Andrew Harvey graced the waves of Heart Beat radio just recently. ( Audio is available for online streaming and download below). Preparing for, and then engaging in a meaningful and important conversation with Andrew was undeniably soul -satisfying, deeply enriching and moving. In fact I have since listened to our conversation several times (and most […]
Did you know you can become happier?
Did you know that you can become happier? Despite what you may think and despite what you may be genetically predisposed to ( ‘your happiness set point’), Sonia Lyubormirsky in the ‘How of Happiness’ reassures us that, “the heritability of happiness’, as I’ve heard her refer to it by, is only 50% . Through her […]
Group Coaching with Life Coach and Intuitive Consultant, Julie Cusmariu
Group coaching offers many benefits. There is tremendous support, acceptance and camaraderie among the participants who gather from across the globe (depending if it is virtual or in person). The support and synergy of a group of like- minded individuals creates the foundation for tremendous learning, inspiration and accelerated personal growth. Each individual in the […]
Are we wired for good?
Are We Wired For Good? Author and Professor of Psychology at UC Berkley Dacher Keltner kindly joined me in conversation this month on Heart Beat to discuss his new book “Born to Be Good: The Science of a Meaningful Life”. We had a very compelling and enjoyable conversation about the science behind living a meaningful […]
Is intuition a gift?
Is Intuition a Gift? I’m often asked if intuition is something we are all endowed with. I always immediately reply with an absolute “yes, of course” followed by something like ” if you choose to listen to your intuition, it will grow louder and stronger and become a more intimate friend and wise personal inner […]
Do you want to get coached? Come to Coach Buffet and get a taste of Life Coaching (in Montreal and Toronto)
I will be participating as a Life coach in Coach Buffet, a new and innovative coaching event coming to Montreal on October 15th and to Toronto on November 17th. Please visit Coach Buffet.com and find out for yourself if you have the appetite ( for a coach!). In my experience getting just a taste of […]