{"id":3235,"date":"2013-01-20T08:09:57","date_gmt":"2013-01-20T13:09:57","guid":{"rendered":"httpjuliecusmariu.com\/blog\/?p=3235"},"modified":"2013-02-10T14:23:42","modified_gmt":"2013-02-10T19:23:42","slug":"radiant-well-being-enriching-your-mind-body-and-spirit-a-group-life-coaching-and-learning-experience","status":"publish","type":"post","link":"https:\/\/juliecusmariu.com\/staging\/2013\/01\/life-coaching\/radiant-well-being-enriching-your-mind-body-and-spirit-a-group-life-coaching-and-learning-experience\/","title":{"rendered":"Radiant Well-Being- Enriching your Mind, Body and Spirit- a Group Life Coaching and Learning Experience"},"content":{"rendered":"<p style=\"text-align: left;\"><a href=\"https:\\\/\\\/juliecusmariu.com\\\/staging\/blog\/wp-content\/uploads\/2013\/01\/ariradiant2.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-3257\" title=\"ariradiant\" src=\"https:\\\/\\\/juliecusmariu.com\\\/staging\/blog\/wp-content\/uploads\/2013\/01\/ariradiant2.jpg\" alt=\"\" width=\"425\" height=\"282\" \/><\/a><\/p>\n<p><iframe src=\"https:\/\/juliecusmariu.com\/stagingplayer.vimeo.com\/video\/57767372?byline=0\" width=\"400\" height=\"225\" frameborder=\"0\" webkitAllowFullScreen mozallowfullscreen allowFullScreen><\/iframe><\/p>\n<p><strong><span style=\"color: #ff6600;\">When?<\/span> <\/strong>February 24 \u2013 March 31, 2013( 6 weeks on Sundays)  <strong><strong> <\/strong><\/strong><\/p>\n<p><span style=\"color: #ff6600;\"><strong><strong>What time?<\/strong><\/strong><\/span> 6:00-8:15 pm<\/p>\n<p><strong><span style=\"color: #ff6600;\">Where?<\/span> <a href=\"https:\/\/juliecusmariu.com\/stagingshriyoga.ca\">Shri Yoga<\/a> studio in Westmount<\/strong><\/p>\n<p>Get coached by Julie\u00a0 in the intimate and safe space of a like-minded   group while also learning from 5 experts in the fields of holistic   nutrition, mindful living, body psychotherapy and fitness to enrich your   well-being.<\/p>\n<p><strong>You\u2019re invited. Get coached and learn! Join us for 6 weeks to feel more: <\/strong><\/p>\n<p><strong><em>centered.  alive. healthy.  strong. well. open. free.\u00a0 vibrant. expansive.\u00a0 vibrant.  vital.  energized. enriched. aligned. clear. connected.  light. bright. lively.  inspired. purposeful. grounded. whole.<\/em><\/strong><\/p>\n<p><span style=\"color: #ff6600;\"><em><strong>RADIANT WELL \u2013 BEING<\/strong> <\/em><strong>is designed for you to gain more CLARITY, feel more ALIGNED, INSPIRED and CONNECTED to your whole being.<\/strong><\/span><\/p>\n<p>Every individual has their own way into greater well being. For  some\u00a0the way  in is through mindful and conscious eating, for others the  way in\u00a0is through  therapy, coaching or physical fitness. In this group  workshop you will experience the gift of\u00a0 various modalities to best  serve you and to align you with your most creative and empowered self.<\/p>\n<p><strong> <\/strong><\/p>\n<form action=\"https:\/\/juliecusmariu.com\/stagingpaypal.com\/cgi-bin\/webscr\" method=\"post\"><a href=\"https:\\\/\\\/juliecusmariu.com\\\/staging\/blog\/wp-content\/uploads\/2012\/10\/Julie.picnikedit-265x300.jpg\"><img decoding=\"async\" title=\"Julie.picnikedit-265x300\" src=\"https:\\\/\\\/juliecusmariu.com\\\/staging\/blog\/wp-content\/uploads\/2012\/10\/Julie.picnikedit-265x300.jpg\" alt=\"\" width=\"265\" height=\"300\" \/><\/a><strong> <\/strong><\/form>\n<form action=\"https:\/\/juliecusmariu.com\/stagingpaypal.com\/cgi-bin\/webscr\" method=\"post\"> Julie Cusmariu<br \/>\n<\/form>\n<form action=\"https:\/\/juliecusmariu.com\/stagingpaypal.com\/cgi-bin\/webscr\" method=\"post\"><strong><span style=\"color: #ff6600;\">From Week 1 all the way through to week 6 <\/span>Julie Cusmariu will be right alongside you<\/strong>. <strong>She  will be your coach, your guide and support for connecting to what is  true for you and what is inspiring to you. Julie will coach you to  experience radiant well-being. She will take you through exercises that  include movement, guided visualizations, breathing and your intuition.