intuitive life coach Archives - Julie Cusmariu

How to get grounded and connect to your intuition, with Montreal Certified Life Coach and Mentor Coach, Julie Cusmariu

Julie Cusmariu — Fri, 15 Jan 2021 17:40:27 +0000

Midday reflection that’s on my mind and feels helpful and supportive about being grounded and connecting to our intuition. What do you think? And/or feel?

You have the ability to know what you need in every moment. We all do. We’re wired for this. It certainly takes practice, awareness and attunement to yourself. It may not feel easy or obvious to you, you may you may need to solicit the support of another (or others) to connect to this and to make your next step, but it’s possible. Clarity and inspired action do come.

I hope you’re listening to your intuition today. Or at least recognizing that your intuition is speaking to you, even in this very moment. Can you hear it? What’s it saying ?We all have intuition. We might not hear it or trust it or act on it, but we all have it. The gift of our intuition is what happens when we listen to it, and then respond. When I heed the call I know that I’ll be moved into a new experience or a lesson that will help grow my soul. I can count on my intuition to serve my best interest. Sometimes this means, pure relief and ease, other times it means it’s time to be stretched beyond my comfort zone, and time to illuminate a blind spot or two and grow. Trusting my intuition always feels like the right thing to do, but it is most certainly not always the easiest. Trusting our intuition is no doubt a process. Constant pruning, aligning, clearing, attuning, understanding, listening. Trusting with a capital “T”.I experience trusting my intuition and letting it lead as a way of ‘being’ in this world. It requires awareness, curiosity, sensitivity, courage and integrity. It requires us to be honest with ourselves and make decisions that sometimes only make sense to us and no one else. It means not only operating with our five senses but with our sixth sense. In fact letting it lead. It means going through the day to day attuned to what is going on beyond what we can see with our eyes. In other words, being ordinary while tapping into the extraordinary. It is our own unique ally we can rely on as we pave our own unique path while being sensitive to others.

If you want support in connecting to your intuition, in identifying if what you’re hearing and listening to is your intuition, I have services that can support you with this. Have a look. For more articles on intuition read here. When I stumble upon my own clarity to my inner wisdom I seek the support I need to re-align and re-connect. And so in turn I love helping individuals become aware of their blind spots and beliefs that keep them from aligning with their inner wisdom. And with the connection we can have to our intuition we will blaze our own magnificent trails. May you let your intuition lead.

I’d love to hear about your experience with intuition. Share them below, along with any questions. Cheers to you.

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“I remember who I am, that’s the best part of it all”. Julie Cusmariu, Montreal podcaster and intuitive life coach on Mom 2.0 in Austin.

Julie Cusmariu — Wed, 01 May 2019 14:43:39 +0000

Proof that I was in #Austin. Did anything give it away?

Pictures easily evoke emotions, as we know, and for me anyway, serve as a reminder, as an invitation to recall and revisit and reclaim pieces and parts of myself. At this point on my trip to Mom 2.0. I had finally let go and opened up to trusting and allowing who I meet and where I’m feeling led. It was so fun to feel this familiar, yet not too frequent state of freedom. Not needing to make things happen, force, expect or achieve. Not feeling fear or anxiety or trepidation. Even if it was moments or hours, well it did stretch to days , of contentment. Just being myself, as I know myself to be. In the company of others who were welcoming and uplifting.

Often I’m asked what I get most from these trips when I leave the nest of my boys and husband and dog (been thankfully able to do this more this year). What I know to be true is this, ”I get to meet myself again, and remember who I am, and who I’m not.”

Here’s to trusting yourself in who you are, as you are, where you are, right now. No one else gets to be you or me, so it’s best we do our job, eh?

Trust. This is today’s podcast topic of conversation with my beloved guest Madonna Maher . Come join us at 11 am PT/2 pm ET in the chat room. The series Voices That Create Change continues today. It’s available wherever you find your podcasts and here www.JulieinConversation.com
To trusting your unique voice.

Next week the three-part mother’s day special begins. Favourite bits and brand new hits.
Stay tuned for details, book giveaways and special returning guests including Harriet Lerner, Deborah MacNamara, Fariah Naqvi-Mohammed, Dr. Laura Markham, Michelle Osbourne and more. You can tune in here.

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Going with the flow, with Montreal intuitive life coach Julie Cusmariu

Julie Cusmariu — Fri, 15 Mar 2019 14:16:24 +0000

From this week’s podcast on ‘Going with the flow, when things don’t always feel so fluid.’

“Sometimes in life there’s no problem and sometimes, there is no solution. In this space- between these poles- life flows.” Rasheed Ogunlaru.

You can listen to the full podcast and how the title and topic for the show emerged within less than 24 hours, how going with the flow is not necessarily easy, and does take awareness, courage and can lead to strength, resilience and trust. I take us into a brief experience of ‘flow’, also distinguishing between ‘flow state’, the psychological concept, and ‘going with the flow’, and overall I’ve been hearing from listeners that they felt more ‘in the flow’ after tuning in. I know I did, thankfully. What about you ?

You can listen to the full show, recorded live here www.JulieinConversation.com

* I mispronounced Rasheed’s second name, believing the ‘l’ to be an ‘i’. I later realized it is an ‘l’.

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Intuition and timing with Julie Cusmariu, Montreal Intuitive Life Coach, Podcast host

Julie Cusmariu — Mon, 17 Dec 2018 15:56:58 +0000

From the podcast this week: Intuition and timing. Trusting the timing of things, relationships, creations, and life, really.

Am I pushing too much? Should I start this project now? Does it feel like I am forcing? Is your body offering you wisdom?

Can you sleep on it? Give it a a few days? It’s a practice. It’s a way of life. It’s a way of trusting and tuning into the wisdom of your body. Your body which is an energy receptor.

More on this podcast along with two intuitive readings with 2 wonderful listeners from Vancouver, Canada and Maryland, USA visit

Listen here

Thanks for tuning in. Cheers to you.

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Dance Your Intuition, a new evening event in Montreal with Intuitive Life Coach Julie Cusmariu

Julie Cusmariu — Thu, 31 May 2018 19:01:23 +0000

Your intuition is always available to you. You hear it best when you’re listening, attuned to it. When you’re feeling neutral and the mind is quiet. Dancing and body movement helps us do this. We find ground, we connect in a different way, we get out of our heads and we make space to hear, to feel and connect.

We will be dancing our intuition on June 28 th in Montreal at at evening dedicated to just that. Make this time for yourself. Call in the support of your village so you can give this time to yourself.

Spaces are limited register here.
Http://www.JulieinConversation.com/Dance

Come dance yourself to greater clarity and a new perspective. I’ve been offering dance events interspersed with my other workshops and coaching to create an opportunity to move freely in a safe supportive space with good beats. An opportunity to let go of inhibition, free yourself of self-consciousness and bring clarity to an area of your life where you are feeling stuck.

I look forward to seeing you there.

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