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We invite you to a Special Virtual Group Program For Sensitive Helping Professionals, Caregivers, Creatives and Changemakers
Put it all down and let it be.
During four 90 minute workshop sessions in November and December, we invite you into an experience of uninterrupted time to be with yourself and others. You deserve caring too. We are honoured to help you nurture your wisdom, your somatic knowing and embrace the uniqueness of you. We have designed this program to support you in protecting your time and energy and honouring your capacity and needs.
Your Investment Includes: $333
- February 1, 8, 22 and 24, 2024. The week of February 15th is integration week.
- Live Zoom sessions 12p.m. EST- 1:30 p.m. EST/ 9 am – 10:30 a.m. PST
- Weekly summaries with reflective questions
- Lifetime access to the recordings
Each session will include a blend of storytelling, personal reflections, small and large group discussions, a psycho-educational exercise, a guided visualization or intuitive movement practice along with a summary handout with key concepts, journal prompts to return to whenever you need and recommended resources.
Live attendance of the workshops may qualify for CEUs.
You Can Care Without Carrying the Weight of the World on Your Shoulders.
We know you are busy and brilliant. You don’t need more work to do or to be told what to do. The answers lie within. But everyone needs time and space to slow down and connect. Despite being essential work, caregiving at home and as work is deeply devalued by society. Women, especially helping professionals are burning out. Health concerns, mental health issues and relationship struggles are on the rise. Compassion fatigue compromises our work. These practices can enhance your use of self and help you become a better partner, parent and professional.