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Tag Archives | life is a meditation

Julie Cusmariu

Life is a meditation

‘Julie in Conversation’
a live podcast

Join Julie live or listen to previous recordings.

Listen live at

Wednesday, 11am PST/2pm EST

“Voices That Create change” latest podcasts

‘Nourished’ with Deborah MacNamara, PhD.
Check inward, first. A podcast including a (short) meditation to Care Without Carrying It All.
Are you A Highly Sensitive Introvert? Alane Freund joins Julie in conversation.
A meditation for swirling emotions
Flavia Jimenez – What if the Interruption IS the Practice?

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Julie in Conversation

Join Julie Cusmariu, live Wednesdays, 11am PST / 2pm EST in conversation with change makers at the leading edge, guiding us towards personal and collective change. Join us with your questions and comments. Be sure to subscribe through Apple Podcasts or check out previous shows on JulieinConversation.com

juliecusmariu

In honor of Mental Health Awareness Month @areyouh

In honor of Mental Health Awareness Month @areyouhighlysensitive and I weaved in and around many topics, including ADHD and Anxiety as overlays to HSP (the trait of sensitivity, Sensory Processing Sensitivity).
May you feel support around normalizing these topics and gain your own insight to whatever you may be curious about, wondering about and navigating for yourself, the children and youth you are caring for and for your clients, friends and family. May you seek and find the support you need. Please let us know what your insights are from this conversation.
🎧Link in bio⬆️to LISTEN to the full episode (which can also be found anywhere you find your podcasts) and/or watch 🎥our conversation on YouTube. Link in bio and here www.JulieinConversation.com.
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Thanks for your curiosity and commitment to your mental health and the people you connect with daily.
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#mentalhealthawareness #ADHD #anxiety #hsp #hspyouth #voicesthatcreatechange #podcastforchange #mentalhealth #julieinconversation #alanefreund #hspconsultant

This is a good one! Don’t miss it. You don’t h

This is a good one! Don’t miss it. You don’t have to believe me either. Better to listen for yourself, for the children you are raising/caring for, for your clients, family and friends. Then please tell us any insights gained. Alane Freund, LMFT is so good, so caring, so invested in people. We talked about hot topics, sensitive topics, important topics with Mental Health Awareness Month in mind. We weave in and around many topics, including ADHD and Anxiety as overlays to HSP (the trait of sensitivity, Sensory Processing Sensitivity).
⭐️⭐️
May you feel support around normalizing these topics and gain your own insight to whatever you may be curious about, wondering about and navigating.
Link in bio to LISTEN to the full episode (which can also be found anywhere you find your podcasts) and/or WATCH our conversation on YouTube (which does not include the intro or outro from the full audio podcast). Thanks for your curiosity and commitment to your mental health and the people you connect with daily.🌎❤️✌️Thanks for sharing this episode with others, leaving a review and sharing in the comments your insights.
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@areyouhighlysensitive
#mentalhealthawareness #mentalhealth #hsp #anxiety #adhd #podcast #spotifypodcast #applepodcast #voicesthatcreatechange #julieinconversation #alanefreund

Join the conversation live today at 11 am PT/2 pm

Join the conversation live today at 11 am PT/2 pm ET at www.JulieinConversarion.comand whenever you find your podcasts following the live broadcast. Link in bio.
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Alane Freund is a cherished guest on the podcast and we have had many conversations, always with a unique focus through the lens of High Sensitivity. Today as Alane put it best, we have come together around “ the theme of Mental Health Awareness Month. We weave in and around many topics, including ADHD and Anxiety as overlays to HSP.”
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Let us know what you gain from this conversation. It’s been so nice hearing from listeners already around this topic as I have begun to share it in my stories and on social networks. We are here for you. May you feel support around normalizing these topics and gain your own insight to whatever you may be curious about, wondering about and navigating for yourself, the children and youth you are raising, clients, family members and friends.
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@areyouhighlysensitive
#mentalhealthawareness #Anxiety #HSP #highsensitivity #ADHD #therapist #coach #podcastingforwelbeing #voicesthatcreatechange

Taking time to be with spring time. The beauty of

Taking time to be with spring time. The beauty of it.
#awe
#thankyou #exhale #musicandance #wisdomofnature #montreal #tiohtake

Morning ‘lips. #exhale
Good morning ✌️🌎❤️

#springtime ❤️✌️

#springtime ❤️✌️

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