<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>intuition Archives - Julie Cusmariu</title>
	<atom:link href="https://juliecusmariu.com/tag/intuition/feed/" rel="self" type="application/rss+xml" />
	<link>https://juliecusmariu.com/tag/intuition/</link>
	<description>Life Coach, Intuitive, Host of  &#039;Julie in conversation&#039;</description>
	<lastBuildDate>Tue, 10 Feb 2026 01:53:45 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	
	<item>
		<title>Intuition in the age of AI with Julie Cusmariu and Susan Caesar</title>
		<link>https://juliecusmariu.com/2026/02/life-coaching/intuition-in-the-age-of-ai-with-julie-cusmariu-and-susan-caesar/</link>
					<comments>https://juliecusmariu.com/2026/02/life-coaching/intuition-in-the-age-of-ai-with-julie-cusmariu-and-susan-caesar/#respond</comments>
		
		<dc:creator><![CDATA[Julie Cusmariu]]></dc:creator>
		<pubDate>Tue, 10 Feb 2026 00:42:52 +0000</pubDate>
				<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[ai and coaching]]></category>
		<category><![CDATA[ICF]]></category>
		<category><![CDATA[intuition]]></category>
		<guid isPermaLink="false">https://juliecusmariu.com/?p=26397</guid>

					<description><![CDATA[<p>Susan Caesar, director of artificial intelligence at the International Coaching Federation (ICF) and Julie Cusmariu—an ICF Professional Certified Coach, host of Julie in Conversation and pioneer of Dance Your Intuition — explore the evolving relationship between AI and coaching. Together they unpack how AI can serve as a powerful tool while human presence, wisdom, intuition [&#8230;]</p>
<p>The post <a href="https://juliecusmariu.com/2026/02/life-coaching/intuition-in-the-age-of-ai-with-julie-cusmariu-and-susan-caesar/">Intuition in the age of AI with Julie Cusmariu and Susan Caesar</a> appeared first on <a href="https://juliecusmariu.com">Julie Cusmariu</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Intuition in the Age of AI with Julie Cusmariu, PCC and Susan Caesar, director of AI at the ICF." width="500" height="281" src="https://www.youtube.com/embed/WkWJkQmKS-A?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p><span class="yt-core-attributed-string--link-inherit-color" dir="auto">Susan Caesar, director of artificial intelligence at the <a href="http://www.coachingfederation.org" target="_blank" rel="noopener">International Coaching Federation</a> (ICF) and Julie Cusmariu—an ICF Professional Certified Coach, host of Julie in Conversation and pioneer of <a href="http://www.danceyourintuition.com" target="_blank" rel="noopener">Dance Your Intuition</a> — explore the evolving relationship between AI and coaching. Together they unpack how AI can serve as a powerful tool while human presence, wisdom, intuition and relational depth remain irreplaceable. </span></p>
<p><span class="yt-core-attributed-string--link-inherit-color" dir="auto">The conversation shifts the narrative from fear of technology to thoughtful collaboration, emphasizing ethical responsibility, discernment, and the importance of keeping humanity at the center of innovation.</span></p>
<p><span class="yt-core-attributed-string--link-inherit-color" dir="auto"> Susan Caesar, director of artificial intelligence (AI) at ICF, brings extensive experience in driving human-centered innovation, digital transformation, and ethical AI. Susan is passionate about promoting AI as a force for good. <a href="http://www.Humain.org" target="_blank" rel="noopener">www.humAIn.org</a> &#8211; <span class="wixui-rich-text__text">To inspire action for a future where <span class="color_41 wixui-rich-text__text">Humanity, AI</span> and <span class="color_41 wixui-rich-text__text">Nature</span> </span><span class="wixui-rich-text__text">thrive together.</span></span></p>
<p><span class="yt-core-attributed-string--link-inherit-color" dir="auto">In this conversation, listeners are encouraged to reflect on their relationship with AI and consider how they can embrace it in a way that enhances their personal and professional lives. </span></p>
<p><span class="yt-core-attributed-string--link-inherit-color" dir="auto">What you can expect to hear: </span></p>
<p><span class="yt-core-attributed-string--link-inherit-color" dir="auto">1. How AI can be defined and used ethically and responsibly. </span></p>
