#Motherhood, #let's create a village Archives - Julie Cusmariu https://juliecusmariu.com/category/julie-in-conversation-motherhood/ Life Coach, Intuitive, Host of 'Julie in conversation' Sun, 09 Jun 2019 11:39:38 +0000 en-US hourly 1 The Bonus Episode- The Mother’s Day Revue https://juliecusmariu.com/2019/06/julie-in-conversation-motherhood/the-bonus-episode-mothers-day-revue/ https://juliecusmariu.com/2019/06/julie-in-conversation-motherhood/the-bonus-episode-mothers-day-revue/#respond Fri, 07 Jun 2019 17:05:38 +0000 https://juliecusmariu.com/?p=7711   Featuring a special conversation with my mother and other guests including Helané Wahbeh, Alane Freund, Trine Veiss Mikkelsen, Kimberley Manning, Renee Trudeau and more. Topics covered: Sensitivity- The Highly Sensitive Person and Child, Intuition (The Science of), Feminism, Women’s menstrual health, the keys to self-care and more. It was fun and meaningful and its jam […]

The post The Bonus Episode- The Mother’s Day Revue appeared first on Julie Cusmariu.

]]>

 

Featuring a special conversation with my mother and other guests including Helané Wahbeh, Alane Freund, Trine Veiss Mikkelsen, Kimberley Manning, Renee Trudeau and more.
Topics covered: Sensitivity- The Highly Sensitive Person and Child, Intuition (The Science of), Feminism, Women’s menstrual health, the keys to self-care and more.
It was fun and meaningful and its jam packed with practical tools and insight to help navigate the journey through motherhood. There is lots to glean.
Enjoy.
If you’re gaining value from these conversations please consider helping the podcast continue and thrive by making a one time donation or by joining the amazing group of patrons offering monthly donations for as little as $3/month (that’s less than a coffee!).
Both can be found by scrolling on my website a little further down www.JulieinConversation.com or here
http://www.Patreon.com/JulieinConversation.com
Thank you.
________________________
Show notes:

*8:22

Marion Light – Invitation to be present www.MarionLight.com
– “the past and our future exist in the present moment”
An intimate conversation with a very special guest, my mother.
*14.50
*36:28
Intuition. The Science of Channeling and Intuition-
Helané Wahbeh- www.Noetic.org, ND, MCR is the Director of Research at The Institute of Noetic Sciences
Ancestral healing.
“we could expand into our full selves as mothers that would then influence the next generation because not only are we mothers of daughters, but we’re mothers of sons and if we are a free balanced woman, we are more capable of raising balanced and free men and women.
*46:44- What is channeling?
“You don’t need to go outside of yourself to find the answers that you need.”
*56:02 Who am I? – Helané Wahbeh
*01:03:00- 11 minute meditation WHO AM I? Guided by Julie
*01:12:56- Renée Trudeau www.ReneeTrudeau.com- is an internationally recognized transformational coach/speaker and author.
Managing our energy not managing our time.
*01:18:38- Alane Freund, MS, MA, LMFT, has helped youth and families focus on solutions. An advanced certified consultant for highly sensitive people, Ms. Freund has worked closely with Dr. Elaine Aron.
“Sensitivity is a super-power, it’s always an asset.”
*01:33:33- Irene Lyon. Nervous System Specialist. www.IreneLyon.com
“I call it biological embodiment. It’s really getting into the body, but it’s more than just going out for a walk or exercising or going to yoga. It’s really learning to listen to our impulses biologically.”
*01:36:40- Trine Veiss Mikkelsen, professional Yoga Therapist, Menstrual Health Coach, Life Coach
“The uterus is for each and every one of us. Our first home.
*0:145:18- Kimberley Manning, Ph.D.- Principal of The Simone de Beauvoir Institute- Concordia University. A parent, political scientist and passionate advocate.
“It took me until that moment to really, really ask myself, well, what do you think? Right? Instead of what does everybody else think about this? And it, it took me, I mean, I was however old I was 43 when I finally 44 that I finally began to ask myself those questions. Well, what do you think [inaudible] model? And then the other question that I was asking myself too was, you know, okay, you’re 43 or 44, w you know, what, what are those things that you really want to do? And, and, and now’s the time, like, when, when else are you going to do this work?
“I choose to use the word parent to bring attention to the fact, or not necessarily only to bring the attention about, or maybe it is, you’ll tell me, but you said these words to bring attention to the fact that parenting is a gendered activity. “
“Feminism is a practice, it’s a work in progress and it requires constant reflection and, and revisiting and reading…”

The post The Bonus Episode- The Mother’s Day Revue appeared first on Julie Cusmariu.

]]> https://juliecusmariu.com/2019/06/julie-in-conversation-motherhood/the-bonus-episode-mothers-day-revue/feed/ 0 Who Am I? Who are you really? https://juliecusmariu.com/2019/01/julie-in-conversation-motherhood/who-am-i-who-are-you-really/ https://juliecusmariu.com/2019/01/julie-in-conversation-motherhood/who-am-i-who-are-you-really/#respond Wed, 30 Jan 2019 16:11:30 +0000 https://juliecusmariu.com/?p=7324 “Who am I?” Who are you really? In this episode, I delved into this question and the importance of asking it. Who are you really? There are many layers and contexts and complexities to raising this question. Listen in for more. A lens that lends itself to engaging with the essence of who you are, […]

The post Who Am I? Who are you really? appeared first on Julie Cusmariu.