\u00a0\u00a0  In week 1 and week 6 you will be with Julie exclusively. For week 2-5,  Julie will be joined for half of the class with the scheduled wellness  expert.\u00a0 This is designed for you to experience the best in yourself and  make the most positive impact you can on yourself and your world.<br \/>\n<\/strong><\/form>\n<p><strong> <\/strong><\/p>\n<form action=\"https:\/\/juliecusmariu.com\/stagingpaypal.com\/cgi-bin\/webscr\" method=\"post\"><strong>About Julie Cusmariu<\/strong><\/form>\n<p><strong> <\/strong><\/p>\n<form action=\"https:\/\/juliecusmariu.com\/stagingpaypal.com\/cgi-bin\/webscr\" method=\"post\"> <\/form>\n<p><strong> <\/strong><\/p>\n<form action=\"https:\/\/juliecusmariu.com\/stagingpaypal.com\/cgi-bin\/webscr\" method=\"post\"><em><strong>Julie     Cusmariu inspires, uplifts and empowers individuals to use, trust  and    act  on their intuition to live an inspired and success-filled  life.    \u00a0Julie is sought out for her unique capacity to  create lasting     experiences that evoke calm, inspiration and clarity for   individuals    wanting more, <\/strong>experiencing change, and asking \u201c\u2018now what ?\u201d<br \/>\n<\/em><\/form>\n<h2><span style=\"color: #ff6600;\"><strong>Meet the 5 experts joining Radiant Well-Being<\/strong>:<\/span><\/h2>\n<p><span style=\"color: #ff6600;\"><strong><span style=\"text-decoration: underline;\">WEEK 2\u00a0 guest expert\u00a0 MYRITE ROTSTEIN- Holistic\u00a0 Food &amp; Wellness Coach <\/span>\u2013 <\/strong><\/span><\/p>\n<p><a href=\"https:\/\/juliecusmariu.com\/stagingtastylife.org\" target=\"_blank\"><img decoding=\"async\" title=\"RadiantWellBeingWeb\" src=\"https:\\\/\\\/juliecusmariu.com\\\/staging\/blog\/wp-content\/uploads\/2013\/01\/RadiantWellBeingWeb4-300x300.jpg\" alt=\"\" width=\"254\" height=\"254\" \/><\/a><\/p>\n<p>Myrite Rotstein<\/p>\n<p><strong><em><a href=\"https:\/\/juliecusmariu.com\/stagingtastylife.org\" target=\"_blank\">Myrite Rotstein <\/a>is the Holistic Food Coach behind <a href=\"https:\/\/juliecusmariu.com\/staging\" target=\"_blank\">TastyLife Wellness  Coaching<\/a>.  She helps her clients make peace with food and their bodies  through a  balanced integrative approach \u2013 without calorie counting,  deprivation  or guilt.<\/em><\/strong><\/p>\n<p><strong> <\/strong><\/p>\n<p>In this session with Myrite:<\/p>\n<p><strong><em>Awakening your senses curiosity and taste buds<\/em>:  A Lesson in mindful eating. In this session: Learn how to have an  intentional relationship with food that allows you to  slow down  and\u00a0connect  with your body\u2019s needs\u2013so you can replace \u201cbeing stuffed\u201d  with being truly  nourished.<\/strong><\/p>\n<p><strong><span style=\"text-decoration: underline;\"><span style=\"color: #ff6600;\">WEEK  3 guest experts, mother and daughter team,\u00a0 JULIE MARCHAND\u00a0 (personal  trainer, health coach) &amp; AUDREY SCKOROPAD (naturopath and specialist  in raw living foods)<\/span><\/span><br \/>\n<\/strong><\/p>\n<p><a href=\"https:\\\/\\\/juliecusmariu.com\\\/staging\/blog\/wp-content\/uploads\/2013\/01\/JulieMarchand1.jpg\"><img loading=\"lazy\" decoding=\"async\" title=\"JulieMarchand\" src=\"https:\\\/\\\/juliecusmariu.com\\\/staging\/blog\/wp-content\/uploads\/2013\/01\/JulieMarchand1-222x300.jpg\" alt=\"\" width=\"187\" height=\"254\" \/><\/a> <a