mentor coach Archives - Julie Cusmariu

welcome to my website, Julie Cusmariu, Coach, Mentor, Podcast Host and Creator of Dance Your Intuition

Julie Cusmariu — Sat, 15 Nov 2025 17:57:46 +0000

It’s so nice to welcome you here. Please have a look around. See what you find, what resonates, what gets stirred in you to trust yourself.

I supports individuals worldwide in trusting their intuition to make better decisions, gain clarity and lead with meaning and purpose as a certified life coach, executive coach, certified mentor coach, certified positive psychology coach and intuitive consultant. I am also the host and creator of Dance Your Intuition, an experience that offers individuals an opportunity to access their inner wisdom and deepen their listening. You can read more about the services I offer here.

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Here’s an impactful coaching program for credentialed coaches. Earn your CCEUs and renew your coaching credential.

Julie Cusmariu — Thu, 02 Sep 2021 15:08:10 +0000

I’m looking VERY forward to facilitating Deeper Conversations Coaching with the wise and witty Anne C. Kelly, ICF PCC, CMC and I look forward to welcoming YOU.

Inquire and register here www.coach-cachet.com/deeper-conversations/

Fellow credentialed coaches come earn your CCEUs and join these impactful conversations from the amazing creators Jamee Tenzer, PCC, BCC and Sheri Boone, MCC sure to enrich and deepen your coaching practice and profession.

The Deeper Conversations Core Competency Program, continuing education for credentialed coaches, offers you the chance to earn up to 30 CCEUs in plenty of time to renew your ICF Credential by December, 2021.

Participate with other coaches just like you and take an in-depth look at some of the powerful ICF Core Competencies from a new and deeper perspective.

You will also have the opportunity to coach and receive mentoring from expert facilitators to move your coaching skill to a new level of expertise.

About Anne Kelly:

Anne is a Leadership Development Specialist, Trainer, Facilitator, and Coach. She earned her PCC in 2010 and is one of ten Master Certified Inspired Learning Facilitators in the US. A trainer/facilitator since 1992, and a coach since 2004, Anne finds great joy and fulfillment when the worlds of coaching, facilitation, and training – intertwine!

Anne’s clients have included small business owners, individuals, and holistic entrepreneurs. Currently she provides executive coaching to senior level, federal employees. An active volunteer in her ICF Chapter, Anne facilitates quarterly CCEU-based coaching forums in her city. She also founded and facilitates a monthly discussion group focused on best practices in adult and childhood learning.
To learn more about Anne, please visit www.ANewLeafCoaching.com

About Julie Cusmariu

Julie is a Certified Life Coach, PCC, Certified Mentor Coach, Intuitive Consultant and Facilitator with over 15 years experience in the field of coaching, healing and transformation. Julie works with creatives, leaders, entrepreneurs, executives, artists, parents and people interested in their own well-being and that of their families, neighbours and planet.

Julie graduated in 2007 from Coach for Life, an ICF-accredited Certified Life Coach Training school. She holds the International Coach Federation credential of Professional Certified Coach (PCC) and since receiving her Certified Mentor Coach (CMC) credential in 2016, she mentors coaches on their journey towards becoming a credentialed coach and credential renewal.

Julie supports individuals in trusting their intuition to make better decisions, gain clarity and lead with meaning and purpose, specializing in supporting people with life direction and transitions, leadership, career, and well-being. Julie is also a media consultant for international film, TV, and podcast productions on networks such as CBC, Arte, TVO, TFO, Audible, and is the host, creator and producer of Julie in Conversation, a live weekly podcast featuring bestselling authors, scientists, psychologists and thought leaders contributing to individual and collective change.

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Self-care, self-compassion and how about self-acknowledgement? asks, Montreal Life Coach and Certified Mentor Coach Julie Cusmariu

Julie Cusmariu — Wed, 24 Feb 2021 20:23:19 +0000

Often in my life coaching sessions with clients I ask them what they want to acknowledge themselves for. It’s not an obvious question and often it is first met with resistance. BUT it bares asking, and asking often.

Can you imagine what it might feel like to rest in a moment of acknowledgement for yourself for who you are, what you have created and what has come before you until this moment right here, right now? What might come in to your awareness? What might you feel about yourself? Something good, I hope. Or at least in wondering it may placate the waters of self-criticism and dampen the volume on the external chatter and endless voices (yours and others) containing the elements of what you should have, could have and would have done.

