I thought I would be scrambling for plans and trying to find ways to make spring break ‘fun’ for one of my guys who is off for 10 days !! Oh me oh my. And actually despite my resistance to this break since January, because I want to keep working, my mind and body […]
Archive | Motherhood
Women’s inherent wisdom, honouring our bodies, our cycles, ourselves: a conversation with Julie Cusmariu, Montreal Life Coach and Trine Veiss Mikkelsen, Montreal Yoga Therapist
Women’s inherent wisdom, honouring our bodies, our cycles ourselves. This was the topic yesterday on #Motherhood #LetsCreateAvillage. And here’s a sound byte as a preview to the conversation we had. Trine Veiss Mikkelsen was my guest in studio and shared an enormous amount of insight and knowledge that we can carry into our daily lives […]
Do what you love, follow your intuition and let your voice be expressed and amplified.
Future broadcasters? Podcasters? Boys with a message? A song? A story to tell? We all have something to say and a reason to be heard. This studio of mine where I broadcast my weekly live podcast entertains these voices and amplifies them too ( no doubt). Who doesn’t want (need) amplification ? Certainly I’m grateful […]
Motherhood- Careerhood. Nurturing ourselves, our families and our businesses
Motherhood – careerhood. Nurturing ourselves, our families and our businesses. The latest episode from the series #motherhood #letscreateavillage. Listen/download the whole conversation here. Heather Barton , osteopath, athletic therapist and assistant professor and Tinka Markham Piper, Chaos Counsel and founder of Solve My Space were in studio with me here in Montreal and they were […]
It takes a village, so let’s create one.
It takes a village. Doesn’t it ? At least I can say that from my own experience being a mom of two young boys (oh the humbling nature of this experience ) and therefore I belong to the evidence over time that shows us this is the case in fact. Through conversations with guests experts […]
Perspective
Perspective. Taking some time away can do that. Even if it’s simply time away from the day to day routine in the same physical location. Often by the end of it we find perspective. However significant or not. A subtle shift can create change. Any change. Unplugging. Tuning out. Digital distractions diminished. What have you […]