Feet on the ground. Intention for my day. Most days, but today especially. How are my toes? My heels? My ankles? My knees, my thighs, hips and chest? How is my heart feeling? My jaw, is it tight ? What about my brow? My eyes? What about my shoulders, are they by my ears? […]
In these specific times (and in ‘ordinary’ times as well) having a full cup or remembering what that feels like can seem distant and forgotten. No kidding, right? This past Wednesday I returned to host my podcast. My cup got filled. Getting a quiet hour these days are moments filled with grace and appreciation. Not […]
I’d say it’s a perfect time for a retrospective of the podcast series #Motherhood #LetsCreateAVillage. The podcast series that connected me with so many wise guests and listeners from all over the globe. This is a series that I love and benefitted so much from hosting and producing as I too navigate this wondrous […]
