Tag Archives | podcast

Dr. Elizabeth Cohen

Dr. Elizabeth Cohen

Dr. Elizabeth Cohen A clinical psychologist with over 15 years of experience specializing in Cognitive Behavioral treatment for adults, adolescents and children. Dr. Cohen received her PhD in clinical psychology from Boston University. Dr. Elizabeth Cohen provides a comprehensive holistic Cognitive Behavioral approach for clients. Dr. Cohen always considers how thoughts and behaviors impact the choices […]

Tracy Cutchlow

Tracy Cutchlow

Tracy Cutchlow is the author of the international bestseller Zero to Five: 70 Essential Parenting Tips Based on Science. She is an inspiring public speaker, the editor of the Brain Rules books, a licensed Language of Listening® coach, and on the board of Program for Early Parent Support (PEPS). Two beliefs drive her work with […]

Mothering ourselves through the journey of motherhood.

Dr. Elizabeth Cohen

This is a topic we can all relate to isn’t it? Asking for help. Brings up a lot in us. Consciously or not. Calling on the village. It’s why I called this newest podcast series #Motherhood #LetsCreateAVillage. It most certainly doesn’t take motherhood to need or benefit from a village but through my own experience […]

Venturing out from the wild and stunning wilderness of motherhood.


It’s been a few years since I’ve ventured out from the nest. The nest that I’m perched on that nurtures 2 boys (7 and 4 years old), a 10 year old dog, and a meaningful relationship with my life partner. I ventured out to widen my horizons, horizons that involve my intuitive coaching practice and […]

Renée Trudeau


  Renée Peterson Trudeau is an internationally recognized transformational coach/speaker, president of Career Strategists, and author of three books on life balance, including the award-winning The Mother’s Guide to Self-Renewal: How to Reclaim, Rejuvenate and Re-Balance Your Life and Nurturing the Soul of Your Family: 10 Ways to Reconnect and Find Peace in Everyday Life. […]


florida sunrise beach

Perspective. Taking some time away can do that. Even if it’s simply time away from the day to day routine in the same physical location. Often by the end of it we find perspective. However significant or not. A subtle shift can create change. Any change. Unplugging. Tuning out. Digital distractions diminished. What have you […]