href=\"https:\/\/juliecusmariu.com\/stagingfacebook.com\/AudreysAntidotes\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" title=\"audrey2-002\" src=\"https:\\\/\\\/juliecusmariu.com\\\/staging\/blog\/wp-content\/uploads\/2013\/01\/audrey2-002-200x300.jpg\" alt=\"\" width=\"170\" height=\"256\" \/><\/a><\/p>\n<p>Julie Marchand\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Audrey Sckoropad<\/p>\n<p><strong>Julie Marchand is a personal\u00a0trainer and\u00a0health coach <\/strong><strong>certified by the\u00a0AFAA (Aerobics and Fitness Association of  America). <\/strong><strong>Her  passion  for fitness and well-being\u00a0breathes vitality and life\u00a0into  everyone she  meets.\u00a0Julie thrives on supporting her clients to exceed  their personal limits and experience joy and personal satisfaction.  Julie is also passionate  about\u00a0eating and living consciously and well  and\u00a0her family of 5 children.<\/strong><\/p>\n<p><a href=\"https:\/\/juliecusmariu.com\/stagingfacebook.com\/AudreysAntidotes\" target=\"_blank\">Audrey Sckoropad<\/a> <strong>recently  completed her naturopathic studies at the Institut de Formation   Naturopathique du Qu\u00e9bec. She works with individuals privately and in  groups.\u00a0 After having taught classes at  Crudessence, she has since  moved on to develop a business of her  own focusing on the benefits of  juicing and cleansing and helping people reach  optimum health. <\/strong><strong>Audrey\u2019s passion for holistic medicine and healthy living has long  been a part of her life.<\/strong><\/p>\n<p><strong>In this session with Julie and Audrey:<\/strong><\/p>\n<p><strong><em><span style=\"text-decoration: underline;\">Optimize your energy level with good nutrition to give you the energy you need  to workout<\/span>.<\/em> In this session  you will get a fresh perspective on simple ways to introduce more   plant nutrition into your lifestyle while having the tools to workout at  home  using only your own body weight. You will get workouts and  recipes to take home with you.<br \/>\n<\/strong><\/p>\n<p><span style=\"text-decoration: underline;\"><strong><span style=\"color: #ff6600;\">WEEK 4 guest expert ELLIE BALLENTINE \u2013 The Mindset Mentor<\/span><\/strong><\/span><\/p>\n<p><a href=\"https:\/\/juliecusmariu.com\/stagingellieballentine.com\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" title=\"ellie1\" src=\"https:\\\/\\\/juliecusmariu.com\\\/staging\/blog\/wp-content\/uploads\/2013\/01\/ellie1-200x300.jpg\" alt=\"\" width=\"180\" height=\"271\" \/><\/a><\/p>\n<p>Ellie Ballentine<\/p>\n<p><strong><em><a href=\"https:\/\/juliecusmariu.com\/stagingellieballentine.com\" target=\"_blank\">Ellie Ballentine<\/a> is The Mindset Mentor dedicated to  bringing tools,    programs and  resources to people seeking a life of  freedom, ease and   joy. \u00a0An   expert in her field, Ellie is known for  identifying and   clearing  blocks and  propelling her clients to higher  levels of   consciousness  and wellbeing.<\/em><\/strong><\/p>\n<p><strong>In this session with Elllie<\/strong><\/p>\n<p><strong><em><span style=\"text-decoration: underline;\">Make up your Mind :<\/span> <\/em>You\u2019ll  engage in a conversation on how we relate  to and create from our  minds.\u00a0 You will will learn more about the  relationship of the brain  and the mind, the mind and the soul, and the different  ways they can  focus the mind to create a life you love.