]]> “Who am I?” Who are you really?

In this episode, I delved into this question and the importance of asking it. Who are you really? There are many layers and contexts and complexities to raising this question. Listen in for more. A lens that lends itself to engaging with the essence of who you are, your true nature.

 

 

The post Who Am I? Who are you really? appeared first on Julie Cusmariu.

]]> https://juliecusmariu.com/2019/01/julie-in-conversation-motherhood/who-am-i-who-are-you-really/feed/ 0 Michelle Osbourne https://juliecusmariu.com/2018/12/julie-in-conversation-motherhood/michelle-osbourne/ https://juliecusmariu.com/2018/12/julie-in-conversation-motherhood/michelle-osbourne/#respond Fri, 21 Dec 2018 03:39:31 +0000 https://juliecusmariu.com/?p=7270 Michelle Osbourne, breaking rules and blazing trails as a queer woman of colour and first time mom at 42. She has a lot to say. Michelle Osbourne is a minimalist mom, social media enthusiast, educator, a women’s rights advocate but, most of all a dreamer. She has spent most of her career working alongside highly […]

The post Michelle Osbourne appeared first on Julie Cusmariu.

]]> Michelle Osbourne, breaking rules and blazing trails as a queer woman of colour and first time mom at 42. She has a lot to say.

Michelle Osbourne is a minimalist mom, social media enthusiast, educator, a women’s rights advocate but, most of all a dreamer. She has spent most of her career working alongside highly influential people at some of the most elite organizations and she’s just now starting to find her way. Her post-secondary education is in finance but, the thought of staring at numbers every day for the rest of her life nauseated her so she walked away. The result, she’s now an interdisciplinary speaker, social media consultant and educator with over 20 years of expertise in project management and communications. At 40 years old, this-old-new-mom left a bad marriage, quit her high paying job, met the love of her life, moved to another province, went back to school, learned a new language, started a new career and had a baby – all in the span of less than 5 years. Is she bad ass or what? She now enjoys travelling, teaching and speaking on a variety of topics that touch on the subjects of reinventing your life after 40 and embracing change. Michelle is a native Torontonian who now resides in Québec City with her partner and daughter Naïma.

Listen to this enjoyable and moving conversation as Michelle shares her fierce and poetic trailblazing ways as a queer woman of colour navigating motherhood in her 40’s. At 42 Michelle was pregnant with her now 2 year old daughter and is inspiring women through reinvention and change.

 

 

 

The post Michelle Osbourne appeared first on Julie Cusmariu.

]]> https://juliecusmariu.com/2018/12/julie-in-conversation-motherhood/michelle-osbourne/feed/ 0 Julie Cusmariu https://juliecusmariu.com/2018/12/julie-in-conversation-motherhood/intuition-and-timing/ https://juliecusmariu.com/2018/12/julie-in-conversation-motherhood/intuition-and-timing/#respond Fri, 07 Dec 2018 16:05:23 +0000 https://juliecusmariu.com/?p=7171 Julie Cusmariu is a certified life coach, certified mentor coach and intuitive consultant. She helps leaders and creative individuals trust their intuition to and use their voice to create positive change, gain clarity and lead with meaning and purpose.    More About Julie

The post Julie Cusmariu appeared first on Julie Cusmariu.

]]> Julie Cusmariu is a certified life coach, certified mentor coach and intuitive consultant. She helps leaders and creative individuals trust their intuition to and use their voice to create positive change, gain clarity and lead with meaning and purpose.    More About Julie

The post Julie Cusmariu appeared first on Julie Cusmariu.

]]> https://juliecusmariu.com/2018/12/julie-in-conversation-motherhood/intuition-and-timing/feed/ 0 Irene Lyon https://juliecusmariu.com/2018/11/julie-in-conversation-motherhood/irene-lyon/ https://juliecusmariu.com/2018/11/julie-in-conversation-motherhood/irene-lyon/#respond Wed, 28 Nov 2018 20:30:51 +0000 https://juliecusmariu.com/?p=7113 Irene Lyon, MSc. and nervous system expert, teaches people around the world how to work with the nervous system to transform trauma, heal body and mind, and live full, creative lives. To date her online work has reached people in over 57(!) countries – but you can often find her teaching with Elia Mrak at […]

The post Irene Lyon appeared first on Julie Cusmariu.

]]> Irene Lyon, MSc. and nervous system expert, teaches people around the world how to work with the nervous system to transform trauma, heal body and mind, and live full, creative lives. To date her online work has reached people in over 57(!) countries – but you can often find her teaching with Elia Mrak at their signature Up & Down workshops or hiking in the mountains or along the Pacific ocean in her hometown of Vancouver, British Columbia. She has her Master’s in Biomedical and Health Science and also has a knack for making complex info easy for ALL of us to understand and apply to our lives. She has extensively studied and practices the works of Dr. Moshe Feldenkrais, Peter Levine (founder of Somatic Experiencing) and Kathy Kain (founder of Somatic Practice).
www.IreneLyon.com

 

 

The post Irene Lyon appeared first on Julie Cusmariu.

]]> https://juliecusmariu.com/2018/11/julie-in-conversation-motherhood/irene-lyon/feed/ 0