Tag Archives | montreal life coach

Going with the flow, with Montreal intuitive life coach Julie Cusmariu

Voices That Create Change

  From this week’s podcast on ‘Going with the flow, when things don’t always feel so fluid.’ “Sometimes in life there’s no problem and sometimes, there is no solution. In this space- between these poles- life flows.” Rasheed Ogunlaru. You can listen to the full podcast and how the title and topic for the show […]

What’s the difference between life coaching and therapy?

difference between therapy and life coaching?

  I once heard this great analogy ( I can’t remember the source) that really helps to understand the difference between therapy and life Coaching. Therapy is like archeology where the focus is on excavating, digging, unearthing and examining the past to understand the present, (emotional patterns/old wounds affecting present behaviours, emotions, tendencies are identified […]

Women’s inherent wisdom, honouring our bodies, our cycles, ourselves: a conversation with Julie Cusmariu, Montreal Life Coach and Trine Veiss Mikkelsen, Montreal Yoga Therapist

Menstrual Wisdom

Women’s inherent wisdom, honouring our bodies, our cycles ourselves. This was the topic yesterday on #Motherhood #LetsCreateAvillage. And here’s a sound byte as a preview to the conversation we had. Trine Veiss Mikkelsen was my guest in studio and shared an enormous amount of insight and knowledge that we can carry into our daily lives […]