Tag Archives | motherhood

Intuition & Motherhood

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Intuition, Motherhood & The Art of Trusting Yourself In this show I was in conversation with you, the listeners. There was a lot of beauty in this experience. I got to connect more with the village being created. I opened the phone lines ( Skype lines) and did an intuitive reading to a listener, I […]

How connecting to your child self heals

Child self

My child self. This is who I am looking at today. When the judgement and self critique comes in high this is who I will look at. When discouragement and disapproval rise, this is the self that I am reminded of. This child. Our child selves. Our children. The children. Tender. Precious. Beautiful. Unadulterated. Joy […]

Renée Trudeau

Renee_Trudeau_headshot

  Renée Peterson Trudeau is an internationally recognized transformational coach/speaker, president of Career Strategists, and author of three books on life balance, including the award-winning The Mother’s Guide to Self-Renewal: How to Reclaim, Rejuvenate and Re-Balance Your Life and Nurturing the Soul of Your Family: 10 Ways to Reconnect and Find Peace in Everyday Life. […]

Perspective

florida sunrise beach

Perspective. Taking some time away can do that. Even if it’s simply time away from the day to day routine in the same physical location. Often by the end of it we find perspective. However significant or not. A subtle shift can create change. Any change. Unplugging. Tuning out. Digital distractions diminished. What have you […]

Dr. Deborah MacNamara

Deborah MacNamara

Deborah MacNamara, PhD is on Faculty at the Neufeld Institute, author of Rest, Play, Grow: Making Sense of Preschoolers (or anyone who acts like one), and operates a counselling practice supporting families. She is a dynamic teacher and experienced counsellor who makes developmental science come to life in the everyday context of home and classroom. […]

Walking my dog as a conscious transition back from being working mom to mom

beagle spaniel

This is my 10 year old furry female family member who does nothing but love. Thank goodness for her presence. I realized in speaking with Sheryl Paul  the other day on my podcast, it would be helpful for me to create a ritual to mark the transition from my working day to the non  ‘working’ […]