Archive | Voices That Create Change

Flavia Jimenez – What if the Interruption IS the Practice?

Embodied Social Justice

What if the Interruption Is The Practice? Reflections on slowing down, tuning into our soma, creating space and building capacity, a podcast conversation between Julie Cusmariu and Flavia Jimenez about the Embodied Social Justice certificate program, take aways, insights gained and what remains to digest and unpack and integrate into life, personally and professionally. We […]

The Return. To self. What do we experience when we return?

The return to self.

After being away from the mic for 3 months and just back from a recent return trip/retreat to Kripalu (Awakening Magic with Elizabeth Gilbert and Dr. Terarai Trent), it feels good to return. Though I had a pre-determined episode to share this past week, I instead took the time this week on the podcast to […]

Alane Freund, High Sensitivity, Anxiety and ADHD

HSP, Anxiety and ADHD

Alane Freund is a cherished guest and friend of the podcast and we have had many conversations, always with a unique focus through the lens of High Sensitivity. In this episode as Alane put it best, we have come together around the theme of Mental Health Awareness Month. We weave in and around many topics, […]

Leader as Healer with Nicholas Janni


Nicholas Janni works with CEO’s and senior teams globally and teaches at two of the world’s leading business schools, pioneering a new vision and practice of leadership. In his first career he was a theatre director, teaching at The Royal Academy of Dramatic Art in London and researching the ‘zone’ of peak performance with his […]

Leslie Tagorda, Business & Brand Astrologer

Leslie Tagorda

Julie Cusmariu is broadcasting from unceded Indigenous lands Tiohtia’ke, known as Montreal, Canada which is the traditional territory of the Kanien’kehá:ka. Kanien’kehá:ka has long served as a gathering place for many First Nations including the Haudenosaunee , st-lawrence iroqouains, mohaawk and Huron-Wendat and is now home to many diverse First Nations, Inuit and Metis peoples. […]

Amy Lang, MA, Sex Educator

Amy Lang

  When and How To Talk about Sex with Your Tweens with (and thanks to) Sex Educator Amy Lang, MA. Amy Lang, MA has been a sexual health educator for over 25 years. Surprised by her discomfort with just the idea of talking with her young son about his body, she knew she needed help. […]