Tag Archives | highly sensitive person

Highly Sensitive Parents – A conversation with Alane Freund and Julie Cusmariu

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And join us for the HSP Masterclass, January 20, 2023 with Alane Freund and Julie Cusmariu. If you read this after the date you can tune in to Alane’s monthly membership. Please learn more about joining our AYHS membership by clicking here. Parents, are you… Anxious? Overwhelmed? Worried about everything? Really worried about your kids? Thinking […]

Appreciate and apply your sensitivity as a powerful asset with Alane Freund, LMFT

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Alane Freund, International Consultant on High Sensitivity and therapist as well as cherished guest and friend of the podcast, Julie in Conversation, has a meaningful and deeply helpful FREE event coming up on August 25th. Each time @alanefreundlmft and I join in conversation, I gain such transformative tools and insights on leading and relating to myself, my […]

Alane Freund, LMFT Honoring and managing your Sensitivity

Alane Freund

Download Apple Podcasts   www.AlaneFreund.com AreYouHighlySensitive.com Alane Freund, MS, MA, is an International Consultant on High Sensitivity (ICHS) and family therapist who helps highly sensitive people and their families focus on solutions through therapy, consultation, and speaking. She has developed numerous programs for highly sensitive people, families, teens, and clinicians who serve them. She is […]

Doubling up on Self-Care

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I’m reflecting on what I heard High Sensitivity expert and consultant (and cherished guest on my podcast) Alane Freund share the other day, which landed me, in just the right place. Alane said especially right now, in these times, we need to be “DOUBLING UP ON SELF-CARE.” Alane also said, “When it gets hard, it’s harder […]