Here’s an excerpt from a meditation that was part of my most recent podcast ‘first of all, check inward’ shared in the context of an upcoming virtual workshop I am hosting with Nicole Schiener @peaceandpossibility , Registered Psychotherapist and Compassion Fatigue Professional, ‘Caring Without Carrying It All.’ May you enjoy these almost 4 minutes to check […]
Check inward, first. A podcast including a (short) meditation to Care Without Carrying It All.
![Check inward, first. A podcast including a (short) meditation to Care Without Carrying It All. Meditation to let go.](https://juliecusmariu.com/wp-content/uploads/2023/12/meditationgraphic-250x250.png)