<p><span class="yt-core-attributed-string--link-inherit-color" dir="auto">2. How Susan frames AI and it&#8217;s usefulness. Listen for the word Susan uses to describe AI. </span></p>
<p><span class="yt-core-attributed-string--link-inherit-color" dir="auto">3. The perspective Julie holds as she dabbles with and experiments with AI in her work as a coach and podcast creator. </span></p>
<p><span class="yt-core-attributed-string--link-inherit-color" dir="auto">4. We explore the word “intelligence” in AI and talk about ethical considerations that arise when using it. </span></p>
<p><span class="yt-core-attributed-string--link-inherit-color" dir="auto">Thanks for joining the conversation. </span></p>
<p><span class="yt-core-attributed-string--link-inherit-color" dir="auto">Tune in for more here. </span><span class="yt-core-attributed-string--link-inherit-color" dir="auto"><a class="yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color" tabindex="0" href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEU1X29jVGVORzYwWm91VV83S094XzBxSDZ3d3xBQ3Jtc0tubWpGM0hmWVNyNF9SZUZYcTAtdE0ycmd5X0N1TVhaemtybm9pb1V0RTg5QzdQVTFGRTllRnNNWGdZN0lQR3FRSzc2RmQ5NVVJOUx5RW1MWXFNd1hfMDB4eDhERHZtWERaZ1ZaTEg5Uk1qclBYTC1yMA&amp;q=https%3A%2F%2Fwww.juliecusmariu.com%2F&amp;v=WkWJkQmKS-A" target="_blank" rel="nofollow noopener">https://www.juliecusmariu.com/</a></span></p>
<p><span class="yt-core-attributed-string--link-inherit-color" dir="auto"><a class="yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color" tabindex="0" href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTdlWWE5Q3R3Z3pTblk1RHRUaVJVOE1NamxRd3xBQ3Jtc0trZ2lGX0x0YXM4RVRreUpDR0lDWGY3V0lsT2ZsRG5lNTRzc3FEdkxHV1Q4VER0YUJCOXNUaUFXODdSZGVMMXZxcTcxWkQ0ZkNyUUtOb2ZwdnREMWRLYmZHMkZtOWNNTEpvZmxBODBZeXNGdURsVjlPSQ&amp;q=https%3A%2F%2Fwww.humain.org%2F&amp;v=WkWJkQmKS-A" target="_blank" rel="nofollow noopener">https://www.humain.org/</a></span></p>
<p>Julie is an ICF Professional Certified Life Coach, Executive Coach, and host of Julie in Conversation. With nearly two decades of experience, she helps leaders trust their inner wisdom and lead with purpose. She is the creator of Dance Your Intuition, an immersive experience designed to spark innovation and deep listening.</p>
<p>The post <a href="https://juliecusmariu.com/2026/02/life-coaching/intuition-in-the-age-of-ai-with-julie-cusmariu-and-susan-caesar/">Intuition in the age of AI with Julie Cusmariu and Susan Caesar</a> appeared first on <a href="https://juliecusmariu.com">Julie Cusmariu</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://juliecusmariu.com/2026/02/life-coaching/intuition-in-the-age-of-ai-with-julie-cusmariu-and-susan-caesar/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>What does it mean to be a good listener?</title>
		<link>https://juliecusmariu.com/2026/01/podcast/what-does-it-mean-to-be-a-good-listener/</link>
					<comments>https://juliecusmariu.com/2026/01/podcast/what-does-it-mean-to-be-a-good-listener/#respond</comments>
		
		<dc:creator><![CDATA[Julie Cusmariu]]></dc:creator>
		<pubDate>Wed, 07 Jan 2026 20:51:15 +0000</pubDate>
				<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[empathy]]></category>
		<category><![CDATA[good listening]]></category>
		<category><![CDATA[intuition]]></category>
		<category><![CDATA[julie cusmariu]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[listening]]></category>
		<category><![CDATA[nicholas janni]]></category>
		<guid isPermaLink="false">https://juliecusmariu.com/?p=25163</guid>

					<description><![CDATA[<p>Listen to this clip for a glimpse into what it means to be a good listener. Julie Cusmariu, coach, mentor and host in conversation with Nicholas Janni, author of Leader as Healer. Nicholas Janni works with CEO’s and senior teams globally and teaches at two of the world’s leading business schools, pioneering a new vision and [&#8230;]</p>
<p>The post <a href="https://juliecusmariu.com/2026/01/podcast/what-does-it-mean-to-be-a-good-listener/">What does it mean to be a good listener?</a> appeared first on <a href="https://juliecusmariu.com">Julie Cusmariu</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Listen to this clip for a glimpse into what it means to be a good listener. Julie Cusmariu, coach, mentor and host in conversation with Nicholas Janni, author of Leader as Healer.</p>
