{"id":7982,"date":"2019-11-07T08:47:02","date_gmt":"2019-11-07T13:47:02","guid":{"rendered":"https:\\\/\\\/juliecusmariu.com\\\/staging\/?p=7982"},"modified":"2019-11-07T10:16:29","modified_gmt":"2019-11-07T15:16:29","slug":"sheryl-paul-in-conversation-about-her-most-recent-book-the-wisdom-of-anxiety-on-the-julie-in-conversation-podcast","status":"publish","type":"post","link":"https:\/\/juliecusmariu.com\/staging\/2019\/11\/healing\/sheryl-paul-in-conversation-about-her-most-recent-book-the-wisdom-of-anxiety-on-the-julie-in-conversation-podcast\/","title":{"rendered":"Sheryl Paul, author of The Wisdom of Anxiety, joins Julie Cusmariu in conversation."},"content":{"rendered":"<p><a href=\"https:\\\/\\\/juliecusmariu.com\\\/staging\/wp-content\/uploads\/2019\/11\/SherylPaulcopy.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-7983 aligncenter\" src=\"https:\\\/\\\/juliecusmariu.com\\\/staging\/wp-content\/uploads\/2019\/11\/SherylPaulcopy.jpg\" alt=\"The Wisdom of Anxiety\" width=\"465\" height=\"465\" srcset=\"https:\/\/juliecusmariu.com\/staging\/wp-content\/uploads\/2019\/11\/SherylPaulcopy.jpg 2000w, https:\/\/juliecusmariu.com\/staging\/wp-content\/uploads\/2019\/11\/SherylPaulcopy-150x150.jpg 150w, https:\/\/juliecusmariu.com\/staging\/wp-content\/uploads\/2019\/11\/SherylPaulcopy-300x300.jpg 300w, https:\/\/juliecusmariu.com\/staging\/wp-content\/uploads\/2019\/11\/SherylPaulcopy-768x768.jpg 768w, https:\/\/juliecusmariu.com\/staging\/wp-content\/uploads\/2019\/11\/SherylPaulcopy-1024x1024.jpg 1024w, https:\/\/juliecusmariu.com\/staging\/wp-content\/uploads\/2019\/11\/SherylPaulcopy-75x75.jpg 75w, https:\/\/juliecusmariu.com\/staging\/wp-content\/uploads\/2019\/11\/SherylPaulcopy-610x610.jpg 610w, https:\/\/juliecusmariu.com\/staging\/wp-content\/uploads\/2019\/11\/SherylPaulcopy-96x96.jpg 96w\" sizes=\"(max-width: 465px) 100vw, 465px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u201cAnxiety is a doorway.\u201d \u201cThere is a crucial difference between managing anxiety and viewing anxiety as a gift and a doorway into healing.\u201d Sheryl Paul.<\/p>\n<p><a href=\"https:\/\/juliecusmariu.com\/stagingConscious-Transitions.com\" target=\"_blank\" rel=\"noopener\">Sheryl Paul<\/a> is an author and counselor in the depth psychology tradition. She has guided thousands of people worldwide through her private practice, her bestselling books, her e-courses and her website. Julie Cusmariu is a Montreal based <a href=\"https:\/\/juliecusmariu.com\/stagingJulieCusmariu.com\" target=\"_blank\" rel=\"noopener\">life coach<\/a>, intuitive consultant and the producer and host of Julie in Conversation.<\/p>\n<div class=\"text_exposed_show\">\n<iframe src=\"https:\/\/widget.spreaker.com\/player?episode_id=19893096&amp;theme=light&amp;playlist=false&amp;playlist-continuous=false&amp;chapters-image=true&amp;episode_image_position=right&amp;hide-likes=true&amp;hide-comments=true&amp;hide-sharing=false&amp;hide-logo=true&amp;hide-download=false\" width=\"100%\" height=\"200px\" frameborder=\"0\"><\/iframe>\n[social-share-buttons download=&#8221;https:\/\/juliecusmariu.com\/stagingapi.spreaker.com\/download\/episode\/19893096\/the_wisdom_of_anxiety_with_sheryl_paul.mp3?