Because just one episode speaking to Deborah MacNamara about her book, ‘Nourished: Connection, Food And Caring For Our Kids (and everyone else we love), wasn’t nearly enough, I followed up with this episode. In this hour I savour some of the insight received and more content, highlights from my conversation with Deborah, content from the […]
Which best describes you? A. Are you a highly sensitive person? B. Are you an introvert? C. Are you a highly sensitive introvert? Alane Freund and Julie Cusmariu help unpack what it means to be an introvert, how it does and does not relate to being highly sensitive and what you can do, and value […]
The podcast that emerged this week was a meditation. A moment to pause. A space to welcome the swirling feelings. May it be of benefit. Www.JulieinConversation.com #mediation #listen #feelings #heart #acknowledge #individualandcollective
What if the Interruption Is The Practice? Reflections on slowing down, tuning into our soma, creating space and building capacity, a podcast conversation between Julie Cusmariu and Flavia Jimenez about the Embodied Social Justice certificate program, take aways, insights gained and what remains to digest and unpack and integrate into life, personally and professionally. We […]
And join us for the HSP Masterclass, January 20, 2023 with Alane Freund and Julie Cusmariu. If you read this after the date you can tune in to Alane’s monthly membership. Please learn more about joining our AYHS membership by clicking here. Parents, are you… Anxious? Overwhelmed? Worried about everything? Really worried about your kids? Thinking […]
Nicholas Janni works with CEO’s and senior teams globally and teaches at two of the world’s leading business schools, pioneering a new vision and practice of leadership. In his first career he was a theatre director, teaching at The Royal Academy of Dramatic Art in London and researching the ‘zone’ of peak performance with his […]
