<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>mindfulness podcast Archives - Julie Cusmariu</title>
	<atom:link href="https://juliecusmariu.com/tag/mindfulness-podcast/feed/" rel="self" type="application/rss+xml" />
	<link>https://juliecusmariu.com/tag/mindfulness-podcast/</link>
	<description>Life Coach, Intuitive, Host of  &#039;Julie in conversation&#039;</description>
	<lastBuildDate>Wed, 27 Feb 2019 01:30:04 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	
	<item>
		<title>Pam Dunn</title>
		<link>https://juliecusmariu.com/2019/01/voices-that-create-change/pam-dunn/</link>
					<comments>https://juliecusmariu.com/2019/01/voices-that-create-change/pam-dunn/#respond</comments>
		
		<dc:creator><![CDATA[Julie Cusmariu]]></dc:creator>
		<pubDate>Wed, 30 Jan 2019 20:35:09 +0000</pubDate>
				<category><![CDATA[Voices That Create Change]]></category>
		<category><![CDATA[mindful schools]]></category>
		<category><![CDATA[mindfulness podcast]]></category>
		<category><![CDATA[mindfulness teacher]]></category>
		<category><![CDATA[pam dunn]]></category>
		<category><![CDATA[voices that create change]]></category>
		<guid isPermaLink="false">https://juliecusmariu.com/?p=7331</guid>

					<description><![CDATA[<p>“The most important thing we can do for young people is learn from them.” Pam Dunn Kicking off the series &#8216;Voices That Create Change &#8216; is Pam Dunn in conversation. Her presence fills the airwaves as does her humour, insight and experience as an educator, guiding teacher and facilitator with youth and their communities and [&#8230;]</p>
<p>The post <a href="https://juliecusmariu.com/2019/01/voices-that-create-change/pam-dunn/">Pam Dunn</a> appeared first on <a href="https://juliecusmariu.com">Julie Cusmariu</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://juliecusmariu.com/wp-content/uploads/2019/01/PamDunn3.jpg"><img fetchpriority="high" decoding="async" class="alignnone wp-image-7332" src="https://juliecusmariu.com/wp-content/uploads/2019/01/PamDunn3.jpg" alt="Pam Dunn" width="384" height="400" srcset="https://juliecusmariu.com/wp-content/uploads/2019/01/PamDunn3.jpg 616w, https://juliecusmariu.com/wp-content/uploads/2019/01/PamDunn3-289x300.jpg 289w, https://juliecusmariu.com/wp-content/uploads/2019/01/PamDunn3-610x634.jpg 610w" sizes="(max-width: 384px) 100vw, 384px" /></a></p>
<p>“The most important thing we can do for young people is learn from them.” Pam Dunn</p>
<p>Kicking off the series &#8216;Voices That Create Change &#8216; is Pam Dunn in conversation.<br />
Her presence fills the airwaves as does her humour, insight and experience as an educator, guiding teacher and facilitator with youth and their communities and with individuals of all ages, genders and cultures. I hope you can take time to listen to Pam Dunn’s inspiring words and mastery.</p>
<p>Pam Dunn is a leader and teacher trainer for Challenge Day, whose mission is to provide youth and their communities with experiential programs that demonstrate the possibility of love and connection through the celebration of diversity, truth, and full expression. She has worked with more than 100,000 youth in middle schools and high schools across the United States, Europe, and Canada. Her work with youth was recently featured in the Dutch Documentary series “Over De Streep (Cross the Line).”</p>
<p>In addition to her work with <a href="http://www.challengeday.org" target="_blank" rel="noopener">Challenge Day</a>, Dunn is a guiding teacher for <a href="https://www.mindfulschools.org/" target="_blank" rel="noopener">Mindful Schools</a>, and she has been a lead facilitator and curriculum developer for <a href="http://www.bepresent.org" target="_blank" rel="noopener">Be Present</a>, Inc. (BPI), supporting individuals of all ages, genders, and cultures in developing leadership in their own lives as well as in their families and communities.</p>
