Tag Archives | podcast

Venturing out from the wild and stunning wilderness of motherhood.

mom2.0.3

It’s been a few years since I’ve ventured out from the nest. The nest that I’m perched on that nurtures 2 boys (7 and 4 years old), a 10 year old dog, and a meaningful relationship with my life partner. I ventured out to widen my horizons, horizons that involve my intuitive coaching practice and […]

Renée Trudeau

Renee_Trudeau_headshot

  Renée Peterson Trudeau is an internationally recognized transformational coach/speaker, president of Career Strategists, and author of three books on life balance, including the award-winning The Mother’s Guide to Self-Renewal: How to Reclaim, Rejuvenate and Re-Balance Your Life and Nurturing the Soul of Your Family: 10 Ways to Reconnect and Find Peace in Everyday Life. […]

Perspective

florida sunrise beach

Perspective. Taking some time away can do that. Even if it’s simply time away from the day to day routine in the same physical location. Often by the end of it we find perspective. However significant or not. A subtle shift can create change. Any change. Unplugging. Tuning out. Digital distractions diminished. What have you […]

Dr. Deborah MacNamara

Deborah MacNamara

Deborah MacNamara, PhD is on Faculty at the Neufeld Institute, author of Rest, Play, Grow: Making Sense of Preschoolers (or anyone who acts like one), and operates a counselling practice supporting families. She is a dynamic teacher and experienced counsellor who makes developmental science come to life in the everyday context of home and classroom. […]

Walking my dog as a conscious transition back from being working mom to mom

beagle spaniel

This is my 10 year old furry female family member who does nothing but love. Thank goodness for her presence. I realized in speaking with Sheryl Paul  the other day on my podcast, it would be helpful for me to create a ritual to mark the transition from my working day to the non  ‘working’ […]

Marion Light

Marion Light

Marion Light has worked in the field of energy medicine and mindfulness for over twenty years. Marion is a registered Polarity therapy educator and certified craniosacral therapist. Her gift is in holding a safe and sacred space for others to uncover who they are. While she listens and connects deeply to the whole being, the […]