Tag Archives | conscious transitions

Sheryl Paul, author of The Wisdom of Anxiety, joins Julie Cusmariu in conversation.

The Wisdom of Anxiety

  “Anxiety is a doorway.” “There is a crucial difference between managing anxiety and viewing anxiety as a gift and a doorway into healing.” Sheryl Paul. Sheryl Paul is an author and counselor in the depth psychology tradition. She has guided thousands of people worldwide through her private practice, her bestselling books, her e-courses and […]

Walking my dog as a conscious transition back from being working mom to mom

beagle spaniel

This is my 10 year old furry female family member who does nothing but love. Thank goodness for her presence. I realized in speaking with Sheryl Paul  the other day on my podcast, it would be helpful for me to create a ritual to mark the transition from my working day to the non  ‘working’ […]