<p>Pam Dunn has consulted with numerous youth and family service agencies on youth program development, staff training, and program evaluation, including the Family Childcare Training Project, The Mind Body Awareness Project, The Edgewood Center for Children &amp; Families, Mission Neighborhood Centers, &amp; Urban Tilth.</p>
<p><a href="https://www.mindfulschools.org/" target="_blank" rel="noopener">Mindful Schools</a></p>
<p><a href="https://www.mindfulschools.org/" target="_blank" rel="noopener">Challenge Day</a></p>
<p><a href="http://www.bepresent.org" target="_blank" rel="noopener">Be Present Inc.</a></p>
<p><a href="https://ibme.info" target="_blank" rel="noopener">Inward Bound Mindfulness Education</a></p>
<iframe src="https://widget.spreaker.com/player?episode_id=16886268&amp;theme=light&amp;playlist=false&amp;playlist-continuous=false&amp;chapters-image=true&amp;episode_image_position=right&amp;hide-likes=false&amp;hide-comments=false&amp;hide-sharing=false&amp;hide-logo=true&amp;hide-download=true" width="100%" height="200px" frameborder="0"></iframe>
<div class="social-share-wrapper"><div class="heateor_sss_sharing_container heateor_sss_horizontal_sharing" data-heateor-ss-offset="0" data-heateor-sss-href='https://juliecusmariu.com/2019/01/voices-that-create-change/pam-dunn/'><div class="heateor_sss_sharing_ul"><a aria-label="Facebook" class="heateor_sss_facebook" href="https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fjuliecusmariu.com%2F2019%2F01%2Fvoices-that-create-change%2Fpam-dunn%2F" title="Facebook" rel="nofollow noopener" target="_blank" style="font-size:32px!important;box-shadow:none;display:inline-block;vertical-align:middle"><span class="heateor_sss_svg" style="background-color:#0765FE;width:40px;height:40px;border-radius:3px;display:inline-block;opacity:1;float:left;font-size:32px;box-shadow:none;display:inline-block;font-size:16px;padding:0 4px;vertical-align:middle;background-repeat:repeat;overflow:hidden;padding:0;cursor:pointer;box-sizing:content-box"><svg style="display:block;" focusable="false" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" width="100%" height="100%" viewBox="0 0 32 32"><path fill="#fff" d="M28 16c0-6.627-5.373-12-12-12S4 9.373 4 16c0 5.628 3.875 10.35 9.101 11.647v-7.98h-2.474V16H13.1v-1.58c0-4.085 1.849-5.978 5.859-5.978.76 0 2.072.15 2.608.298v3.325c-.283-.03-.775-.045-1.386-.045-1.967 0-2.728.745-2.728 2.683V16h3.92l-.673 3.667h-3.247v8.245C23.395 27.195 28 22.135 28 16Z"></path></svg></span></a><a aria-label="Twitter" class="heateor_sss_button_twitter" href="https://twitter.com/intent/tweet?text=Pam%20Dunn&url=https%3A%2F%2Fjuliecusmariu.com%2F2019%2F01%2Fvoices-that-create-change%2Fpam-dunn%2F" title="Twitter" rel="nofollow noopener" target="_blank" style="font-size:32px!important;box-shadow:none;display:inline-block;vertical-align:middle"><span class="heateor_sss_svg heateor_sss_s__default heateor_sss_s_twitter" style="background-color:#55acee;width:40px;height:40px;border-radius:3px;display:inline-block;opacity:1;float:left;font-size:32px;box-shadow:none;display:inline-block;font-size:16px;padding:0 4px;vertical-align:middle;background-repeat:repeat;overflow:hidden;padding:0;cursor:pointer;box-sizing:content-box"><svg style="display:block;" focusable="false" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" width="100%" height="100%" viewBox="-4 -4 39 39"><path d="M28 8.557a9.913 9.913 0 0 1-2.828.775 4.93 4.93 0 0 0 2.166-2.725 9.738 9.738 0 0 1-3.13 1.194 4.92 4.92 0 0 0-3.593-1.55 4.924 4.924 0 0 0-4.794 6.049c-4.09-.21-7.72-2.17-10.15-5.15a4.942 4.942 0 0 0-.665 2.477c0 1.71.87 3.214 2.19 4.1a4.968 4.968 0 0 1-2.23-.616v.06c0 2.39 1.7 4.38 3.952 4.83-.414.115-.85.174-1.297.174-.318 0-.626-.03-.928-.086a4.935 4.935 0 0 0 4.6 3.42 9.893 9.893 0 0 1-6.114 2.107c-.398 