What is Group Coaching? – Group coaching is the experience of life coaching in a group setting ( between 4-16 individuals). Group coaching enables individuals to receive the support and healing power of being in a group while being coached. There is opportunity for one on one coaching as well as group and individual exercises designed to support the manifestation of individual goals, dreams, intentions and authentic desires.

What is Life Coaching? - Life Coaching is a powerful and beautiful process that facilitates self-discovery and transformation on a very deep level. The premise behind coaching is that each client has their own best answers and holds the key to allowing their inner gifts and most important values to emerge. Coaching provides an on-going supportive relationship whereby the client’s strengths, values & desires are unearthed and expressed in their daily life. The coaching process catapults the client forward into living a richly authentic and inspired life.

Is this for me, you may be asking?

Are you ready for movement or change in one of the following areas? If so, then please consider joining us:

• career
• relationships
• physical health
• spiritual transitions
• pregnancy, motherhood
• retirement
• empty nest
• graduation
• overall well-being
• menopause and more…

This group will benefit you if these are questions you would like support with:

• what possibilities lay before me?
• what am I creating and and bringing out into the world?
• what’s next for me?
• what aspect of myself do I need to develop?
• how can I gain support, courage and strength to experience change?
• how do I know this is what I am supposed to do?
• how can I develop courage to make this change?

” Julie’s keen insight, meditations and exercises led me to a deeper sense of who I am and why I am here. I have gained confidence in myself and reclaimed my power in just five weeks!! Thank you Julie!! Thank you for this wonderful experience! I got to observe and experience an expert at work. You are obviously meant to do this work!! ” Mary D.”

EARLY BIRD Price: $225 Register below by March 26th to receive the early bird price. Regular: $275 , Early Bird: $225. Spaces limited.

Name

Email

How can I benefit from joining a group coaching session?

• In a group coaching session there is tremendous support, acceptance and camaraderie among the participants. Coaching groups can range in number from 4-16
• The support and synergy of a group of like minded individuals creates the foundation for tremendous learning and accelerated personal growth.
• Each individual in the group contributes to greater levels of support, championing and accountability for each other.
• The social network and connections formed in group coaching continue to benefit you outside of the coaching arena.
• It’s a cost effective way to have a personal life coach dedicated to you in a supportive community.

Who uses a coach and why?

• Individuals looking for clarity, direction and purpose
• Individuals looking to get unstuck and get going towards being inspired and fulfilled
• Individuals looking to positively impact their own life and the lives of others through positive and meaningful leadership
• Individuals looking to nurture and realize their dreams and vision for their life
• Individuals looking to experience peace of mind, joy and lives that flow

Here’s what  participants had to say about their group coaching experience with Julie :

” During Julie’s ( life in transition 5 week) coaching group, I received clarity and conviction about following through confidently with a career change. Julie’s coaching group process enabled me to learn about my personal values, needs, and resources. In addition, I gained wisdom and support from the amazing women who participated in the group with me. Thank you Julie for making such an incredible group available. Much appreciated and highly recommended! ” Danusia Lapinski

For more about Julie and testimonials about working with Julie visit her site and blog here

**EARLY BIRD Price: $225 Register below by March 26th to receive the early bird price. Regular: $275 , Early Bird: $225**

Name

Email

Group Coaching beginning in April with Julie Cusmariu, Certified Life Coach & Intuitive Consultant

I hope you’ll join me for 5 weeks of group coaching beginning April 12th & April 13th. 6 spots available per group. Early bird expires March 16th.

Dates, Times and Registration

Spaces are now available. Each group is limited to 6 spaces. Reserve your spot by March 16th to receive the early bird price. Reserve your spot by sending an email to julie@juliecusmariu.com indicating your desire to join the group with a “yes, count me in” in the subject heading along with which group you would like to join. Payment is requested by March 16th to benefit from the early bird.

Daytime group

Group A – Group members will gather in person with Julie  for 5 weeks. When? Mondays April 12- May 10 Noon – 1:30 p.m. ET. 1st week is 2 hours. Each other week is 1.5 hours. For more information contact julie directly julie@juliecusmariu.com. To reserve your space, register below.

Evening group

Group B – Group members will gather in person with Julie  for 5 weeks. When? Tuesdays April 13- May 11 6:30-8:00 p.m. ET. 1st week is 2 hours. Each other week is 1.5 hours. For more information contact julie directly julie@juliecusmariu.com. To reserve your space, register below.

EARLY BIRD Price: $177 Register below by March 12th to receive the early bird price. Regularly: $227 , Early Bird: $177

Reserve your spot by March 16th to receive the early bird price. Reserve your spot before it is sold out by sending an email to julie@juliecusmariu.com indicating your desire to join the group with a “yes, count me in” in the subject heading along with which group you would like to join. Payment is requested by March 16th to benefit from the early bird.

Here’s what one participant had to say about her recent experience in the group:

“Julie’s keen insight, meditations and exercises led me to a deeper sense of who I am and why I am here. I have gained confidence in myself and reclaimed my power in just five weeks!! Thank you Julie!! Thank you for this wonderful experience! I got to observe and experience an expert at work. You are obviously meant to do this work!! ” Mary D.