A little recognition for yourself can go a long way. Some celebration, some awareness of progress, what exists as true to you; your gifts, talents, desires, strengths and accomplishments too. It’s certainly worth the practice. Noticing what is true about you?

Waddya think?

This past week I did a podcast which turned out to be about self-acknowledgement. Thanks to some precious videos I stumbled upon of my boys when they were 5 and 3 years old (4 years ago). Instead of falling into the familiar feelings about time elapsed, self judgement, and comparison, I was surprisingly overcome by more positive feelings, in fact feelings that reflected how extremely aware I was at how much I have experienced, learned, received, given and who I have been for the last almost 10 years as a parent. It was profound for me because I really felt it. What might you acknowledge yourself for? Today? This month? This year? The last 10 years? This lifetime? Or even be curious about what acknowledgement for yourself might look like and feel like.

I’m here to listen and celebrate you too. Share your comments. Thoughts. Feelings.

All the best,

Julie Cusmariu

Montreal Certified Life Coach & Certified Mentor Coach

#lifecoach #selfacknowledgement #selfcare #selfcompassion #icfcoach #mentorcoach #certifiedlifecoach #mindfulawareness #intuitioncoach

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How to get grounded and connect to your intuition, with Montreal Certified Life Coach and Mentor Coach, Julie Cusmariu

Julie Cusmariu — Fri, 15 Jan 2021 17:40:27 +0000

Midday reflection that’s on my mind and feels helpful and supportive about being grounded and connecting to our intuition. What do you think? And/or feel?

You have the ability to know what you need in every moment. We all do. We’re wired for this. It certainly takes practice, awareness and attunement to yourself. It may not feel easy or obvious to you, you may you may need to solicit the support of another (or others) to connect to this and to make your next step, but it’s possible. Clarity and inspired action do come.

I hope you’re listening to your intuition today. Or at least recognizing that your intuition is speaking to you, even in this very moment. Can you hear it? What’s it saying ?We all have intuition. We might not hear it or trust it or act on it, but we all have it. The gift of our intuition is what happens when we listen to it, and then respond. When I heed the call I know that I’ll be moved into a new experience or a lesson that will help grow my soul. I can count on my intuition to serve my best interest. Sometimes this means, pure relief and ease, other times it means it’s time to be stretched beyond my comfort zone, and time to illuminate a blind spot or two and grow. Trusting my intuition always feels like the right thing to do, but it is most certainly not always the easiest. Trusting our intuition is no doubt a process. Constant pruning, aligning, clearing, attuning, understanding, listening. Trusting with a capital “T”.I experience trusting my intuition and letting it lead as a way of ‘being’ in this world. It requires awareness, curiosity, sensitivity, courage and integrity. It requires us to be honest with ourselves and make decisions that sometimes only make sense to us and no one else. It means not only operating with our five senses but with our sixth sense. In fact letting it lead. It means going through the day to day attuned to what is going on beyond what we can see with our eyes. In other words, being ordinary while tapping into the extraordinary. It is our own unique ally we can rely on as we pave our own unique path while being sensitive to others.

If you want support in connecting to your intuition, in identifying if what you’re hearing and listening to is your intuition, I have services that can support you with this. Have a look. For more articles on intuition read here. When I stumble upon my own clarity to my inner wisdom I seek the support I need to re-align and re-connect. And so in turn I love helping individuals become aware of their blind spots and beliefs that keep them from aligning with their inner wisdom. And with the connection we can have to our intuition we will blaze our own magnificent trails. May you let your intuition lead.

I’d love to hear about your experience with intuition. Share them below, along with any questions. Cheers to you.

#lifecoach #heartfulness #pcccocach #icfcoach #feelyourfeelings #mentorcoach #knowyourself #bodywisdom #trustyourintuition #heartcoherence #heartmath #innerwisdom #emotionalguidance #spirituallifecoach #humanexperience #pcccoach #trustyourself #montreal #tiohtake #heartmath #heartmathinstitute #coherence #nervoussystemregulation #montrealwellness #intuitivelifecoach #grounding #healingpodcast #gainsupport

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Julie Cusmariu

Julie Cusmariu — Fri, 07 Dec 2018 16:05:23 +0000

Julie Cusmariu is a certified life coach, certified mentor coach and intuitive consultant. She helps leaders and creative individuals trust their intuition to and use their voice to create positive change, gain clarity and lead with meaning and purpose. More About Julie

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