life coach Archives - Julie Cusmariu

welcome to my website, Julie Cusmariu, Coach, Mentor, Podcast Host and Creator of Dance Your Intuition

Julie Cusmariu — Sat, 15 Nov 2025 17:57:46 +0000

It’s so nice to welcome you here. Please have a look around. See what you find, what resonates, what gets stirred in you to trust yourself.

I supports individuals worldwide in trusting their intuition to make better decisions, gain clarity and lead with meaning and purpose as a certified life coach, executive coach, certified mentor coach, certified positive psychology coach and intuitive consultant. I am also the host and creator of Dance Your Intuition, an experience that offers individuals an opportunity to access their inner wisdom and deepen their listening. You can read more about the services I offer here.

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Group Mentoring and 1:1 Mentor coaching Opportunities for ICF certification and certification renewal

Julie Cusmariu — Thu, 01 Sep 2022 18:31:39 +0000

Are you looking to satisfy your ICF mentor coaching hour requirements towards your ICF Credential (ACC or PCC)?

Do you need

1. RENEW your ICF credential (ACC)

2. EARN your ICF credential (ACC or PCC) certification

3. Are you looking to hone and refresh your coaching skills and would like to simply join for a learning and growth and development opportunity?

I would love to welcome you to this development opportunity along your coaching journey.

The ICF requirements stipulates that to renew or earn your credential you must have 10 hours of mentor coaching. 7 of the 10 hours can be in a group format and 3 of those hours MUST be 1:1.

Here’s how we can work together and what I’m offering:

A group mentor coaching experience that includes all you need to gain and renew your ICF credential. And by the way, many coaches when looking for ways to earn their mentoring hours, don’t know the benefits first hand of mentoring in a group experience BUT once you experience mentoring in a group with other like minded coaches, the benefits are immediately obvious and invaluable to the professional development and personal development of coaches. If you’re still unsure, don’t hesitate to ask me how.

This is what you can expect and when:

7 hours of group coaching (5 sessions 4 x 1.5 hours, 1 x 1 hour)

3 hours of 1:1 coaching (includes 1 hour of mentoring/debrief of a recorded coaching session 25-30 mins which will be sent to Julie in advance. These sessions must be scheduled within 4 months of starting the program).

(There is also an option to join for the 7 hours of group coaching only if you already have your 1:1 hours fulfilled).

Dates and hours

5 Tuesdays

October 18- January 17 12 pm ET- 1:30 pm ET

Tuesdays 12pm ET- 1:30 p.m. October 18, November 15, November 29, December 20, January 17 (12:00-1:00 p.m.)

Limited space. Accepting maximum of 6 participants and a minimum of 4.

More upcoming groups beginning in late 2022 and in 2023. Inquire here for more dates and to reserve your spot.

Rate: $1375 USD for 7 hours of group coaching and 3 1:1 coaching

Rate for 7 hours of group mentoring : $805 USD

Register by emailing Julie to reserve your spot and once confirmed you will then receive a payment request. Split payment also available. Just ask Julie.

What takes place?

We will meet on Zoom for every group session. Everyone will have an opportunity to be the coach and to be the client (peer to peer coaching). Julie will offer direct mentoring feedback on each coaching session and observations and acknowledgements will also be shared by other participants. During each session, there will be 2 coaching sessions of 20 minutes each (except for the final session where there will be 1 coaching session). The integrity and breadth and depth of the 8 ICF core competencies and code of ethics will be woven through all the sessions, allowing different competencies to be highlighted in each mentor coaching session. The 1:1 sessions will be booked privately with Julie and take place throughout the 3 month group experience or 1 month after. For each session, you will send Julie a pre-recorded coaching session in advance to receive feedback and mentoring during the 1:1 session.

Just to reiterate , here are some of the benefits of being in a group mentoring experience, just to name a few!

-listening to other coaches and sampling their style and strengths.

-diverse learning environment.

-creating and being part of a coaching community of learning and support to advance your profession.

-less cost than would otherwise be required for 10 1:1 mentoring sessions.

-growing your confidence in a group setting. learning and development tends to get amplified in a group.

-have an opportunity to receive coaching from skilled coaches.

More about Julie:

Julie has been a certified coach since 2007 and a certified mentor coach for 6 years (since 2016). Julie has hundreds of mentor coaching hours under her belt supporting individuals and groups experienced and new coaches internationally. Including coaches and groups in Guangzhou China to Kenya, Africam Montreal, Canada. Julie is an ICF certified professional coach, certified mentor coach, coach trainer and facilitator and Intuitive Consultant with over 15 years in the field of coaching and transformation. Julie trains, coaches and mentors new coaches and experienced coaches worldwide and facilitates coach education and inspires meaningful coaching conversations. For over 10 years Julie has been interviewing thought leaders and bestselling authors on her widely listened to podcast Julie in Conversation. Julie is pulled by curiosity and fuelled by passion and is both fascinated and humbled by the human experience, daily.

-Coach trainer for International ICF Certified Programs- Level 1 & Level 2

– Certified Mentor Coach- Group and individual mentor coach for Int’l schools and in private practice

– Lead facilitator for CCE programs for experienced coaches.

– Personal Professional Life and Executive Coach, certified since 2007

– Comprehensive ICF-PCC Accessor Marker Training

“Julie’s work is exemplary and of the highest caliber. She is masterful at facilitation and holding a space of acceptance and learning for every participant. Her attention to each person provides safety, connection, and growth for every member of the groups she works with. We highly recommend Julie as a trainer, mentor, coach, and facilitator. “ Sheri Boone, MCC Jamee Tenzer, MCC

Julie’s profile on ICF

“I felt that I was being mentored by the best. Julie’s style is honest, open, joyful, direct and perceptive.” Sari, ACC Coach

Click here to return to the main Mentor Coaching page.