<\/strong><\/p>\n<p><span style=\"text-decoration: underline;\"><strong><span style=\"color: #ff6600;\">WEEK 5 guest expert MADONNA MAHER \u2013 Core Energetic Practitioner <\/span><\/strong><\/span><\/p>\n<p><a href=\"https:\\\/\\\/juliecusmariu.com\\\/staging\/blog\/wp-content\/uploads\/2013\/01\/Madonnaworkshop1.jpg\"><img loading=\"lazy\" decoding=\"async\" title=\"Madonnaworkshop\" src=\"https:\\\/\\\/juliecusmariu.com\\\/staging\/blog\/wp-content\/uploads\/2013\/01\/Madonnaworkshop1-300x200.jpg\" alt=\"\" width=\"278\" height=\"185\" \/><\/a><\/p>\n<p>Madonna Maher<\/p>\n<p><strong>Over   the years Madonna has been involved in the healing  profession as a   nurse and massage therapist. She now works as a core  energetics   practitioner and teacher. Her strengths include a calm  presence,   compassionate listening, directness, intuition and play. She  has a deep   passion for assisting people in connecting with their true  feelings and  choosing life. <\/strong><\/p>\n<p><strong> <\/strong><\/p>\n<p><strong><span style=\"text-decoration: underline;\">Unlocking stored emotions in the body:<\/span> In this session with  Madonna you will be guided through techniques and exercises to free  blocked energy stored in the body. You will make room for more  creativity, flow and pleasure in your body. <\/strong><\/p>\n<form action=\"https:\/\/juliecusmariu.com\/stagingpaypal.com\/cgi-bin\/webscr\" method=\"post\"><strong><a href=\"https:\/\/juliecusmariu.com\/stagingvimeo.com\/51013274\" target=\"_blank\">watch a video<\/a> of Madonna and Julie describing their most recent workshop, <a href=\"https:\\\/\\\/juliecusmariu.com\\\/staging\/blog\/2012\/10\/core-energetics-and-group-life-coaching-workshop-in-montreal-with-madonna-maher-and-julie-cusmariu\/\" target=\"_blank\">Body Mind Movement Dec 2012<\/a><\/strong><\/form>\n<form action=\"https:\/\/juliecusmariu.com\/stagingpaypal.com\/cgi-bin\/webscr\" method=\"post\"><strong> <\/strong><strong> <\/strong><strong> <\/strong><\/p>\n<\/form>\n<form action=\"https:\/\/juliecusmariu.com\/stagingpaypal.com\/cgi-bin\/webscr\" method=\"post\">Come  prepared to\u00a0 move,\u00a0 breathe, feel, self -express,\u00a0 and  connect deeply  to your mind, body and  spirit. Join us and let your most  authentic and  powerful self shine.<\/form>\n<form action=\"https:\/\/juliecusmariu.com\/stagingpaypal.com\/cgi-bin\/webscr\" method=\"post\"><strong> <\/strong><strong> <\/strong><\/p>\n<p><strong> <span style=\"color: #ff6600;\">**Register now to reserve your spot! Early bird: $259 until Feb.4th Reg price 299$ <\/span><\/strong><\/p>\n<form action=\"https:\/\/juliecusmariu.com\/stagingpaypal.com\/cgi-bin\/webscr\" method=\"post\">\n<input type=\"hidden\" name=\"cmd\" value=\"_s-xclick\"><br \/>\n<input type=\"hidden\" name=\"hosted_button_id\" value=\"9TFRXW8MP6YVE\"><\/p>\n<table>\n<tr>\n<td><input type=\"hidden\" name=\"on0\" value=\"Name\">Name<\/td>\n<\/tr>\n<tr>\n<td><input type=\"text\" name=\"os0\" maxlength=\"200\"><\/td>\n<\/tr>\n<tr>\n<td><input type=\"hidden\" name=\"on1\" value=\"Email\">Email<\/td>\n<\/tr>\n<tr>\n<td><input type=\"text\" name=\"os1\" maxlength=\"200\"><\/td>\n<\/tr>\n<\/table>\n<p><input type=\"image\" src=\"https:\/\/juliecusmariu.com\/stagingpaypalobjects.com\/en_US\/i\/btn\/btn_buynowCC_LG.gif\" border=\"0\" name=\"submit\" alt=\"PayPal - The safer, easier way to pay online!