<p><iframe title="Listening with presence, Nicholas Janni in conversation with Julie Cusmariu" width="500" height="281" src="https://www.youtube.com/embed/VZeMUfKKn94?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p><a href="http://www.nicholasjanni.com/" target="_blank" rel="noopener">Nicholas Janni</a> works with CEO’s and senior teams globally and teaches at two of the world’s leading business schools, pioneering a new vision and practice of leadership. In his first career he was a theatre director, teaching at The Royal Academy of Dramatic Art in London and researching the ‘zone’ of peak performance with his own company. He bridges the worlds of creative, personal, spiritual and professional development in a uniquely powerful, relevant and accessible way. His book “Leader as Healer, a new paradigm for 21st century leadership” was published to wide acclaim in 2022. <a href="http://www.nicholasjanni.com/" target="_blank" rel="noopener">www.NicholasJanni.com</a> <a href="http://www.matrixcoaching.net/" target="_blank" rel="noopener">www.MatrixCoaching.net</a></p>
<p>About Julie Cusmariu Julie Cusmariu is an ICF certified professional coach, certified mentor coach, coach trainer, facilitator and Intuitive Consultant with over 18 years in the field of coaching, change and transformation. Julie trains, coaches and mentors new and experienced coaches worldwide. For over 10 years Julie has been interviewing thought leaders and bestselling authors on her widely listened to podcast ‘Julie in Conversation’. She is the host and creator of Dance Your Intuition and offers the experience of movement and music to individuals and organizations as an opportunity to connect to and access their inner intelligence and wisdom. Julie is pulled by curiosity and fuelled by passion and is both fascinated and humbled by the human experience, daily. www.JulieinConversation.com www.JulieCusmariu.com</p>
<p>Julie Cusmariu is broadcasting from unceded Indigenous lands Tiohtia’ke, known as Montreal, Canada which is the traditional territory of the Kanien’kehá:ka. Kanien’kehá:ka has long served as a gathering place for many First Nations including the Haudenosaunee , st-lawrence iroqouains, mohaawk and Huron-Wendat and is now home to many diverse First Nations, Inuit and Metis peoples.</p>
<p>Nicholas Janni joined the conversation from Puglia, Italy.</p>
<p>The post <a href="https://juliecusmariu.com/2026/01/podcast/what-does-it-mean-to-be-a-good-listener/">What does it mean to be a good listener?</a> appeared first on <a href="https://juliecusmariu.com">Julie Cusmariu</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://juliecusmariu.com/2026/01/podcast/what-does-it-mean-to-be-a-good-listener/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>welcome to my website, Julie Cusmariu, Coach, Mentor, Podcast Host and Creator of Dance Your Intuition</title>
		<link>https://juliecusmariu.com/2025/11/life-coaching/welcome-to-my-website-julie-cusmariu-coach-mentor-podcast-host-and-creator-of-dance-your-intuition/</link>
					<comments>https://juliecusmariu.com/2025/11/life-coaching/welcome-to-my-website-julie-cusmariu-coach-mentor-podcast-host-and-creator-of-dance-your-intuition/#respond</comments>
		
		<dc:creator><![CDATA[Julie Cusmariu]]></dc:creator>
		<pubDate>Sat, 15 Nov 2025 17:57:46 +0000</pubDate>
				<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Mentor Coaching]]></category>
		<category><![CDATA[dance your intuition]]></category>
		<category><![CDATA[intuition]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[mentor coach]]></category>
		<guid isPermaLink="false">https://juliecusmariu.com/?p=22611</guid>

					<description><![CDATA[<p>&#160; It&#8217;s so nice to welcome you here. Please have a look around. See what you find, what resonates, what gets stirred in you to trust yourself. I supports individuals worldwide in trusting their intuition to make better decisions, gain clarity and lead with meaning and purpose as a certified life coach, executive coach, certified [&#8230;]</p>