0-.79-.023-1.175-.068a13.953 13.953 0 0 0 7.55 2.213c9.056 0 14.01-7.507 14.01-14.013 0-.213-.005-.426-.015-.637.96-.695 1.795-1.56 2.455-2.55z" fill="#fff"></path></svg></span></a><a aria-label="Linkedin" class="heateor_sss_button_linkedin" href="https://www.linkedin.com/sharing/share-offsite/?url=https%3A%2F%2Fjuliecusmariu.com%2F2019%2F01%2Fvoices-that-create-change%2Fpam-dunn%2F" title="Linkedin" rel="nofollow noopener" target="_blank" style="font-size:32px!important;box-shadow:none;display:inline-block;vertical-align:middle"><span class="heateor_sss_svg heateor_sss_s__default heateor_sss_s_linkedin" style="background-color:#0077b5;width:40px;height:40px;border-radius:3px;display:inline-block;opacity:1;float:left;font-size:32px;box-shadow:none;display:inline-block;font-size:16px;padding:0 4px;vertical-align:middle;background-repeat:repeat;overflow:hidden;padding:0;cursor:pointer;box-sizing:content-box"><svg style="display:block;" focusable="false" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" width="100%" height="100%" viewBox="0 0 32 32"><path d="M6.227 12.61h4.19v13.48h-4.19V12.61zm2.095-6.7a2.43 2.43 0 0 1 0 4.86c-1.344 0-2.428-1.09-2.428-2.43s1.084-2.43 2.428-2.43m4.72 6.7h4.02v1.84h.058c.56-1.058 1.927-2.176 3.965-2.176 4.238 0 5.02 2.792 5.02 6.42v7.395h-4.183v-6.56c0-1.564-.03-3.574-2.178-3.574-2.18 0-2.514 1.7-2.514 3.46v6.668h-4.187V12.61z" fill="#fff"></path></svg></span></a><a aria-label="Pinterest" class="heateor_sss_button_pinterest" href="https://juliecusmariu.com/2019/01/voices-that-create-change/pam-dunn/" onclick="event.preventDefault();javascript:void( (function() {var e=document.createElement('script' );e.setAttribute('type','text/javascript' );e.setAttribute('charset','UTF-8' );e.setAttribute('src','//assets.pinterest.com/js/pinmarklet.js?r='+Math.random()*99999999);document.body.appendChild(e)})());" title="Pinterest" rel="noopener" style="font-size:32px!important;box-shadow:none;display:inline-block;vertical-align:middle"><span class="heateor_sss_svg heateor_sss_s__default heateor_sss_s_pinterest" style="background-color:#cc2329;width:40px;height:40px;border-radius:3px;display:inline-block;opacity:1;float:left;font-size:32px;box-shadow:none;display:inline-block;font-size:16px;padding:0 4px;vertical-align:middle;background-repeat:repeat;overflow:hidden;padding:0;cursor:pointer;box-sizing:content-box"><svg style="display:block;" focusable="false" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" width="100%" height="100%" viewBox="-2 -2 35 35"><path fill="#fff" d="M16.539 4.5c-6.277 0-9.442 4.5-9.442 8.253 0 2.272.86 4.293 2.705 5.046.303.125.574.005.662-.33.061-.231.205-.816.27-1.06.088-.331.053-.447-.191-.736-.532-.627-.873-1.439-.873-2.591 0-3.338 2.498-6.327 6.505-6.327 3.548 0 5.497 2.168 5.497 5.062 0 3.81-1.686 7.025-4.188 7.025-1.382 0-2.416-1.142-2.085-2.545.397-1.674 1.166-3.48 1.166-4.689 0-1.081-.581-1.983-1.782-1.983-1.413 0-2.548 1.462-2.548 3.419 0 1.247.421 2.091.421 2.091l-1.699 7.199c-.505 2.137-.076 4.755-.039 5.019.021.158.223.196.314.077.13-.17 1.813-2.247 2.384-4.324.162-.587.929-3.631.929-3.631.46.876 1.801 1.646 3.227 1.646 4.247 0 7.128-3.871 7.128-9.053.003-3.918-3.317-7.568-8.361-7.568z"/></svg></span></a><a aria-label="Skype" class="heateor_sss_button_skype" href="https://web.skype.com/share?url=https%3A%2F%2Fjuliecusmariu.com%2F2019%2F01%2Fvoices-that-create-change%2Fpam-dunn%2F" title="Skype" rel="nofollow noopener" target="_blank" style="font-size:32px!important;box-shadow:none;display:inline-block;vertical-align:middle"><span class="heateor_sss_svg heateor_sss_s__default heateor_sss_s_skype" style="background-color:#00aff0;width:40px;height:40px;border-radius:3px;display:inline-block;opacity:1;float:left;font-size:32px;box-shadow:none;display:inline-block;font-size:16px;padding:0 