Listen to Alane Freund, for the 2nd time on the podcast, help us navigate these uncertain times, back to school season and living with uncertainty, so that we can manage, normalize and honour our sensitivity and even thrive. Listen for Alane’s wonderful insight, candor, support, experience and of course sensitivity. A lot was covered […]
Alane Freund, licensed marriage and family therapist, international consultant on high sensitivity (who works closely with Elaine Aaron, author of The Highly Sensitive Person and The Highly Sensitive Child) and equine assisted psychotherapist is back for the 2nd time, gracing the podcast waves with Montreal life coach and Intuitive consultant, Julie Cusmariu. Alane offers so […]
Featuring a special conversation with my mother and other guests including Helané Wahbeh, Alane Freund, Trine Veiss Mikkelsen, Kimberley Manning, Renee Trudeau and more. Topics covered: Sensitivity- The Highly Sensitive Person and Child, Intuition (The Science of), Feminism, Women’s menstrual health, the keys to self-care and more. It was fun and meaningful and its jam […]
If you are sensitive or the children you nurture and know are sensitive, or if you’re simply just curious about high sensitivity, may you take time to listen to this conversation I had on my weekly podcast series #Motherhood #LetsCreateAVillage with Alane Freund, LMFT wonderfully skilled therapist and facilitator, advanced certified consultant for highly sensitive people, close collaborator […]
Psychotherapist and researcher, Dr. Elaine Aron, author of The Highly Sensitive Person, introduced the world to the ‘highly sensitive person’ and the associated traits of high sensitivity. According to Dr. Aron “the Highly Sensitive Person (HSP) has a sensitive nervous system, is aware of subtleties in his/her surroundings, and is more easily overwhelmed when in […]