\"><br \/>\n<img loading=\"lazy\" decoding=\"async\" alt=\"\" border=\"0\" src=\"https:\/\/juliecusmariu.com\/stagingpaypalobjects.com\/en_US\/i\/scr\/pixel.gif\" width=\"1\" height=\"1\"><br \/>\n<\/form>\n<\/form>\n<p><strong>What will you get from <em>Radiant Well- Being, enriching your mind, body and spiri<\/em>t ? <\/strong><\/p>\n<form action=\"https:\/\/juliecusmariu.com\/stagingpaypal.com\/cgi-bin\/webscr\" method=\"post\"> <strong> <\/strong><strong>In these 6 weeks you will :<\/strong><\/form>\n<ul>\n<li>get coached on all levels- mental, emotional spiritual and physical<\/li>\n<li>get tips on eating mindfully, living mindfully, exercising for well-being and vitality,<\/li>\n<li>get coached on your goals, dreams, purpose and state of being,<\/li>\n<li>get connected to your body, your power, your emotions and being<\/li>\n<li>get tools to focus the mind and create the life you love<\/li>\n<li>get inspired, energized and re-vitalized<\/li>\n<li>get clear, focused, grounded and launched into action<\/li>\n<li>get workouts and recipes to incorporate into your everyday life<\/li>\n<\/ul>\n<p><strong><span style=\"color: #ff6600;\">What is Life Coaching<\/span><span style=\"color: #ff6600;\">?<\/span><\/strong><span style=\"color: #ff6600;\"> <\/span>\u2013    Life Coaching is a powerful and beautiful process that facilitates     self-discovery and transformation on a very deep level. The premise     behind coaching is that each client has their own best answers and  holds    the key to allowing their inner gifts and most important values  to    emerge. Coaching provides an on-going supportive relationship  whereby    the client\u2019s strengths, values &amp; desires are unearthed  and expressed    in their daily life. The coaching process catapults the  client  forward   into living a richly authentic and inspired life.  <strong> <\/strong><\/p>\n<p><strong> <\/strong> <strong> <\/strong><\/p>\n<p><span style=\"color: #ff6600;\"><strong>Is this workshop experience for me, you may be asking?<\/strong> <\/span>Are you ready to experience the gift of connecting to yourself, your   body, your mind and your spirit? And are you looking for support in any  of  the following areas:\u00a0 If so, then please consider joining us:<\/p>\n<ul>\n<li>feeling alive, energized and clear<\/li>\n<li> your career\/ vocation<\/li>\n<li> relationships<\/li>\n<li> physical health<\/li>\n<li> spiritual connection<\/li>\n<li> life transition<\/li>\n<li>self discovery and connection to self<\/li>\n<li>enhancing well-being and level of fulfillment<\/li>\n<li>Seeking change and inspiration<\/li>\n<\/ul>\n<p>This workshop is for you all.\u00a0 i.e. everyone  who feels the time is  now to get clear, live on purpose, feel energized and positively impact  the world.<\/p>\n<p>If   it feels like time for you to bring  change, momentum, and     inspiration to your life and to increase  your feelings  of\u00a0 inner    strength, vitality and well-being then it will  be a   great  pleasure    to meet you and support you in connecting to yourself .<\/p>\n<p><span style=\"color: #ff6600;\"><strong>When? <\/strong><\/span>February 24 \u2013 March 31 ( 6 weeks on Sundays)  <strong><strong> <\/strong><\/strong><\/p>\n<p><span style=\"color: #ff6600;\"><strong><strong>What time?<\/strong><\/strong><\/span> 6:00-8:15 pm  <strong> <\/strong><\/p>\n<p><strong><span style=\"color: #ff6600;\">Where?<\/span> <\/strong><a href=\"https:\/\/juliecusmariu.com\/stagingshriyoga.ca\">Shri Yoga<\/a> studio in Westmount<\/p>\n<p><a href=\"https:\\\/\\\/juliecusmariu.com\\\/staging\/blog\/wp-content\/uploads\/2012\/10\/ShriYoga4.jpg\"><img loading=\"lazy\" decoding=\"async\" title=\"ShriYoga\" src=\"https:\\\/\\\/juliecusmariu.com\\\/staging\/blog\/wp-content\/uploads\/2012\/10\/ShriYoga4-300x200.jpg\" alt=\"\" width=\"219\" height=\"146\" \/><\/a> <a href=\"https:\\\/\\\/juliecusmariu.com\\\/staging\/blog\/wp-content\/uploads\/2012\/10\/ShriYoga15.jpg\"><img loading=\"lazy\" decoding=\"async\" title=\"ShriYoga1\" src=\"https:\\\/\\\/juliecusmariu.com\\\/staging\/blog\/wp-content\/uploads\/2012\/10\/ShriYoga15-300x200.jpg\" alt=\"\" width=\"223\" height=\"149\" \/><\/a><\/p>\n<p>You will be coached and supported by Julie Cusmariu, Life Coach and   Intuitive Consultant as you journey through 6 weeks of coaching and   learning together in a group.