<p>The post <a href="https://juliecusmariu.com/2025/11/life-coaching/welcome-to-my-website-julie-cusmariu-coach-mentor-podcast-host-and-creator-of-dance-your-intuition/">welcome to my website, Julie Cusmariu, Coach, Mentor, Podcast Host and Creator of Dance Your Intuition</a> appeared first on <a href="https://juliecusmariu.com">Julie Cusmariu</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Julie Cusmariu Coach, Consultant, Podcast Host" width="500" height="281" src="https://www.youtube.com/embed/8gjbtOK2Kek?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>&nbsp;</p>
<p>It&#8217;s so nice to welcome you here. Please have a look around. See what you find, what resonates, what gets stirred in you to trust yourself.</p>
<p style="text-align: left;">I supports individuals worldwide in trusting their intuition to make better decisions, gain clarity and lead with meaning and purpose as a certified life coach, executive coach, certified mentor coach, certified positive psychology coach and intuitive consultant. I am also the host and creator of <a href="http://www.DanceYourIntuition.com">Dance Your Intuition</a>, an experience that offers individuals an opportunity to access their inner wisdom and deepen their listening. You can read more about the <a href="https://juliecusmariu.com/work-with-me/" target="_blank" rel="noopener">services I offer here</a>.</p>
<p>The post <a href="https://juliecusmariu.com/2025/11/life-coaching/welcome-to-my-website-julie-cusmariu-coach-mentor-podcast-host-and-creator-of-dance-your-intuition/">welcome to my website, Julie Cusmariu, Coach, Mentor, Podcast Host and Creator of Dance Your Intuition</a> appeared first on <a href="https://juliecusmariu.com">Julie Cusmariu</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://juliecusmariu.com/2025/11/life-coaching/welcome-to-my-website-julie-cusmariu-coach-mentor-podcast-host-and-creator-of-dance-your-intuition/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Caring Without Carrying It All- A (short) MEDITATION</title>
		<link>https://juliecusmariu.com/2023/12/life-coaching/caring-without-carrying-it-all-a-short-meditation/</link>
					<comments>https://juliecusmariu.com/2023/12/life-coaching/caring-without-carrying-it-all-a-short-meditation/#respond</comments>
		
		<dc:creator><![CDATA[Julie Cusmariu]]></dc:creator>
		<pubDate>Wed, 20 Dec 2023 16:35:49 +0000</pubDate>
				<category><![CDATA[Highly Sensitive Person]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[high sensitivity]]></category>
		<category><![CDATA[hsp]]></category>
		<category><![CDATA[intuition]]></category>
		<category><![CDATA[letting go]]></category>
		<category><![CDATA[Meditation]]></category>
		<guid isPermaLink="false">https://juliecusmariu.com/?p=21444</guid>

					<description><![CDATA[<p>Here’s an excerpt from a meditation that was part of my most recent podcast ‘First of all, check inward’ in the context of sharing about an upcoming virtual workshop (you’ve likely heard me talking about hosting) with Nicole Schiener, RP, CCC, CCFP, CGE , Registered Psychotherapist and Compassion Fatigue Professional, ‘Caring Without Carrying It All.’ [&#8230;]</p>
<p>The post <a href="https://juliecusmariu.com/2023/12/life-coaching/caring-without-carrying-it-all-a-short-meditation/">Caring Without Carrying It All- A (short) MEDITATION</a> appeared first on <a href="https://juliecusmariu.com">Julie Cusmariu</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Caring Without Carrying It All. A Meditation. Julie Cusmariu on the Julie in Conversation podcast." width="500" height="375" src="https://www.youtube.com/embed/CL8NtQ_PgQM?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Here’s an excerpt from a meditation that was part of my <a href="https://podcasts.apple.com/ca/podcast/first-of-all-check-inward-shall-we/id310513252?i=1000638485165" target="_blank" rel="noopener">most recent podcast ‘First of all, check inward’</a> in the context of sharing about an upcoming virtual workshop (you’ve likely heard me talking about hosting) with <a id="ember4032" class="ember-view" href="https://www.linkedin.com/in/nicole-schiener-rp-ccc-ccfp-cge-a6b930129/">Nicole Schiener, RP, CCC, CCFP, CGE</a> , Registered Psychotherapist and Compassion Fatigue Professional, ‘Caring Without Carrying It All.’</p>
<p>May you enjoy these almost 4 minutes to check inward and put ‘it’ all down and then return when you want to let go and put ‘it’ all down again.</p>
