When I became a mother to my first of two boys I knew I needed a ‘village’ to maintain my emotional, mental, physical and spiritual health and enable me to stay connected to myself, my desires, my yearnings, my feelings, my knowing. It’s a work in progress, bumping up against different challenges and beliefs, being stretched, enlightened and amazed by this journey. This is why I summon the village so I can further uncover the blind spots, relieve me of what I can’t do or see or cope with on my own and remind me of who I am l and who I want to be more of.

You can listen to my conversation with Dr. Elizabeth Cohen, holistic Clinical Psychologist based in NYC  on how we can mother ourselves as we journey through motherhood.

Elizabeth Cohen, Ph.D. is a valuable, insightful resource, mother and woman. Have a listen and come back and share your comments and what you gained from the conversation.