A meditation for swirling emotions
[spreaker type=player resource=”episode_id=57294554″ width=”100%” height=”200px” theme=”light” playlist=”false” playlist-continuous=”false” chapters-image=”true” episode-image-position=”right” hide-logo=”true” hide-likes=”true” hide-comments=”true” hide-sharing=”false” hide-download=”true”] [social-share-buttons download=httpsjuliecusmariu.comapi.spreaker.com/v2/episodes/57294554/download.mp3] The podcast that emerged this week was a meditation. A moment to pause. A space to welcome the swirling feelings. May it be of benefit. Www.JulieinConversation.com #mediation #listen #feelings #heart #acknowledge #individualandcollective
Hope, compassion, empathy, dreaming.
[spreaker type=player resource=”episode_id=43271597″ width=”100%” height=”200px” theme=”light” playlist=”false” playlist-continuous=”false” autoplay=”false” live-autoplay=”false” chapters-image=”false” episode-image-position=”right” hide-logo=”true” hide-likes=”false” hide-comments=”true” hide-sharing=”false” hide-download=”false”] [social-share-buttons download=httpsjuliecusmariu.comapi.spreaker.com/download/episode/43271597/hope_compassion_empathy_presence.mp3?_ga=2.65382510.1588636991.1612125900-789453853.1600989887] When our instinct may be one of self- protection and a defended heart, and especially in these times, this is an invitation and an excerpt from my podcast this week, inspired by my own need for […]
Guided meditation and more.
[spreaker type=player resource=”show_id=2727118″ width=”100%” height=”200px” theme=”light” playlist=”false” playlist-continuous=”false” autoplay=”false” live-autoplay=”false” chapters-image=”true” episode-image-position=”right” hide-logo=”true” hide-likes=”true” hide-comments=”true” hide-sharing=”false” hide-download=”false”] [social-share-buttons download=httpsjuliecusmariu.comapi.spreaker.com/download/episode/40156969/podcasting_in_these_times_an_hour_to_pause_breathe_and_connect_to_yourself.mp3?_ga=2.212231767.27087466.1595857667-126097404.1594918290 ] An hour to reconnect, meditate to a guided visualization, ground and more with host, life coach and intuitive, Julie Cusmariu. May this hour land where it may for you, for us all. With you, in […]