Tag Archives | hsp

Alane Freund, LMFT Honoring and managing your Sensitivity

Alane Freund

Download Apple Podcasts   www.AlaneFreund.com AreYouHighlySensitive.com Alane Freund, MS, MA, is an International Consultant on High Sensitivity (ICHS) and family therapist who helps highly sensitive people and their families focus on solutions through therapy, consultation, and speaking. She has developed numerous programs for highly sensitive people, families, teens, and clinicians who serve them. She is […]

Doubling up on Self-Care

self care

I’m reflecting on what I heard High Sensitivity expert and consultant (and cherished guest on my podcast) Alane Freund share the other day, which landed me, in just the right place. Alane said especially right now, in these times, we need to be “DOUBLING UP ON SELF-CARE.” Alane also said, “When it gets hard, it’s harder […]

Alane Freund on being a Highly Sensitive Person in uncertain times.

Alane Freund

  Listen to Alane Freund, for the 2nd time on the podcast, help us navigate these uncertain times, back to school season and living with uncertainty, so that we can manage, normalize and honour our sensitivity and even thrive. Listen for Alane’s wonderful insight, candor, support, experience and of course sensitivity. A lot was covered […]

“Sensitivity is a superpower”; Honoring high sensitivity in yourself and in others with Alane Freund on the Julie in Conversation podcast.

sensitivity is a superpower

Alane Freund, licensed marriage and family therapist, international consultant on high sensitivity (who works closely with Elaine Aaron, author of The Highly Sensitive Person and The Highly Sensitive Child) and equine assisted psychotherapist is back for the 2nd time, gracing the podcast waves with Montreal life coach and Intuitive consultant, Julie Cusmariu. Alane offers so […]

Julie Cusmariu

Intuitive Reading

Intuitive Readings, Intuition, Sensitivity and the journey through it and with it. Listen for the intuitive readings and how you may find clarity or an answer to a question you may be having at this time. Here’s to inspiration and support on your journey through motherhood, womanhood, parenthood and the experience of being human. It […]