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Ways to alleviate stress at the workplace

By Julie Cusmariu – November 27, 2010

I, being a life coach in montreal and intuitive consultant who often works with clients suffering from burnout and frustation at work, was recently interviewed by The Hour Magazine in Montreal about ‘ How not to stress out about work’. Read it here and share your comments below!

Julie Cusmariu is a certified life coach, certified mentor coach, and intuitive consultant. She helps leaders and creative individuals trust their intuition and use their voice to create positive change, gain clarity, and lead with meaning and purpose. Julie is the host, creator, and producer of ‘Julie in Conversation’ a weekly live podcast with expert guests inspiring personal and collective change.
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• job stress
• workplace

One Response to Ways to alleviate stress at the workplace

  1. Mary Ann Newman November 28, 2010 at 6:08 pm #

    Very good Julie! Yes, for breathing, even different types of breathing, deep breathing, Heartmath breathing, what a wonderful tool! Time out is excellent and finding what gives you joy, essential!

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