Category used for Workshops
We invite you to a Special Virtual Group Program For Sensitive Helping Professionals, Caregivers, Creatives and Changemakers Put it all down and let it be. During four 90 minute workshop sessions in November and December, we invite you into an experience of uninterrupted time to be with yourself and others. You deserve caring too. We […]
I’m back from the 5th annual Women’s Podcast Festival-Werk It, produced by WNYC Studios. I listened and learned, and a few things in particular have stuck with me, including gratitude. So glad to be hosting and producing my indie podcast and for the dear people that listen and subscribe and who are patrons too (patreon.com/julieinconversation). […]
Arriving requires acknowledgment doesn’t it? Wherever it is we are arriving. Be it a physical place or emotional place or mental place. Breathing grounds the arrival in our bodies. Here’s to noticing where we’ve arrived today, in this moment. I’m acknowledging arriving deeply rooted (and roots deepening by the day) into the school season, with time […]
I’m still being being danced by this song and this night (Dance Your Intuition ). I’m thankful for that. A few days ago I was home (like many Montrealers, on a snowy icy day when school was cancelled ) with my beautiful highly spirited boys, 7 and 5 years old, feeling desperate (dramatic, I know, […]
I took a moment (and captured it) before Dance Your Intuition January 2019 began. Thank you to the beautiful women who took the time out and showed up for themselves. We all benefited as a result. Honouring our body wisdom, our intuition, the nudges from within, what’s wanting to be expressed, felt, moved, discovered and danced. […]
“ Dance your Intuition was a transformative experience! Dance and movement is the perfect remedy for whatever ails you. It lifted my mood, gave me self-confidence, made me laugh and gave me a deeper connection with myself. I would do this again (and again, and again!). The music was catchy and the women were lovely! […]