_ga=2.248770375.156393686.1573126888-1147390919.1573126888&#8243;]\n<p>Sheryl has graced the podcast waves with me on 3 occasions. Each was distinct, profound and deeply healing. She is a master at bringing language and consciousness to the human experien<span class=\"text_exposed_show\">ce of transitions and to the emotions and life we experience daily. Listening to Sheryl and reading her words are like the ultimate healing balm for the soul.\u00a0<\/span><\/p>\n<p>May you find time to settle in, tune in and enjoy. This conversation is jam packed with wisdom to normalize, help mitigate, understand and honour the anxiety we experience in our lives (and those of the kids we care for).<\/p>\n<p>The conversation is personal (on both our parts), uplifting and so incredibly helpful. Let me know what you hear that helps you. Let others know by <a href=\"https:\/\/juliecusmariu.com\/stagingpodcasts.apple.com\/ca\/podcast\/julie-in-conversation\/id310513252\" target=\"_blank\" rel=\"noopener\">writing a review<\/a>.<\/p>\n<p>Thank you\u00a0<a class=\"profileLink\" title=\"Sheryl Paul\" href=\"https:\/\/juliecusmariu.com\/stagingfacebook.com\/sheryl.paul.10?__tn__=K-R&amp;eid=ARD9tthJBRa3Pka6dRnTEXvYq28vtJTYyEpyi6TySAm1VZ10DhX_jrRvadPtkHaevR1ZZ5-JHcg3uU_l&amp;fref=mentions&amp;__xts__%5B0%5D=68.ARDvrUtutNLHh_HINM7_sgfSBmv0NtdX-ZQtQiOYzRGvRPl-ejTfYtu7L7BN0biT1GOiQr-vQ6z6TFx7XkfiZGubto5oGog3OOlJN7ujfkfm8koodHJE6Xz643FgyBtEwrplTpOptKhocwnsg580_LvUFrUkgVXXYtrQF_Iqlz3LBuwRUzJD-R38Mcfld3x4E2Xd52pXT8ZW69CkbUnHh3FVQXw1t7D9Rr6b7mJAYj13wdOqFTyw2BtTIBsuasXmL3byNPeMCM3PWjO8scSvu5ZhGl01L6JufaDvoHQXTJQ2Af-4BL7yrIt7eyfiCe5w90_l-irdLuOna84RiA\" data-hovercard=\"\/ajax\/hovercard\/user.php?id=1082654232&amp;extragetparams=%7B%22__tn__%22%3A%22%2CdK-R-R%22%2C%22eid%22%3A%22ARD9tthJBRa3Pka6dRnTEXvYq28vtJTYyEpyi6TySAm1VZ10DhX_jrRvadPtkHaevR1ZZ5-JHcg3uU_l%22%2C%22fref%22%3A%22mentions%22%7D\" data-hovercard-prefer-more-content-show=\"1\">Sheryl Paul<\/a>,\u00a0<a id=\"js_eo\" class=\"profileLink\" href=\"https:\/\/juliecusmariu.com\/stagingfacebook.com\/ConsciousTransitions\/?__tn__=K-R&amp;eid=ARD-ch-mmBbdm2-cQEM0ZwbYDWDJpJu09AhidAWLInV9gv3rO-P6TXaklHPVAk4SWSlDDktmZMGo8rmq&amp;fref=mentions&amp;__xts__%5B0%5D=68.ARDvrUtutNLHh_HINM7_sgfSBmv0NtdX-ZQtQiOYzRGvRPl-ejTfYtu7L7BN0biT1GOiQr-vQ6z6TFx7XkfiZGubto5oGog3OOlJN7ujfkfm8koodHJE6Xz643FgyBtEwrplTpOptKhocwnsg580_LvUFrUkgVXXYtrQF_Iqlz3LBuwRUzJD-R38Mcfld3x4E2Xd52pXT8ZW69CkbUnHh3FVQXw1t7D9Rr6b7mJAYj13wdOqFTyw2BtTIBsuasXmL3byNPeMCM3PWjO8scSvu5ZhGl01L6JufaDvoHQXTJQ2Af-4BL7yrIt7eyfiCe5w90_l-irdLuOna84RiA\" data-hovercard=\"\/ajax\/hovercard\/page.php?id=106660339364314&amp;extragetparams=%7B%22__tn__%22%3A%22%2CdK-R-R%22%2C%22eid%22%3A%22ARD-ch-mmBbdm2-cQEM0ZwbYDWDJpJu09AhidAWLInV9gv3rO-P6TXaklHPVAk4SWSlDDktmZMGo8rmq%22%2C%22fref%22%3A%22mentions%22%7D\" data-hovercard-prefer-more-content-show=\"1\" aria-describedby=\"u_1u_1\" aria-owns=\"js_em\">Conscious Transitions<\/a><\/p>\n<div class=\"text_exposed_show\">\n<p>And thank you for listening.