4px;vertical-align:middle;background-repeat:repeat;overflow:hidden;padding:0;cursor:pointer;box-sizing:content-box"><svg style="display:block;" focusable="false" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" width="100%" height="100%" viewBox="0 0 32 32"><path fill="#fff" d="M27.15 18c-.007.04-.012.084-.02.126l-.04-.24.06.113c.124-.678.19-1.37.19-2.06 0-1.53-.3-3.013-.892-4.41a11.273 11.273 0 0 0-2.43-3.602 11.288 11.288 0 0 0-8.012-3.32c-.72 0-1.443.068-2.146.203h-.005c.04.023.08.04.118.063l-.238-.037c.04-.01.08-.018.12-.026a6.717 6.717 0 0 0-3.146-.787 6.67 6.67 0 0 0-4.748 1.965A6.7 6.7 0 0 0 4 10.738c0 1.14.293 2.262.844 3.253.007-.04.012-.08.02-.12l.04.238-.06-.114c-.112.643-.17 1.3-.17 1.954a11.285 11.285 0 0 0 3.32 8.012c1.04 1.04 2.25 1.86 3.602 2.43 1.397.592 2.882.89 4.412.89.666 0 1.334-.06 1.985-.175-.038-.02-.077-.04-.116-.063l.242.04c-.046.01-.088.015-.13.02a6.68 6.68 0 0 0 3.3.87 6.661 6.661 0 0 0 4.743-1.963A6.666 6.666 0 0 0 28 21.26c0-1.145-.295-2.27-.85-3.264zm-11.098 4.885c-4.027 0-5.828-1.98-5.828-3.463 0-.76.562-1.294 1.336-1.294 1.723 0 1.277 2.474 4.49 2.474 1.647 0 2.556-.893 2.556-1.808 0-.55-.27-1.16-1.355-1.426l-3.58-.895c-2.88-.723-3.405-2.282-3.405-3.748 0-3.043 2.865-4.186 5.556-4.186 2.478 0 5.4 1.37 5.4 3.192 0 .783-.677 1.237-1.45 1.237-1.472 0-1.2-2.035-4.163-2.035-1.47 0-2.285.666-2.285 1.618 0 .95 1.16 1.254 2.17 1.484l2.65.587c2.905.647 3.64 2.342 3.64 3.94 0 2.47-1.895 4.318-5.726 4.318z"></path></svg></span></a><a aria-label="Email" class="heateor_sss_email" href="https://juliecusmariu.com/2019/01/voices-that-create-change/pam-dunn/" onclick="event.preventDefault();window.open('mailto:?subject=' + decodeURIComponent('Pam%20Dunn').replace('&', '%26') + '&body=https%3A%2F%2Fjuliecusmariu.com%2F2019%2F01%2Fvoices-that-create-change%2Fpam-dunn%2F', '_blank')" title="Email" rel="noopener" style="font-size:32px!important;box-shadow:none;display:inline-block;vertical-align:middle"><span class="heateor_sss_svg" style="background-color:#649a3f;width:40px;height:40px;border-radius:3px;display:inline-block;opacity:1;float:left;font-size:32px;box-shadow:none;display:inline-block;font-size:16px;padding:0 4px;vertical-align:middle;background-repeat:repeat;overflow:hidden;padding:0;cursor:pointer;box-sizing:content-box"><svg style="display:block;" focusable="false" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" width="100%" height="100%" viewBox="-.75 -.5 36 36"><path d="M 5.5 11 h 23 v 1 l -11 6 l -11 -6 v -1 m 0 2 l 11 6 l 11 -6 v 11 h -22 v -11" stroke-width="1" fill="#fff"></path></svg></span></a></div><div class="heateorSssClear"></div></div><a href="https://api.spreaker.com/download/episode/16886268/pam_dunn_mindfulness_educator_teacher_and_listener_joins_the_new_series_voices_that_create_change.mp3" class="btn orange-full" style="border-radius: 3px; margin-right: 5px;"><i class="fa fa-download"></i> Download</a><a href="https://itunes.apple.com/us/podcast/heart-beat-internet-radio/id310513252?mt=2" class="btn green-full" target="_blank" style="border-radius: 3px;"><i class="fa fa-apple"></i> Apple Podcasts</a></div>
<p>The post <a href="https://juliecusmariu.com/2019/01/voices-that-create-change/pam-dunn/">Pam Dunn</a> appeared first on <a href="https://juliecusmariu.com">Julie Cusmariu</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://juliecusmariu.com/2019/01/voices-that-create-change/pam-dunn/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		<enclosure url="https://api.spreaker.com/download/episode/16886268/pam_dunn_mindfulness_educator_teacher_and_listener_joins_the_new_series_voices_that_create_change.mp3" length="85" type="audio/mpeg" />
<enclosure url="https://api.spreaker.com/download/episode/16886268/pam_dunn_mindfulness_educator_teacher_and_listener_joins_the_new_series_voices_that_create_change.mp3" length="85" type="audio/mpeg" />

			</item>
	</channel>
</rss>