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Here’s an impactful coaching program for credentialed coaches. Earn your CCEUs and renew your coaching credential.

Julie Cusmariu — Thu, 02 Sep 2021 15:08:10 +0000

I’m looking VERY forward to facilitating Deeper Conversations Coaching with the wise and witty Anne C. Kelly, ICF PCC, CMC and I look forward to welcoming YOU.

Inquire and register here www.coach-cachet.com/deeper-conversations/

Fellow credentialed coaches come earn your CCEUs and join these impactful conversations from the amazing creators Jamee Tenzer, PCC, BCC and Sheri Boone, MCC sure to enrich and deepen your coaching practice and profession.

The Deeper Conversations Core Competency Program, continuing education for credentialed coaches, offers you the chance to earn up to 30 CCEUs in plenty of time to renew your ICF Credential by December, 2021.

Participate with other coaches just like you and take an in-depth look at some of the powerful ICF Core Competencies from a new and deeper perspective.

You will also have the opportunity to coach and receive mentoring from expert facilitators to move your coaching skill to a new level of expertise.

About Anne Kelly:

Anne is a Leadership Development Specialist, Trainer, Facilitator, and Coach. She earned her PCC in 2010 and is one of ten Master Certified Inspired Learning Facilitators in the US. A trainer/facilitator since 1992, and a coach since 2004, Anne finds great joy and fulfillment when the worlds of coaching, facilitation, and training – intertwine!

Anne’s clients have included small business owners, individuals, and holistic entrepreneurs. Currently she provides executive coaching to senior level, federal employees. An active volunteer in her ICF Chapter, Anne facilitates quarterly CCEU-based coaching forums in her city. She also founded and facilitates a monthly discussion group focused on best practices in adult and childhood learning.
To learn more about Anne, please visit www.ANewLeafCoaching.com

About Julie Cusmariu

Julie is a Certified Life Coach, PCC, Certified Mentor Coach, Intuitive Consultant and Facilitator with over 15 years experience in the field of coaching, healing and transformation. Julie works with creatives, leaders, entrepreneurs, executives, artists, parents and people interested in their own well-being and that of their families, neighbours and planet.

Julie graduated in 2007 from Coach for Life, an ICF-accredited Certified Life Coach Training school. She holds the International Coach Federation credential of Professional Certified Coach (PCC) and since receiving her Certified Mentor Coach (CMC) credential in 2016, she mentors coaches on their journey towards becoming a credentialed coach and credential renewal.

Julie supports individuals in trusting their intuition to make better decisions, gain clarity and lead with meaning and purpose, specializing in supporting people with life direction and transitions, leadership, career, and well-being. Julie is also a media consultant for international film, TV, and podcast productions on networks such as CBC, Arte, TVO, TFO, Audible, and is the host, creator and producer of Julie in Conversation, a live weekly podcast featuring bestselling authors, scientists, psychologists and thought leaders contributing to individual and collective change.

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Self-Acknowledgement

Julie Cusmariu — Wed, 24 Feb 2021 20:13:31 +0000

Often in my coaching sessions with clients I ask them what they want to acknowledge themselves for. It’s not an obvious question and often it is first met with resistance. BUT it bares asking, and asking often.

Can you imagine what it might feel like to rest in a moment of acknowledgement for yourself for who you are, what you have created and what has come before you until this moment right here, right now? What might come in to your awareness? What might you feel about yourself? Something good, I hope. Or atleast in wondering it may placate the waters of self-criticism and dampen the volume on the external chatter and endless voices (yours and others) containing the elements of what you should have, could have and would have done.

A little recognition for yourself can go a long way. Some celebration, some awareness of progress, what exists as true to you; your gifts, talents, desires, strengths and accomplishments too. It’s certainly worth the practice. Noticing what is true about you?

Waddya think?

This past week I did a podcast (www.JulieinConversation.com) which turned out to be about self-acknowledgement. Thanks to some precious videos I stumbled upon of my boys when they were 5 and 3 years old (4 years ago). Instead of falling into the familiar feelings about time elapsed, self judgement, and comparison, I was surprisingly overcome by more positive feelings, in fact feelings that reflected how extremely aware I was at how much I have experienced, learned, received, given and who I have been for the last almost 10 years as a parent. It was profound for me because I really felt it. What might you acknowledge yourself for? Today? This month? This year? The last 10 years? This lifetime? Or even be curious about what acknowledgement for yourself might look like and feel like.

I’m here to listen and celebrate you too. Share your comments. Thoughts. Feelings.

Listen to my series #Motherhood #LetsCreateAVillage here.

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Hope, compassion, empathy, dreaming.

Julie Cusmariu — Wed, 03 Feb 2021 20:22:17 +0000

When our instinct may be one of self- protection and a defended heart, and especially in these times, this is an invitation and an excerpt from my podcast this week, inspired by my own need for it, to soften into our hearts, into hope and compassion, and to even dream.

For the full podcast hour, including an auditory guided experience and reflections on why hope matters along with insight based on the science of compassion, visit www.JulieinConversation.com or wherever you find your podcasts.

“Compassion softens the armour and frees our heart.” Tara Brach

Music by Sivan Talmor.

Tune in for an audio experience to connect to yourself with kindness and compassion and a curiosity to go inward and care about yourself.
To Individual and collective healing.

Thanks for tuning in.

Sources, teachers, authors, mentioned on the podcast
Tara Brach
www.TaraBrach.com

Kelly McGonical
www.KellyMcGonical.com

Sivan Talmor- music

More conversations with Julie, Certified Life Coach can be found wherever you find your podcasts and here www.JulieinConversation.com
life coaching, mindfulness, positive psychology, intuition, dance your intuition, transformation and individual and collective change and more.

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