Here’s an excerpt from a meditation that was part of my most recent podcast ‘First of all, check inward’ in the context of sharing about an upcoming virtual workshop (you’ve likely heard me talking about hosting) with Nicole Schiener, RP, CCC, CCFP, CGE , Registered Psychotherapist and Compassion Fatigue Professional, ‘Caring Without Carrying It All.’ […]
We invite you to a Special Virtual Group Program For Sensitive Helping Professionals, Caregivers, Creatives and Changemakers Put it all down and let it be. During four 90 minute workshop sessions in November and December, we invite you into an experience of uninterrupted time to be with yourself and others. You deserve caring too. We […]
Alane Freund, International Consultant on High Sensitivity and therapist as well as cherished guest and friend of the podcast, Julie in Conversation, has a meaningful and deeply helpful FREE event coming up on August 25th. Each time @alanefreundlmft and I join in conversation, I gain such transformative tools and insights on leading and relating to myself, my […]
Alane Freund and I came together for an online workshop for Highly Sensitive People on Emotional, Reactive and Empathic Kids. Join us by purchasing the workshop below and be led through an overview of both the challenges and tools in parenting sensitive youngsters and weathering their emotional lives in this new workshop. Come listen in […]
In these specific times (and in ‘ordinary’ times as well) having a full cup or remembering what that feels like can seem distant and forgotten. No kidding, right? This past Wednesday I returned to host my podcast. My cup got filled. Getting a quiet hour these days are moments filled with grace and appreciation. Not […]
