Here’s an excerpt from a meditation that was part of my most recent podcast ‘first of all, check inward’ shared in the context of an upcoming virtual workshop I am hosting with Nicole Schiener @peaceandpossibility , Registered Psychotherapist and Compassion Fatigue Professional, ‘Caring Without Carrying It All.’ May you enjoy these almost 4 minutes to check […]
Here’s an excerpt from a meditation that was part of my most recent podcast ‘First of all, check inward’ in the context of sharing about an upcoming virtual workshop (you’ve likely heard me talking about hosting) with Nicole Schiener, RP, CCC, CCFP, CGE , Registered Psychotherapist and Compassion Fatigue Professional, ‘Caring Without Carrying It All.’ […]
Alane Freund is a cherished guest and friend of the podcast and we have had many conversations, always with a unique focus through the lens of High Sensitivity. In this episode as Alane put it best, we have come together around the theme of Mental Health Awareness Month. We weave in and around many topics, […]
Alane Freund, International Consultant on High Sensitivity and therapist as well as cherished guest and friend of the podcast, Julie in Conversation, has a meaningful and deeply helpful FREE event coming up on August 25th. Each time @alanefreundlmft and I join in conversation, I gain such transformative tools and insights on leading and relating to myself, my […]
Alane Freund and I came together for an online workshop for Highly Sensitive People on Emotional, Reactive and Empathic Kids. Join us by purchasing the workshop below and be led through an overview of both the challenges and tools in parenting sensitive youngsters and weathering their emotional lives in this new workshop. Come listen in […]
Download Apple Podcasts www.AlaneFreund.com AreYouHighlySensitive.com Alane Freund, MS, MA, is an International Consultant on High Sensitivity (ICHS) and family therapist who helps highly sensitive people and their families focus on solutions through therapy, consultation, and speaking. She has developed numerous programs for highly sensitive people, families, teens, and clinicians who serve them. She is […]
