Check inward, first. A podcast including a (short) meditation to Care Without Carrying It All.
Here’s an excerpt from a meditation that was part of my most recent podcast ‘first of all, check inward’ shared in the context of an upcoming virtual workshop I am hosting with Nicole Schiener @peaceandpossibility , Registered Psychotherapist and Compassion Fatigue Professional, ‘Caring Without Carrying It All.’ May you enjoy these almost 4 minutes to check […]
How to get grounded and connect to your intuition, with Montreal Certified Life Coach and Mentor Coach, Julie Cusmariu
Midday reflection that’s on my mind and feels helpful and supportive about being grounded and connecting to our intuition. What do you think? And/or feel? You have the ability to know what you need in every moment. We all do. We’re wired for this. It certainly takes practice, awareness and attunement to yourself. It may […]