\u00a0 During the 6 weeks, with the continuous   coaching and support of Julie, you will be introduced to experts in   holistic nutrition, mindfulness, fitness and body psychotherapy who will   help empower your 6 week journey by creating unique experiences for  you  packed with tools and tips to benefit your everyday life.<\/p>\n<p><span style=\"color: #ff6600;\"><strong>Register now to reserve your spot. Space is limited! Early bird: $259 expires Feb.4th. Reg price: $299<\/strong><\/span><\/p>\n<form action=\"https:\/\/juliecusmariu.com\/stagingpaypal.com\/cgi-bin\/webscr\" method=\"post\">\n<input type=\"hidden\" name=\"cmd\" value=\"_s-xclick\"><br \/>\n<input type=\"hidden\" name=\"hosted_button_id\" value=\"9TFRXW8MP6YVE\"><\/p>\n<table>\n<tr>\n<td><input type=\"hidden\" name=\"on0\" value=\"Name\">Name<\/td>\n<\/tr>\n<tr>\n<td><input type=\"text\" name=\"os0\" maxlength=\"200\"><\/td>\n<\/tr>\n<tr>\n<td><input type=\"hidden\" name=\"on1\" value=\"Email\">Email<\/td>\n<\/tr>\n<tr>\n<td><input type=\"text\" name=\"os1\" maxlength=\"200\"><\/td>\n<\/tr>\n<\/table>\n<p><input type=\"image\" src=\"https:\/\/juliecusmariu.com\/stagingpaypalobjects.com\/en_US\/i\/btn\/btn_buynowCC_LG.gif\" border=\"0\" name=\"submit\" alt=\"PayPal - The safer, easier way to pay online!\"><br \/>\n<img loading=\"lazy\" decoding=\"async\" alt=\"\" border=\"0\" src=\"https:\/\/juliecusmariu.com\/stagingpaypalobjects.com\/en_US\/i\/scr\/pixel.gif\" width=\"1\" height=\"1\"><br \/>\n<\/form>\n<\/form>\n<p>&lt;<\/p>\n<p><strong><span style=\"color: #ff6600;\">How can I benefit from joining a group coaching experience?<\/span><br \/>\n<\/strong><\/p>\n<ul>\n<li>In a group coaching session there is tremendous support, acceptance  and camaraderie among the participants.<\/li>\n<li>The support and synergy of a group of like minded individuals    creates the foundation for tremendous learning and accelerated personal     growth.<\/li>\n<li>Each individual in the group contributes to greater levels of support, championing and accountability for each other.<\/li>\n<li> The social network and connections formed in a group continue to benefit you outside of the coaching\/core energetic arena.<\/li>\n<li>It\u2019s a cost effective way to have a personal life coach and core energetic therapist dedicated to you in a supportive community.<\/li>\n<\/ul>\n<p><span style=\"color: #ff6600;\"><strong>Who uses a coach and why?<\/strong><\/span><\/p>\n<ul>\n<li> Individuals looking for clarity, direction and purpose<\/li>\n<li>Individuals looking to get unstuck and get going towards being inspired and fulfilled<\/li>\n<li>Individuals looking to positively impact their own life and the lives of others through positive and meaningful leadership<\/li>\n<li>Individuals looking to nurture and realize their dreams and vision for their life<\/li>\n<li>Individuals looking to experience peace of mind, joy and lives that flow<\/li>\n<\/ul>\n<form action=\"https:\/\/juliecusmariu.com\/stagingpaypal.com\/cgi-bin\/webscr\" method=\"post\"> <strong>Here\u2019s what\u00a0 participants had to say about their workshop experiences with\u00a0 Julie :<\/strong><\/form>\n<form action=\"https:\/\/juliecusmariu.com\/stagingpaypal.com\/cgi-bin\/webscr\" method=\"post\"><strong><em>\u201cWhat     I remember most from group coaching with Julie was this  amazing     intimate space where I felt safe, supported and able to find  and share     words to what were previously my thoughts and unconscious    impressions. Through   meditation, journaling, movement, visualization,   art, music,  discussion   etc,  Julie does a magnificent job of keeping   things  balanced, flowing   and fun. I am still assimilating and using   what I  gained from group   coaching with Julie and the other fabulous   souls I  met!  