Asha Frost reads her poignant and moving letter “Dear White Woman who wants to be like me” on the Voices That Create Change podcast series with host and intuitive life coach Julie Cusmariu

For the first time publicly, Asha Frost, Indigenous Medicine Woman, Mentor and Visionary read out loud, publicly, her blog post that went viral earlier this year. ‘ Dear White Woman who wants to be like me’. Asha Frost shared the impact of sharing her letter and what actually happened when she spoke her truth and not […]
Asha Frost: “Dear White Woman who wants to be like me”.

For the first time publicly, Asha Frost, Indigenous Medicine Woman, Mentor and Visionary read her poignant and moving letter that went viral. ‘ Dear White Woman who wants to be like me’. Asha Frost shared the impact of her letter and what actually happened when she spoke her truth and not everyone liked it.” [spreaker […]
Sheryl Paul, author of The Wisdom of Anxiety, joins Julie Cusmariu in conversation.

“Anxiety is a doorway.” “There is a crucial difference between managing anxiety and viewing anxiety as a gift and a doorway into healing.” Sheryl Paul. Sheryl Paul is an author and counselor in the depth psychology tradition. She has guided thousands of people worldwide through her private practice, her bestselling books, her e-courses and […]
Sheryl Paul- The Wisdom of Anxiety

Sheryl Paul, M.A., has guided thousands of people worldwide through her private practice, her bestselling books, her e-courses and her website. She has appeared several times on “The Oprah Winfrey Show”, as well as on “Good Morning America” and other top media shows and publications around the globe. www.Conscious-Transitions.com “Anxiety is a doorway.” “There is […]
Montreal Life Coach and Podcast host, Julie Cusmariu in conversation with Sheryl Paul, counselor and author of The Wisdom of Anxiety

“Anxiety is a doorway.” “There is a crucial difference between managing anxiety and viewing anxiety as a gift and a doorway into healing.” Sheryl Paul, author and counselor. I’m getting ready to welcome back Sheryl Paul to the podcast to talk about her most recent book ‘The Wisdom of Anxiety’. Sheryl has graced the podcast […]
Goodness- a word, that has been lately carrying a frequency of inspired action and grounding.

I’ve been moved by this word lately. I can feel its resonance. A lot. It’s grounding. In a moment it connects me to others, heals feelings of disconnection or separateness. It inspires curiosity, a new perspective, and this other word; togetherness. I shared it on my podcast yesterday. I’m sharing it again so I can […]