What is real, deep, transformative rest? How does rest differ from self-care? Listen to this 47 second sound byte of an excerpt from Karen Brody‘s powerful book Daring to Rest to find out her wise insight. Karen joined me in conversation on my podcast #Motherhood #LetsCreateAVillage and we had a fun and meaningful time talking […]
Karen Brody is a writer and women’s well-being and leadership advocate. Her book, DARING TO REST: Reclaim Your Power with Yoga Nidra Rest Meditation, has been called a “masterpiece,” “simply brilliant,” and a 40-day program that “makes yoga nidra relevant and accessible to 21st-century women, who may need this practice more than any previous generation.” […]
Here’s a 39 second sound byte on LIFE PURPOSE from my weekly podcast series #Motherhood #Let’sCreateAVillage. Best-selling author Laura Berman Fortgang was this week’s guest and was so great, funny and insightful. The full show is available for download and listening here . Different take aways for everyone. Listen and enjoy. I trained with Laura […]
It never gets tired for me. This journey of discernment that is. My intuition is my guide and my teacher. I learn as I go to discern fact from fiction. Truth from fear. Reality from fantasy. Will from heart. And it goes on. With each new experience as Dr. Judith Orloff says we are presented […]
So…. it’s no secret that I’ve been stretched, humbled , inspired and amazed by becoming a mother of two beautiful, intensely spirited boys. My threshold for noise, less time, more love and learning has vastly increased. And I’m still working on it ! After years on hiatus from my podcast I’m returning to it. I […]
I hope you’re listening to your intuition today. Or at least recognizing that your intuition is speaking to you, even in this very moment. Can you hear it? What’s it saying ? We all have intuition. We might not hear it or trust it or act on it, but we all have it. The […]
