With Certified Coach Julie Cusmariu and Registered Psychotherapist, Nicole Schiener
We heal in compassion.
We heal in connection to our body’s wisdom.
We heal in community.
Put it all down and let it be. During four 90 minute workshop sessions, we invite you into an experience of uninterrupted time to be with yourself and others. You deserve caring too. We are honoured to help you nurture your wisdom, your somatic knowing and embrace the uniqueness of you. We have designed this program to support you in protecting your time and energy and honouring your capacity and needs.
We know you are busy and brilliant. You don’t need more work to do or to be told what to do. The answers lie within you. But everyone needs time and space to slow down and connect. Despite being essential work, caregiving at home and work is deeply devalued by society. Women, especially helping professionals are burning out. Health concerns, mental health issues and relationship struggles are on the rise. Compassion fatigue compromises our work. These practices can enhance your use of self and help you become a better partner, parent and professional.
Please fill in the registration form and we will contact you shortly with all the information you need.