<p>For more context before you listen to this meditation you may and can listen to the <a href="https://podcasts.apple.com/ca/podcast/first-of-all-check-inward-shall-we/id310513252?i=1000638485165" target="_blank" rel="noopener">aforementioned episode here</a> and anywhere you find your podcasts. <a href="http://www.JulieinConversation.com" target="_blank" rel="noopener">Julie In Conversation</a>.</p>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2b50.png" alt="⭐" class="wp-smiley" style="height: 1em; max-height: 1em;" />February 2024<br />
<a href="http://juliecusmariu.com/caring-without-carrying-it-all" target="_blank" rel="noopener">A Special Virtual Group Program For Sensitive Helping Professionals, Caregivers, Creatives and Changemakers</a></p>
<p>Join us to :<br />
Reduce overwhelm, reactivity and exhaustion<br />
Prevent burnout and compassion fatigue<br />
Develop and set better boundaries<br />
Know what matters to you and what you want<br />
Deepen trust in yourself</p>
<p>Know your limits<br />
Know your wants<br />
Listen to and make sense of your finely tuned nervous system<br />
Practice body based exercises and trauma informed experiences to support you in caring without carrying it all<br />
Slow down<br />
Let go<br />
Trust your intuition and somatic knowing.</p>
<p>We have designed <a href="http://juliecusmariu.com/caring-without-carrying-it-all" target="_blank" rel="noopener">this program</a> to support you in protecting your time and energy and to honour your capacity and needs as a changemaker, helping professional, creative and caregiver.</p>
<p>Thanks for tuning in to you.</p>
<p>&nbsp;</p>
<p>The post <a href="https://juliecusmariu.com/2023/12/life-coaching/caring-without-carrying-it-all-a-short-meditation/">Caring Without Carrying It All- A (short) MEDITATION</a> appeared first on <a href="https://juliecusmariu.com">Julie Cusmariu</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://juliecusmariu.com/2023/12/life-coaching/caring-without-carrying-it-all-a-short-meditation/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Caring Without Carrying It All- A special virtual workshop with Nicole Schiener, psychotherapist and Julie Cusmariu, Coach and Consultant</title>
		<link>https://juliecusmariu.com/2023/10/workshops/caring-without-carrying-it-all-a-special-virtual-workshop-with-nicole-schiener-psychotherapist-and-julie-cusmariu-coach-and-consultant/</link>
					<comments>https://juliecusmariu.com/2023/10/workshops/caring-without-carrying-it-all-a-special-virtual-workshop-with-nicole-schiener-psychotherapist-and-julie-cusmariu-coach-and-consultant/#respond</comments>
		
		<dc:creator><![CDATA[Julie Cusmariu]]></dc:creator>
		<pubDate>Sat, 14 Oct 2023 17:41:53 +0000</pubDate>
				<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[Parenthood]]></category>
		<category><![CDATA[Personal Growth & Reflection]]></category>
		<category><![CDATA[Workshops]]></category>
		<category><![CDATA[changemakers]]></category>
		<category><![CDATA[compassion fatigue]]></category>
		<category><![CDATA[helping professionals]]></category>
		<category><![CDATA[high sensitivity]]></category>
		<category><![CDATA[intuition]]></category>
		<guid isPermaLink="false">https://juliecusmariu.com/?p=21305</guid>

					<description><![CDATA[<p>We invite you to a Special Virtual Group Program For Sensitive Helping Professionals, Caregivers, Creatives and Changemakers Put it all down and let it be. During four 90 minute workshop sessions in November and December, we invite you into an experience of uninterrupted time to be with yourself and others. You deserve caring too. We [&#8230;]</p>
<p>The post <a href="https://juliecusmariu.com/2023/10/workshops/caring-without-carrying-it-all-a-special-virtual-workshop-with-nicole-schiener-psychotherapist-and-julie-cusmariu-coach-and-consultant/">Caring Without Carrying It All- A special virtual workshop with Nicole Schiener, psychotherapist and Julie Cusmariu, Coach and Consultant</a> appeared first on <a href="https://juliecusmariu.com">Julie Cusmariu</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://juliecusmariu.com/wp-content/uploads/2023/10/CaringWithoutCarrying.jpg"><img fetchpriority="high" decoding="async" class="wp-image-21379 aligncenter" src="https://juliecusmariu.com/wp-content/uploads/2023/10/CaringWithoutCarrying-1024x1024.jpg" alt="" width="630" height="630" srcset="https://juliecusmariu.com/wp-content/uploads/2023/10/CaringWithoutCarrying-1024x1024.jpg 1024w, https://juliecusmariu.com/wp-content/uploads/2023/10/CaringWithoutCarrying-300x300.jpg 300w, https://juliecusmariu.com/wp-content/uploads/2023/10/CaringWithoutCarrying-150x150.jpg 150w, https://juliecusmariu.com/wp-content/uploads/2023/10/CaringWithoutCarrying-768x768.jpg 768w, https://juliecusmariu.com/wp-content/uploads/2023/10/CaringWithoutCarrying-96x96.jpg 96w, https://juliecusmariu.com/wp-content/uploads/2023/10/CaringWithoutCarrying.jpg 1080w" sizes="(max-width: 630px) 100vw, 630px" /></a></p>
