Often in my life coaching sessions with clients I ask them what they want to acknowledge themselves for. It’s not an obvious question and often it is first met with resistance. BUT it bares asking, and asking often. Can you imagine what it might feel like to rest in a moment of acknowledgement for yourself […]
In these specific times (and in ‘ordinary’ times as well) having a full cup or remembering what that feels like can seem distant and forgotten. No kidding, right? This past Wednesday I returned to host my podcast. My cup got filled. Getting a quiet hour these days are moments filled with grace and appreciation. Not […]
I’m thinking of you all and inviting you to a healing space for yourself, so you can fill up your cup just a little bit as we navigate these times individually and collectively. Perhaps you’ve heard some of my podcast episodes where I offer dance as a meditative audio experience? Perhaps you’ve been at one […]
“The power of empathy & intuition will open your heart and empower your life”. Dr. Judith Orloff. What does it means to be an empath? Do you identify as one? What’s the difference between ordinary empathy and being an empath? Take Dr. Judith Orloff’s self-assessment quiz ARE YOU AN EMPATH ? to answer these questions. Then consult […]
This hour on the final episode of the year, I created an experience for you, to be with your year and your decade through a music-accompanied guided meditative experience so we can feel and know, and thus make room for what’s ahead. Together being in the “no longer, but not yet’ space, as 2020 approaches. […]
Sheryl Paul, M.A., has guided thousands of people worldwide through her private practice, her bestselling books, her e-courses and her website. She has appeared several times on “The Oprah Winfrey Show”, as well as on “Good Morning America” and other top media shows and publications around the globe. www.Conscious-Transitions.com “Anxiety is a doorway.” “There is […]
