Tag Archives | montreal life coach

What’s the difference between life coaching and therapy?

difference between therapy and life coaching?

  I once heard this great analogy ( I can’t remember the source) that really helps to understand the difference between therapy and life Coaching. Therapy is like archeology where the focus is on excavating, digging, unearthing and examining the past to understand the present, (emotional patterns/old wounds affecting present behaviours, emotions, tendencies are identified […]

Women’s inherent wisdom, honouring our bodies, our cycles, ourselves: a conversation with Julie Cusmariu, Montreal Life Coach and Trine Veiss Mikkelsen, Montreal Yoga Therapist

Menstrual Wisdom

Women’s inherent wisdom, honouring our bodies, our cycles ourselves. This was the topic yesterday on #Motherhood #LetsCreateAvillage. And here’s a sound byte as a preview to the conversation we had. Trine Veiss Mikkelsen was my guest in studio and shared an enormous amount of insight and knowledge that we can carry into our daily lives […]

Dance Free: Open your mind, feel your heart, move your soul

Come join Julie Cusmariu, Montreal Life Coach and Intuitive Consultant and Madonna Maher, Core Energetic Therapist, in their newest workshop dedicated to dancing full out, connection, expression and exploration. Bring yourself and leave your inhibitions at the door. Use this opportunity to move out of your comfort zone and experience yourself in your most connected and free […]

Transformation through Transition- Get Coached in a Group Setting with Julie Cusmariu, Montreal Life Coach and Intuitive Consultant

‘Transformation through Transition’ Open to the possibilities before you… After being married in June and going through a beautiful rite of passage through the wedding ceremony (archived and chronicled on my radio show), I am now going through another exciting and adventurous life transition. I am pregnant and due in the spring. I have been experiencing the importance of […]