What is group coaching and what can I expect in a group setting?

Group coaching offers many benefits. The support , acceptance and synergy of a group of like- minded individuals creates the foundation for tremendous learning, inspiration and accelerated personal growth. Each individual in the group contributes to greater levels of support, championing and accountability for each other. The social network and connections formed in group coaching continue to benefit individuals outside of the coaching arena. And it is a cost effective way to have a personal life coach dedicated to you in a supportive community. Group coaching enables you to receive individual coaching within the group and experience others being coached individually as well. Coaching provides an on-going supportive relationship whereby the client’s strengths, values & desires are unearthed and expressed in their daily life. The coaching process catapults the client forward into living a richly authentic and inspired life.

What are the benefits I can look forward to experiencing?

Joining this group will strengthen your connection to your intuition, empower your decisions and increase your clarity in an intimate, confidential and safe space. Once immersed in the energy of an inspiring, like-minded, and encouraging group you will feel safe to explore, discover and move forward in your life.

What will I work on?

Whatever is calling your attention. More specifically, any areas related to career, well-being, relationships, personal development and life transitions.

Bring your willingness and clear intention for your growth, development, and discovery and the rest will unfold quite beautifully.

How will I be coached? What methods are used?

1. One on one individual coaching with Julie in the group setting
2. Meditation
3. Guided Visualization
4. Partner exercises
5. Inquiries and actions in between each weekly session

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I look forward to meeting you and supporting you on your journey. Please forward this on to those who think may benefit.

Thanks and all the best,

Julie

Group Coaching with Life Coach, Host of Heart Beat and Intuitive Consultant

Julie Cusmariu

January, February, March 2010 Group Coaching

Strengthen your intuition, empower your decisions and move courageously and boldy into 2010:

Get coached by Julie in the intimate and safe space of an inspiring, like-minded, and encouraging group setting.

Experience the power of life coaching for 5 weeks in a group setting to connect you with your intuition and move forward in your life. Start the year off by connecting to your inner power and creativity. Focus on career, relationships, well-being, or purposeful and joyful living and bring your willingness and intention for your growth, development, and discovery. You will meet parts of yourself waiting to emerge and be expressed in this world.

Group B (coaching teleclass (via phone)- Group members from near and far will gather over the phone in an intimate, interactive environment with Julie for 5 weeks. When? February 18- March 25 Thursdays 9:00 am -10:15 am ET (with one week break). 1st week is 1 3/4 hours. Reserve your space before January 28th to benefit from the EARLY BIRD price.  Catch the EARLY BIRD when you register by January 28th  ($175 USD). Register below by January 28th to receive the early bird price. Regularly: $227 USD , Early  Bird : $175 USD

Group C (in person coaching) - Group members will gather in person with Julie, in Montreal for 5 weeks. When? Tuesdays February 16- March 23 (with one week break) Noon- 1:30 p.m. ET. 1st week is 1 3/4 hours. Each other week is 1.5 hours. For more information contact julie@juliecusmariu.com. To reserve your space, register here.

Group D (in person coaching) - Group members will gather in person with Julie, in Montreal for 5 weeks. When? Mondays February 22- March 30 (with one week break) 6:30- 8:00 p.m. ET. 1st week is 1 3/4 hours. Each other week is 1.5 hours. For more information contact julie@juliecusmariu.com. To reserve your space, register here.

Catch the EARLY BIRD when you register by January 28th  ($175 USD). Register below by January 28th to receive the early bird price. Regularly: $227 USD , Early  Bird : $175 USD

I look forward to meeting you and supporting you on your journey.

Each group is limited to 6 individuals. Spaces are now available. Register by January 28th to receive the early bird price.

Name

Email Address

How can I benefit from joining a group coaching session?

• 6-8 individuals make up a group coaching session and there is tremendous support, acceptance and camaraderie among the participants.

• The support and synergy of a group of like minded individuals creates the foundation for tremendous learning and accelerated personal  growth.
• Each individual in the group contributes to greater levels of support, championing and accountability for each other.
• The social network and connections formed in group coaching continue to benefit you outside of the coaching arena.
• It’s a cost effective way to have a personal life coach dedicated to you in a supportive community.

Do you have to be in the same city to participate in Group Coaching?

Coaching groups are held in person and over the phone via teleconferencing.
Groups can be held via teleconferences each week with individuals from different cities/countries or
groups can be held in person with individuals from the same city. Both are powerful and transformative.

Who uses a coach and why?

• Individuals looking for clarity, direction and purpose
• Individuals looking to get unstuck and get going towards being inspired and fulfilled
• Individuals looking to positively impact their own life and the lives of others through positive and meaningful leadership
• Individuals looking to nurture and realize their dreams and vision for their life
• Individuals looking to experience peace of mind, joy and lives that flow

Catch the EARLY BIRD when you register for Group B,C or D by January 28th  ($175 USD). Register below by January 28th to receive the early bird price. Regularly: $227 USD , Early  Bird : $175 USD

Name

Email Address