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Tag Archives | motherhood podcast

Women’s inherent wisdom, honouring our bodies, our cycles, ourselves: a conversation with Julie Cusmariu, Montreal Life Coach and Trine Veiss Mikkelsen, Montreal Yoga Therapist

Menstrual Wisdom

Women’s inherent wisdom, honouring our bodies, our cycles ourselves. This was the topic yesterday on #Motherhood #LetsCreateAvillage. And here’s a sound byte as a preview to the conversation we had. Trine Veiss Mikkelsen was my guest in studio and shared an enormous amount of insight and knowledge that we can carry into our daily lives […]

Karen Brody

Karen Brody

Karen Brody is a writer and women’s well-being and leadership advocate. Her book, DARING TO REST: Reclaim Your Power with Yoga Nidra Rest Meditation, has been called a “masterpiece,” “simply brilliant,” and a 40-day program that “makes yoga nidra relevant and accessible to 21st-century women, who may need this practice more than any previous generation.” […]

Harriet Lerner, Ph.D.

Harriet Lerner

Dr. Lerner is one of our most respected voices in the psychology of women, and the “how-tos” of navigating the swamps and quicksands of difficult relationships. She is the author of 12 books published in 35 languages. These include The New York Times bestseller The Dance of Anger, and her new book, Why Won’t You […]

Harriet Lerner joins the conversation to talk motherhood and apologies

Harriet Lerner

“ A good apology is not about you “ explains Harriet Lerner in her newest book Why Won’t You Apologize? Healing Big Betrayals and Everyday Hurts. There are many forms of apologies. There’s the pseudo apology, the blame reversing apology, the high stakes apology, the heartfelt apology, the failed apology, there’s the over apologizer as well as […]