Is there something you would like clarity on? A new perspective? A place to access your own innate wisdom? Click here to book this coaching session with me (via Zoom) for only 35$USD. I look forward to welcoming you.

Thank you to all who are participating.

Get coached and make a difference. Wednesday November 17th!

This $35 USD fee is a direct donation to MicroLoan Foundation, and equates to a start-up loan that will help one woman currently living in poverty in Sub-Saharan Africa to set up her own income-generating business. If you want to make a donation directly to MicroLoan please click here.

I’m grateful to be taking part in the WLA Coachathon in partnership with MicroLoan Foundation – a 24 hour coaching extravaganza, with 200 coaches from around the world.

Thank you in advance for the impact of your donation to the WLA Coachathon for making a difference in your life and the life of others.

P.S. Please help us to spread the word! Share this widely. With your help, we hope to fill every Coachathon session and fundraise thousands for women facing poverty.

You can be coached on any area of your life and any change or transition you are facing. Some common areas people seek coaching on are: life transitions, relationships, wellbeing, leadership, career, relationships, spirituality and more. I look forward to welcoming you.

About Julie:

Julie is a Montreal based certified professional life coach, certified mentor coach, coach trainer and facilitator with over 15 years of experience in the areas of  healing, change and transformation. Julie creates an extremely safe space for leaders and change makers to use their voice for change, gain clarity and lead with meaning and purpose. For over 10 years Julie has been interviewing thought leaders on the forefront of science, psychology, child development and change on her widely listened to podcast Julie in Conversation. Julie is pulled by curiosity and fuelled by passion and is both fascinated and humbled by the human experience, daily.

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What would it be like to soften effort? To relax, ease into the effort required?

Listen to this podcast and allow yourself to connect to the moment, to yourself to what is present and rising in you.

For more episodes visit www.JulieinConversation.com and wherever you find your podcasts. Apple Podcasts, Spreaker, Spotify, Google Play and more. I am the host and creator of Julie in Conversation. I have a private Life Coaching practice based in Montreal, Canada serving clients globally for over 15 years.  I am an Intuitive Consultant, facilitator, trainer and Certifed Mentor Coach. I look forward to hearing from you what you gain from this episode. Be sure to leave a review and share your feedback and let others what they will benefit from hearing.

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The post Self-care, self-compassion and how about self-acknowledgement? asks, Montreal Life Coach and Certified Mentor Coach Julie Cusmariu appeared first on Julie Cusmariu.

I once heard this great analogy ( I can’t remember the source) that really helps to understand the difference between therapy and life Coaching. Therapy is like archeology where the focus is on excavating, digging, unearthing and examining the past to understand the present, (emotional patterns/old wounds affecting present behaviours, emotions, tendencies are identified and worked through) where as life coaching is like architecture, you work with what you’ve got in the present and uniquely design for the future.

Life coaching provides a safe confidential space to align with your talents, gifts and strengths while feeling the support of a trained professional to design and move you towards greater fulfillment and meaning. The coach training school I learned from, says it well’ The coach’s role is to raise the level of consciousness of the client through questions that allow the client to choose what they want, what they are prepared to do and what they are prepared to commit to them self in the present moment’.

For more frequently asked questions you may want answered on life coaching read here .

And more about the coaching services I offer have a look here

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Laura’s professional life is anchored by her international reputation as a pioneer in the personal coaching field and a founding board member of the ICF. Only one expression of her twenty five years of supporting people to find meaning, purpose and satisfaction in their lives, Laura is also a best-selling author, sought-after speaker, corporate spokesperson, performer and interfaith minister.

She is the best-selling author of five books now published in 13 languages. They include: The Prosperity Plan, Now What? 90 Days to a New Life Direction, Living Your Best Life, Take Yourself to the Top and The Little Book On Meaning which was a finalist for a Books for a Better Life award alongside the Dalai Lama.

Laura’s appearances on Oprah, The CBS Early Show, NBC’s Today, Good Morning America, various nationally syndicated and cable outlets as well as a long stint as contributing editor for Redbook Magazine and as a Huffington post blogger has helped her reach millions of people who want to improve their work and life.

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