I’ve been moved by this word lately. I can feel its resonance. A lot. It’s grounding.

In a moment it connects me to others, heals feelings of disconnection or separateness. It inspires curiosity, a new perspective, and this other word; togetherness. I shared it on my podcast yesterday. I’m sharing it again so I can be reminded of it. How do you feel when you read this word or say it aloud? Wanna try it and share your thoughts about the frequency this word carries ? For you ?

Here’s to goodness. May it feed intention and action.

For more conversations that inspire goodness and share from the heart and to inform, educate and inspire check out my weekly live podcast with renown guests Julie in Conversation.

The post Goodness- a word, that has been lately carrying a frequency of inspired action and grounding. appeared first on Julie Cusmariu.

A moment. With my phone no less, which according to research shared by doreen dodgen-magee on the podcast, “can stimulate the release of oxytocin (’the cuddle hormone’), thus initiating feelings similar to love… Our physiological responses to devices suggest an emotional connection to them not unlike what we experience as physiological responses to connections between humans.” 

Surprising? Perplexing? What do we do with this? For insight, encouragement and practical tools and interventions, you can listen to doreen’s wisdom, compassion and extensive research shared on how we can navigate this complex landscape as parents, nurturers of children and adults, responsibly and intentionally. May you benefit. Share in the comments what you gain and check out doreen dodgen-magee’s meaningful work and book, Deviced! Thanks for listening. Here you can listen to the full conversation with doreen.

Www.JulieinConversation.com 

#digitalwellness

The post Oxytocin and our devices, as explained by doreen dodgen-magee on the Julie in Conversation podcast appeared first on Julie Cusmariu.