<\/p>\n<p>Click below to listen to my previous conversations with Sheryl Paul<\/p>\n<\/div>\n<p>Sheryl Paul on the <a href=\"https:\\\/\\\/juliecusmariu.com\\\/staging\/2017\/12\/julie-in-conversation-motherhood\/sheryl-paul\/\" target=\"_blank\" rel=\"noopener\">#Motherhood #LetsCreateAVillage<\/a>\u00a0The series<\/p>\n<p>Sheryl Paul on <a href=\"https:\\\/\\\/juliecusmariu.com\\\/staging\/conscious-pregnancy-empowering-birth\/\" target=\"_blank\" rel=\"noopener\">Conscious Pregnancy Empowering Birth<\/a>\u00a0The series<\/p>\n<p>Sheryl Paul on B<a href=\"https:\\\/\\\/juliecusmariu.com\\\/staging\/getting-married-consciously\/\" target=\"_blank\" rel=\"noopener\">eyond I Do: Getting Married Consciously<\/a>&#8211; The series<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u201cAnxiety is a doorway.\u201d \u201cThere is a crucial difference between managing anxiety and viewing anxiety as a gift and a doorway into healing.\u201d Sheryl Paul. Sheryl Paul is an author and counselor in the depth psychology tradition. She has guided thousands of people worldwide through her private practice, her bestselling books, her e-courses and [&hellip;]<\/p>\n","protected":false},"author":40,"featured_media":7983,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[46,13,115,157],"tags":[502,503,148,383,505,506,84,144,504],"class_list":["post-7982","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healing","category-life-coaching","category-motherhood","category-personal-growth-and-reflection","tag-anxiety","tag-anxiety-podcast","tag-conscious-transitions","tag-intuitive-consultant","tag-julie-cusmariu-life-coach","tag-life-transitions","tag-montreal-life-coach","tag-sheryl-paul","tag-wisdom-of-anxiety","odd"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sheryl Paul, author of The Wisdom of Anxiety, joins Julie Cusmariu in conversation. - Julie Cusmariu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/juliecusmariu.com\/staging\/2019\/11\/healing\/sheryl-paul-in-conversation-about-her-most-recent-book-the-wisdom-of-anxiety-on-the-julie-in-conversation-podcast\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sheryl Paul, author of The Wisdom of Anxiety, joins Julie Cusmariu in conversation. - Julie Cusmariu\" \/>\n<meta property=\"og:description\" content=\"&nbsp; \u201cAnxiety is a doorway.\u201d \u201cThere is a crucial difference between managing anxiety and viewing anxiety as a gift and a doorway into healing.\u201d Sheryl Paul. Sheryl Paul is an author and counselor in the depth psychology tradition. She has guided thousands of people worldwide through her private practice, her bestselling books, her e-courses and [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/juliecusmariu.com\/staging\/2019\/11\/healing\/sheryl-paul-in-conversation-about-her-most-recent-book-the-wisdom-of-anxiety-on-the-julie-in-conversation-podcast\/\" \/>\n<meta property=\"og:site_name\" content=\"Julie Cusmariu\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/juliecusmariu.com\/stagingfacebook.com\/juliecusmariu\" \/>\n<meta property=\"article:author\" content=\"https:\/\/juliecusmariu.com\/stagingfacebook.com\/juliecusmariu\" \/>\n<meta property=\"article:published_time\" content=\"2019-11-07T13:47:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-11-07T15:16:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/juliecusmariu.com\/staging\/wp-content\/uploads\/2019\/11\/SherylPaulcopy.