It’s so nice to welcome you here. Please have a look around. See what you find, what resonates, what gets stirred in you to trust yourself.

I supports individuals worldwide in trusting their intuition to make better decisions, gain clarity and lead with meaning and purpose as a certified life coach, executive coach, certified mentor coach, certified positive psychology coach and intuitive consultant. I am also the host and creator of Dance Your Intuition, an experience that offers individuals an opportunity to access their inner wisdom and deepen their listening. You can read more about the services I offer here.

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“There is a dance that only you know how to do.” Gabriel Roth.

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I’m reflecting on what I heard High Sensitivity expert and consultant (and cherished guest on my podcast) Alane Freund share the other day, which landed me, in just the right place.

Alane said especially right now, in these times, we need to be “DOUBLING UP ON SELF-CARE.”

Alane also said, “When it gets hard, it’s harder to take care of yourself.” And what can help is “having an accountability partner.”

How does this land for you?

What can you do that can take care of you? What can you do for self-care? Is it a double dose of self-care? Single-dose? Half- dose? Is it awareness and curiosity about what it can be and how it can feel? An accountability partner? You matter. Your needs matter. When the well gets filled we can then share what’s in the well with others. This is what motivates me. Every day really. With myself. My family. Friends. Clients. Unknown connections out in the world. When we can take care of ourselves we can take care of others and other things that need our care. #youroxygenmaskfirst

I’m either operating from a well that’s being replenished or I’m aware when it’s going on empty. When it’s filling up I can do the work (and I can do it better- parenting for example) that is mine to do and that calls me to it. It’s a daily practice and with one step and then the next, the way forward thankfully is here. Now.

You can find my podcast conversations with Alane Freund here.

Cheers to you. Today. Right now.

I’m a Certified Life Coach and Certified Mentor Coach based in Montreal, Canada supporting people to use their voice for change and social healing.

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I’m thinking of you all and inviting you to a healing space for yourself, so you can fill up your cup just a little bit as we navigate these times individually and collectively.

Perhaps you’ve heard some of my podcast episodes where I offer dance as a meditative audio experience? Perhaps you’ve been at one of my in-person Dance Your Intuition experiences in Montreal? Or maybe most recently at one of the free pop up virtual dance parties I’ve been hosting for everyone (including my kids, perhaps yours, alongside animals and plants). Here’s an edition for these unprecedented times. When we can connect from our home, virtually, to ground, connect, let go of anxiety and feel some pleasure and freedom by connecting to our bodies through movement and music.

I’m Certified Life Coach, Intuitive Consultant and Podcast Producer and host in Montreal. I will be hosting Dance Your Intuition- Virtual, solo, from my home, with you, in mind. Via Zoom. This will be a place for an hour to fill up your cup. Of course if your kids are around or someone else, having them pop in is to be expected.

Come join this special edition of Dance Your Intuition from your own home.

It’s a safe, intimate place to meet virtually and shake off some anxiety, fear, accumulated energy, and find some ground.
Release, FEEL, heal, be with yourself and others. I look forward to welcoming you and connecting with you in this way.

When? Mondays and Fridays at 4 – 5 pm ET.

Where? Online through Zoom (instructions sent once you register) enables audio and video.

How? When you register below or reply to this email I will send you the details and the Zoom link.

Cost? 12$/session. $40 for 4 sessions. Limited to 12 people per session.

**2 spots have been paid for. I don’t want $ to stop you from joining. Let me know if you want one of these spots.
**If you want to donate a spot for someone in need, thank you and please let me know. This has been working beautifully thus far. Thank you patrons.

How can I register and pay?  Through Paypal below or through an etransfer (julie@juliecusmariu.com).

Who is this for? I have been hosting free pop up virtual dance parties for everyone (including my kids, yours perhaps, alongside animals and plants). This I will be hosting solo, from my home, with you, the adult in mind. A place, an hour to fill up your cup. Of course if your kids are around or someone else, they are welcome! Click here for more about my in- person Dance Your Intuition events.

How many people? Limited to 12 people/ session. You can come to 1 or every session.

How will the hour unfold ? We will meet. Introduce ourselves individually. Share where you are joining from,  share what you want to dance out and through. Share how you want to feel by the end of the hour. We will dance with curated music by me coming through your speakers on your device/computer. In closing you will share how you feel and what you are taking with you back into your day.

Register here and specify the day/days you would like to join. I will share more about how you can best prepare and what to bring virtually once you are registered.

I look forward to welcoming you.

Thinking of you all,
Love
Julie

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I’m an experience certified life coach and intuitive practitioner living in Montreal, Canada. I am dedicated to listening to and honoring myself, others and the planet we live in. Because of this, and thankfully, in my work I help people connect to their inner wisdom to use their insight and gifts to impact their own life and the lives of others. Whether it be creatively, socially, politically, environmentally or culturally.  Whether it be at home with their partner and family or at the workplace, on paper, on stage or on screen. I love working with individuals that are committed to heart based leadership and being in right relationship with themselves and the planet. If you are looking to gain support, to tap in to your own creativity more fully, align head and heart, and use your gifts and talents to make a difference please consult my offerings to how I may stand in your corner and support you in being who you truly are and what the world needs now.

I also love offering individuals the opportunity to move and express their energy so they can be rooted in the wisdom of their bodies. I offer Dance Your Intuition in person in Montreal and online I also offer prompts and invitations to move and let go and feel the freedom and pleasure of being embodied. www.DanceYourIntuition.com

Cheers to you, to us, to the planet, to this year.

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