{"id":23003,"date":"2025-11-27T18:10:15","date_gmt":"2025-11-27T23:10:15","guid":{"rendered":"https:\\\/\\\/juliecusmariu.com\\\/staging\/?page_id=23003"},"modified":"2026-07-25T19:39:43","modified_gmt":"2026-07-26T00:39:43","slug":"about-julie-a-personal-bit","status":"publish","type":"page","link":"https:\/\/juliecusmariu.com\/staging\/about-julie-a-personal-bit\/","title":{"rendered":"About Julie – A personal bit"},"content":{"rendered":"\t\t
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A personal bit: The personal journey that has informed my professional journey<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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My body always spoke to me. From a young age I was acutely aware of every sensation and symptom in my body. I can\u2019t say this made me at ease. Actually it created a lot of panic in me. Not to mention hearing frequently how \u2018overly sensitive\u2019 I was, was no comfort for my anxious mind. I didn\u2019t know at the time I could trust my body or how to even do that. During my elementary and high school years I was a competitive gymnast and athlete. My mental and physical energy got grounded in my sport. I quit gymnastics (reluctantly) in my mid teens and this same energy became free floating energy that manifested as anxiety. Anxiety that resulted in bodily symptoms and sensations and needless chatter in my mind.<\/p>

Over time and with the support of a few wise practitioners I started to make sense of these physical symptoms and sensations. This free-floating energy became anchored in my body when\u00a0I learned to access my emotions and FEEL them. My feelings became my guideposts and led me further along the path of well-being.<\/strong>\u00a0Well-being has always been my priority and passion. And so alarm turned to curiosity, panic to trust, and fear to wisdom. I learned that my body is my trusted ally. \u00a0This trust in myself, enabled me to connect to my passions and I developed the courage to pursue them. Instead of hiding them, fearing that they weren\u2019t worthy of pursuit, \u00a0I celebrated the discovery of them, and the conviction for my right path deepened.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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These years gave me the space to connect to my intuition and I let it lead. It became my inner navigational system. My internal compass. Discerning between anxiety and intuition has been part of my personal path and as I ground more, and continue do to my inner work, the distinction becomes less subtle and more clear.<\/strong> From my teens to womanhood through twists and turns, through loss, love, leaving a job as a successful business executive, to school and back again, with coaches, therapists, mentors, programs, healings, and across the seas and highways, I of course learned a lot about myself and honed my skills and my craft. (And continue to each day).  Along the way I met and then married an inspiring and loving man, adopted a dog named Lucy, created my coaching and intuition practice, launched my podcast and carried and birthed two precious boys now aged 14 and 11.  The learning and growing and the wonder of this life continue. And so this is why I do what I do. It is who I am and what I believe in.<\/p>\n

Trusting our intuition. Navigating our own journey. Listening to our body wisdom. Knowing ourselves. Being good to ourselves, others and our planet. This is why I want to meet you and support you in giving to yourself in a way that can help you and those around you<\/strong>.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\u00a0<\/p>

My boys<\/strong>:\u00a0 15 and 12 years old. Such a beautiful inspiring trip parenting these boys. Truly my teachers and loves! Developmental child psychology has never been so fascinating. What a great gift of life.<\/p>

My life partner:\u00a0<\/strong>We both love to contribute by creating and making meaning through connecting with people (my words, not his!). His art and work are storytelling, music, and connecting with people (and animals) through film and multimedia production and, direction. Riding on this journey of life together, committed, humbled by it all and staying curious with open minds and hearts. Learning lots, leaping lots,\u00a0 loving lots, and making sure to laugh a lot. Much love and deep gratitude and awe for it all.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Some more parts to the whole\u2026<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\u00a0<\/strong><\/p>

Lucy (2007-2023) :<\/strong>\u00a0I like to explain in jest, although really in truth, that Lucy was my first child (albeit four legged and furry). She prepared me for motherhood. Truly. I wanted a dog my whole life. The first day we adopted her she left her trail everywhere in the house AND she started menstruating (and to think I never thought about the menstrual cycle of a female dog before). She had separation anxiety and lived in two homes before ours and she was only 9 months old. As you may imagine, this put me in the \u2018mother\u2019 role fast. Fast forward to 2023 and actually on January 10th we had to say a tearful farewell to Lucy (2007-2023). From puppy to crone, she filled our house with love and lightness. Forever touched by, enriched and changed by this relationship. In a house of boys and my husband, she was my female ally and companion. Oh Lucy. My four legged teacher and special animal love, always and forever.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

A personal bit: The personal journey that has informed my professional journey My body always spoke to me. From a young age I was acutely aware of every sensation and symptom in my body. I can\u2019t say this made me at ease. Actually it created a lot of panic in me. Not to mention hearing […]<\/p>\n","protected":false},"author":40,"featured_media":7038,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-23003","page","type-page","status-publish","has-post-thumbnail","hentry","odd"],"acf":[],"yoast_head":"\nAbout Julie - A personal bit - Julie Cusmariu<\/title>\n<meta name=\"description\" content=\"Professional Certified Life Coach, PCC and Certified Mentor Coach, Intuitive Consultant, Coach Trainer and Facilitator.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/juliecusmariu.com\/stagingjuliecusmariu.com\/about-julie-a-personal-bit\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"About Julie - A personal bit - Julie Cusmariu\" \/>\n<meta property=\"og:description\" content=\"Professional Certified Life Coach, PCC and Certified Mentor Coach, Intuitive Consultant, Coach Trainer and Facilitator.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/juliecusmariu.com\/stagingjuliecusmariu.com\/about-julie-a-personal-bit\/\" \/>\n<meta property=\"og:site_name\" content=\"Julie Cusmariu\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/juliecusmariu.com\/stagingfacebook.com\/juliecusmariu\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-26T00:39:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/juliecusmariu.com\/stagingjuliecusmariu.com\/wp-content\/uploads\/2018\/11\/Julie2_55.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1536\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@JulieCusmariu\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/juliecusmariu.com\\\/stagingjuliecusmariu.com\\\/about-julie-a-personal-bit\\\/\",\"url\":\"https:\\\/\\\/juliecusmariu.com\\\/stagingjuliecusmariu.com\\\/about-julie-a-personal-bit\\\/\",\"name\":\"About Julie - 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