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"2000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Julie Cusmariu\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/juliecusmariu.com\/stagingtwitter.com\/JulieCusmariu\" \/>\n<meta name=\"twitter:site\" content=\"@JulieCusmariu\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Julie Cusmariu\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/juliecusmariu.com\\\/staging\\\/2019\\\/11\\\/healing\\\/sheryl-paul-in-conversation-about-her-most-recent-book-the-wisdom-of-anxiety-on-the-julie-in-conversation-podcast\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/juliecusmariu.com\\\/staging\\\/2019\\\/11\\\/healing\\\/sheryl-paul-in-conversation-about-her-most-recent-book-the-wisdom-of-anxiety-on-the-julie-in-conversation-podcast\\\/\"},\"author\":{\"name\":\"Julie Cusmariu\",\"@id\":\"https:\\\/\\\/juliecusmariu.com\\\/stagingjuliecusmariu.com\\\/#\\\/schema\\\/person\\\/b9a78e52341a644b2dfe20f923a40bd8\"},\"headline\":\"Sheryl Paul, author of The Wisdom of Anxiety, joins Julie Cusmariu in conversation.\",\"datePublished\":\"2019-11-07T13:47:02+00:00\",\"dateModified\":\"2019-11-07T15:16:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/juliecusmariu.com\\\/staging\\\/2019\\\/11\\\/healing\\\/sheryl-paul-in-conversation-about-her-most-recent-book-the-wisdom-of-anxiety-on-the-julie-in-conversation-podcast\\\/\"},\"wordCount\":318,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/juliecusmariu.com\\\/stagingjuliecusmariu.com\\\/#\\\/schema\\\/person\\\/b9a78e52341a644b2dfe20f923a40bd8\"},\"image\":{\"@id\":\"https:\\\/\\\/juliecusmariu.com\\\/staging\\\/2019\\\/11\\\/healing\\\/sheryl-paul-in-conversation-about-her-most-recent-book-the-wisdom-of-anxiety-on-the-julie-in-conversation-podcast\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/juliecusmariu.com\\\/staging\\\/wp-content\\\/uploads\\\/2019\\\/11\\\/SherylPaulcopy.jpg\",\"keywords\":[\"anxiety\",\"anxiety podcast\",\"conscious transitions\",\"intuitive consultant\",\"julie cusmariu life coach\",\"life transitions\",\"montreal life coach\",\"sheryl paul\",\"wisdom of anxiety\"],\"articleSection\":[\"Healing\",\"Life Coaching\",\"Motherhood\",\"Personal Growth &amp; Reflection\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/juliecusmariu.com\\\/staging\\\/2019\\\/11\\\/healing\\\/sheryl-paul-in-conversation-about-her-most-recent-book-the-wisdom-of-anxiety-on-the-julie-in-conversation-podcast\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/juliecusmariu.com\\\/staging\\\/2019\\\/11\\\/healing\\\/sheryl-paul-in-conversation-about-her-most-recent-book-the-wisdom-of-anxiety-on-the-julie-in-conversation-podcast\\\/\",\"url\":\"https:\\\/\\\/juliecusmariu.com\\\/staging\\\/2019\\\/11\\\/healing\\\/sheryl-paul-in-conversation-about-her-most-recent-book-the-wisdom-of-anxiety-on-the-julie-in-conversation-podcast\\\/\",\"name\":\"Sheryl Paul, author of The Wisdom of Anxiety, joins Julie Cusmariu in conversation. - 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