<p><iframe title="Caring Without Carrying It All- A Special Virtual Workshop with Nicole Schiener and Julie Cusmariu" width="500" height="281" src="https://www.youtube.com/embed/fgxLHQUUExY?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p><strong>We invite you to a Special Virtual Group Program For Sensitive Helping Professionals, Caregivers, Creatives and Changemakers</strong></p>
<div class="elementor-element elementor-element-a3b0a90 elementor-widget elementor-widget-text-editor animated fadeIn" data-id="a3b0a90" data-element_type="widget" data-settings="{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:&quot;200&quot;}" data-widget_type="text-editor.default">
<div class="elementor-widget-container">
<p>Put it all down and let it be.</p>
<p>During four 90 minute workshop sessions in November and December, we invite you into an experience of uninterrupted time to be with yourself and others. You deserve caring too. We are honoured to help you nurture your wisdom, your somatic knowing and embrace the uniqueness of you. We have designed this program to support you in protecting your time and energy and honouring your capacity and needs.</p>
</div>
</div>
<div class="elementor-element elementor-element-bdf1a9d elementor-widget elementor-widget-heading animated fadeIn" data-id="bdf1a9d" data-element_type="widget" data-settings="{&quot;_animation&quot;:&quot;fadeIn&quot;}" data-widget_type="heading.default">
<div class="elementor-widget-container">
<h2 class="elementor-heading-title elementor-size-default">Your Investment Includes: $333</h2>
</div>
</div>
<div class="elementor-element elementor-element-4585346 elementor-align-left elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list" data-id="4585346" data-element_type="widget" data-widget_type="icon-list.default">
<div class="elementor-widget-container">
<ul class="elementor-icon-list-items">
<li class="elementor-icon-list-item"><i class="far fa-calendar-alt" aria-hidden="true"></i><span class="elementor-icon-list-text">February 1, 8, 22 and 24, 2024.  The week of February 15th is integration week. </span></li>
<li class="elementor-icon-list-item"><i class="far fa-clock" aria-hidden="true"></i><span class="elementor-icon-list-text">Live Zoom sessions 12p.m. EST- 1:30 p.m. EST/ 9 am &#8211; 10:30 a.m. PST</span></li>
<li class="elementor-icon-list-item"><i class="far fa-file-alt" aria-hidden="true"></i><span class="elementor-icon-list-text">Weekly summaries with reflective questions</span></li>
<li class="elementor-icon-list-item"><i class="fas fa-unlock-alt" aria-hidden="true"></i><span class="elementor-icon-list-text">Lifetime access to the recordings</span></li>
</ul>
</div>
</div>
<div class="elementor-element elementor-element-7883d85 elementor-widget elementor-widget-text-editor animated fadeIn" data-id="7883d85" data-element_type="widget" data-settings="{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:&quot;200&quot;}" data-widget_type="text-editor.default">
<div class="elementor-widget-container">
<p>Each session will include a blend of storytelling, personal reflections, small and large group discussions, a psycho-educational exercise, a guided visualization or intuitive movement practice along with a summary handout with key concepts, journal prompts to return to whenever you need and recommended resources.</p>
<p>Live attendance of the workshops may qualify for CEUs.</p>
</div>
</div>
<div class="elementor-element elementor-element-d715750 elementor-widget elementor-widget-heading animated fadeIn" data-id="d715750" data-element_type="widget" data-settings="{&quot;_animation&quot;:&quot;fadeIn&quot;}" data-widget_type="heading.default">
