<\/p>\n
https:\/\/juliecusmariu.com\/stagingyoutube.com\/shorts\/yvsaLKUEEyA?si=iNi4EidgPIJJd9N_<\/a><\/p>\n <\/p>\n [spreaker type=player resource=”episode_id=57294554″ width=”100%” height=”200px” theme=”light” playlist=”false” playlist-continuous=”false” chapters-image=”true” episode-image-position=”right” hide-logo=”true” hide-likes=”true” hide-comments=”true” hide-sharing=”false” hide-download=”true”]<\/p>\n [social-share-buttons download=https:\/\/juliecusmariu.com\/stagingapi.spreaker.com\/v2\/episodes\/57294554\/download.mp3]<\/p>\n The podcast that emerged this week was a meditation. A moment to pause. A space to welcome the swirling feelings. May it be of benefit.<\/p>\n Www.JulieinConversation.com<\/p>\n #mediation<\/a>\u00a0#listen<\/a>\u00a0#feelings<\/a>\u00a0#heart<\/a>\u00a0#acknowledge<\/a>\u00a0#individualandcollective<\/a><\/p>\n","protected":false},"excerpt":{"rendered":" [spreaker type=player resource=”episode_id=57294554″ width=”100%” height=”200px” theme=”light” playlist=”false” playlist-continuous=”false” chapters-image=”true” episode-image-position=”right” hide-logo=”true” hide-likes=”true” hide-comments=”true” hide-sharing=”false” hide-download=”true”] [social-share-buttons download=https:\/\/juliecusmariu.com\/stagingapi.spreaker.com\/v2\/episodes\/57294554\/download.mp3] The podcast that emerged this week was a meditation. A moment to pause. A space to welcome the swirling feelings. May it be of benefit. Www.JulieinConversation.com #mediation\u00a0#listen\u00a0#feelings\u00a0#heart\u00a0#acknowledge\u00a0#individualandcollective<\/p>\n","protected":false},"author":40,"featured_media":21364,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[397],"tags":[694,544,179,692,132,693],"class_list":["post-21348","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-voices-that-create-change","tag-emotional-regulation","tag-guided-meditation","tag-meditation","tag-mindfulness","tag-podcast","tag-swirling-emotions"],"acf":[],"jetpack_featured_media_url":"https:\/\/juliecusmariu.com\/staging\/wp-content\/uploads\/2023\/10\/IMG_9579-2.jpg","_links":{"self":[{"href":"https:\/\/juliecusmariu.com\/staging\/wp-json\/wp\/v2\/posts\/21348","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/juliecusmariu.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/juliecusmariu.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/juliecusmariu.com\/staging\/wp-json\/wp\/v2\/users\/40"}],"replies":[{"embeddable":true,"href":"https:\/\/juliecusmariu.com\/staging\/wp-json\/wp\/v2\/comments?post=21348"}],"version-history":[{"count":15,"href":"https:\/\/juliecusmariu.com\/staging\/wp-json\/wp\/v2\/posts\/21348\/revisions"}],"predecessor-version":[{"id":21367,"href":"https:\/\/juliecusmariu.com\/staging\/wp-json\/wp\/v2\/posts\/21348\/revisions\/21367"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/juliecusmariu.com\/staging\/wp-json\/wp\/v2\/media\/21364"}],"wp:attachment":[{"href":"https:\/\/juliecusmariu.com\/staging\/wp-json\/wp\/v2\/media?parent=21348"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/juliecusmariu.com\/staging\/wp-json\/wp\/v2\/categories?post=21348"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/juliecusmariu.com\/staging\/wp-json\/wp\/v2\/tags?post=21348"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}