I am so   grateful for having participated. <\/em>\u201d  Monica W.<\/strong><\/form>\n<form action=\"https:\/\/juliecusmariu.com\/stagingpaypal.com\/cgi-bin\/webscr\" method=\"post\"><strong><br \/>\n<\/strong><\/form>\n<form action=\"https:\/\/juliecusmariu.com\/stagingpaypal.com\/cgi-bin\/webscr\" method=\"post\"><strong>\u201d <em>Julie\u2019s    keen insight, meditations and exercises led me to a deeper   sense of    who I am and why I am here.  I have gained confidence in  myself  and    reclaimed my power in just five weeks!!  Thank you Julie!!  Thank   you   for this wonderful experience! I got to observe and  experience an     expert at work.  You are obviously meant to do this  work!!<\/em> \u201d  Mary D.\u201d<\/strong><\/form>\n<form action=\"https:\/\/juliecusmariu.com\/stagingpaypal.com\/cgi-bin\/webscr\" method=\"post\"><strong> <\/strong><strong> <\/strong><strong> <\/strong><\/p>\n<\/form>\n<form action=\"https:\/\/juliecusmariu.com\/stagingpaypal.com\/cgi-bin\/webscr\" method=\"post\"><strong><em>\u201d <em>During      Julie\u2019s ( life in transition 5 week) coaching  group, I  received      clarity and conviction about following through  confidently with  a      career change. Julie\u2019s coaching group process  enabled me to learn      about  my personal values, needs, and resources. In  addition, I  gained     wisdom  and support from the amazing women who  participated  in the    group  with  me. Thank you Julie for making such an   incredible group    available.  Much  appreciated and highly  recommended!<\/em><\/em><em> <\/em>\u201d  Danusia Lapinski<\/strong> <strong>\u201d<\/strong><\/p>\n<h2><strong><span style=\"color: #ff6600;\"><\/p>\n<div><em> <\/em><\/div>\n<p><\/span><\/strong><strong> <\/strong><strong> <\/strong><strong> <\/strong><strong> <\/strong><strong> <\/strong><strong> <\/strong><\/h2>\n<\/form>\n","protected":false},"excerpt":{"rendered":"<p>When? February 24 \u2013 March 31, 2013( 6 weeks on Sundays) What time? 6:00-8:15 pm Where? Shri Yoga studio in Westmount Get coached by Julie\u00a0 in the intimate and safe space of a like-minded group while also learning from 5 experts in the fields of holistic nutrition, mindful living, body psychotherapy and fitness to enrich [&hellip;]<\/p>\n","protected":false},"author":40,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[107,13,93],"tags":[87],"class_list":["post-3235","post","type-post","status-publish","format-standard","hentry","category-group-coaching","category-life-coaching","category-workshops","tag-montreal-life-coaching","odd"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Radiant Well-Being- Enriching your Mind, Body and Spirit- a Group Life Coaching and Learning Experience - Julie Cusmariu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/juliecusmariu.com\/staging\/2013\/01\/life-coaching\/radiant-well-being-enriching-your-mind-body-and-spirit-a-group-life-coaching-and-learning-experience\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Radiant Well-Being- Enriching your Mind, Body and Spirit- a Group Life Coaching and Learning Experience - Julie Cusmariu\" \/>\n<meta property=\"og:description\" content=\"When? 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