<div class="elementor-widget-container">
<h2 class="elementor-heading-title elementor-size-default">You Can Care Without Carrying the Weight of the World on Your Shoulders.</h2>
<p>We know you are busy and brilliant. You don’t need more work to do or to be told what to do. The answers lie within. But everyone needs time and space to slow down and connect. Despite being essential work,  caregiving at home and as work is deeply devalued by society. Women, especially helping professionals are burning out. Health concerns, mental health issues and relationship struggles are on the rise. Compassion fatigue compromises our work. These practices can enhance your use of self and help you become a better partner, parent and professional.</p>
</div>
</div>
<div class="elementor-element elementor-element-23a6445 elementor-widget elementor-widget-text-editor animated fadeIn" data-id="23a6445" data-element_type="widget" data-settings="{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:&quot;200&quot;}" data-widget_type="text-editor.default">
<div class="elementor-widget-container"><a href="https://juliecusmariu.com/caring-without-carrying-it-all/" target="_blank" rel="noopener">For more and to register visit here.</a></div>
</div>
<div></div>
<div>About <a href="http://www.peaceandpossibility.ca" target="_blank" rel="noopener">Nicole Schiener</a></div>
<div>Registered Psychotherapist in Ontario for over 20 years, Nicole specializes in gender based violence, anxiety treatment and the transition to parenthood for couples. She co-created virtual groups for women survivors, has presented in Global summits and at provincial and National Conferences and has been a featured writer for The Psychotherapy Networker and The Gottman Institute Blog. She’s a presenter at The Canadian Counselling and Psychotherapy Association’s Annual Conference.</div>
<div></div>
<div></div>
<div><a href="http://www.JulieCusmariu.com" target="_blank" rel="noopener">About Julie Cusmariu</a></div>
<div>
<div class="elementor-element elementor-element-78ee75d elementor-widget elementor-widget-text-editor" data-id="78ee75d" data-element_type="widget" data-widget_type="text-editor.default"></div>
</div>
<div class="elementor-widget-container">Julie Cusmariu is a Certified Professional Coach (Executive and Life Coach), Mentor, Facilitator, Intuitive Consultant and <a href="http://www.JulieinConversation.com" target="_blank" rel="noopener">Podcast Host</a> and Producer with over 16 years of experience in the field of coaching, healing, and transformation. Julie supports leaders and change makers trust their intuition, honour the wisdom of their body and use their voice for change. Julie is the host and creator of <a href="http://www.DanceYourIntuition.com" target="_blank" rel="noopener">Dance Your Intuition</a> and offers the experience of movement with music to individuals and organizations as an opportunity to connect to and access their inner intelligence and wisdom. Recently featured in the Sensitivity Success Summit, Julie frequently collaborates with <a href="http://www.AreYouHighlySensitive.com" target="_blank" rel="noopener">Alane Freund</a>, International Consultant on High  Sensitivity, bringing awareness and understanding to the topic of sensitivity and introversion.</div>
<div class="elementor-element elementor-element-9cbf491 elementor-widget elementor-widget-text-editor" data-id="9cbf491" data-element_type="widget" data-widget_type="text-editor.default"></div>
<div><a href="https://juliecusmariu.com/caring-without-carrying-it-all/" target="_blank" rel="noopener">REGISTER HERE.</a></div>
<p>The post <a href="https://juliecusmariu.com/2023/10/workshops/caring-without-carrying-it-all-a-special-virtual-workshop-with-nicole-schiener-psychotherapist-and-julie-cusmariu-coach-and-consultant/">Caring Without Carrying It All- A special virtual workshop with Nicole Schiener, psychotherapist and Julie Cusmariu, Coach and Consultant</a> appeared first on <a href="https://juliecusmariu.com">Julie Cusmariu</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://juliecusmariu.com/2023/10/workshops/caring-without-carrying-it-all-a-special-virtual-workshop-with-nicole-schiener-psychotherapist-and-julie-cusmariu-coach-and-consultant/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
