Asha Frost

Asha Frost, BA (Hon. Psych), DSHM is an Anishinaabe woman from Neyaashiinigmiing (Cape Croker). She is a Medicine Woman, Mentor and Visionary who believes that we heal when we awaken to the beautiful medicine that we carry within. She facilitates healing in her practice, through the use of Shamanic Healing, Homeopathy and Indigenous Based Ceremony. […]
“Hold On To Your Kids”, Dr. Gordon Neufeld and Dr. Gabor Maté’s invitation is to reconnect to our intuition as parents.

When I first met Dr. Gordon Neufeld in person in the fall of 2017, after I had the opportunity to interview him on video, and then get his autograph on my copy of the book “Hold On To Your Kids”, I said to him with gratitude “ Your insight into parenting has restored my confidence […]
Moniquea Marion

Moniquea Marion– Toronto based actor, comedian, and writer specializing in solo sketch and character comedy. It was inspiring to talk to Moniquea Marion. She’s talented, heartful, inspiring and working hard while doing what she’s so good at and loves. Listen all the way to the end to hear Moniquea’s character creation: Heavy Flow, as she closes […]
Going with the flow, with Montreal intuitive life coach Julie Cusmariu

From this week’s podcast on ‘Going with the flow, when things don’t always feel so fluid.’ “Sometimes in life there’s no problem and sometimes, there is no solution. In this space- between these poles- life flows.” Rasheed Ogunlaru. You can listen to the full podcast and how the title and topic for the show […]
Going With The Flow

These words inspired some of the podcast: “Sometimes in life there’s no problem and sometimes, there is no solution. In this space- between these poles- life flows.” Rasheed Ogunlaru. You can listen to the full podcast and how the title and topic for the show emerged within less than 24 hours, how going with the […]
Dr. Deborah MacNamara, author of Rest Play Grow on #Motherhood #LetsCreateAVillage, the podcast series with Julie Cusmariu

Anytime I get to hear Deborah MacNamara speak or write I am always moved and come away so much more informed and feeling uplifted and inspired. I had the privilege of hearing Deborah MacNamara, Ph.d, author, educator and clinical counsellor, speak twice yesterday. I laughed, I cried, I felt enriched and wanting others […]