Loving -Kindness practice an antidote to feeling polarized by politics

JudeSamsonLOVE1

Timing is everything. And so it was just perfect when I received the article about Loving- Kindness meditation from mindful magazine. I was reminded of this practice that I enjoy and that is proven to increase positive emotions and offer other long term benefits. As my impulse to polarize individuals and myself based upon the politics […]

Intuition for the spring

waterfalls in forest

It seems like I am experiencing the arrival of spring for the first time. This is obviously not the case but I can’t help feeling this way with the kind of winter we’ve had in Montreal. And I really do like winter! But I must say I am embracing this milder temperature and  increased daylight […]

Intuitive Readings with Julie Cusmariu, February offering for you

intuitive-reading

February offering for you:  30% off ! I have been reviewing some old notes and stumbled upon some of the first intuitive readings I did back in 2006. It’s 2015! How did that happen so fast? The realm of spirit is timeless and time, in of itself is elusive. And thus, I am grateful to […]

Happy 2015 everyone ! I am happy it’s time for the new.

JulieSamson

Happy New Year!  Happy 2015 ! I am happy the energy of ‘new’ is upon me. I am eager to usher it in to my life and am already feeling it. It feels like getting to the top of a hill and finally being able to see the horizon. 2014 was a busy year for […]

Pause- a group life coaching experience with Julie Cusmariu

Come join Julie Cusmariu, Sundays November 9th – December 7th and get coached in a safe and intimate group. If the time feels ripe for you to ‘Pause’ and connect to yourself and the life you are living then it would be a great pleasure to have you join us. When? Sunday evenings- November 9- […]