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Julie Cusmariu

Phyllis Reid-Jarvis, MPH, PCC

Executive Coach

 [spreaker type=player resource=”episode_id=51696883″ width=”100%” height=”200px” theme=”light” playlist=”false” playlist-continuous=”false” chapters-image=”true” episode-image-position=”right” hide-logo=”true” hide-likes=”true” hide-comments=”false” hide-sharing=”false” hide-download=”true”] [social-share-buttons download=httpsjuliecusmariu.comapi.spreaker.com/v2/episodes/51696883/download.mp3] In this conversation Phyllis Reid-Jarvis, takes us through some of her formative experiences as an emerging advocate for justice and anti-racism which now manifests in her meaningful and inspiring work as an International Executive Coach and trainer […]

Appreciate and apply your sensitivity as a powerful asset with Alane Freund, LMFT

Alane Freund, International Consultant on High Sensitivity and therapist as well as cherished guest and friend of the podcast, Julie in Conversation, has a meaningful and deeply helpful FREE event coming up on August 25th. Each time @alanefreundlmft and I join in conversation, I gain such transformative tools and insights on leading and relating to myself, my […]

Asha Frost’s ‘You Are The Medicine’ is launched into the world today!

Asha Frost

I learn from, laugh with, and very much love and cherish Asha Frost. ❤️Asha Frost, Indigenous Medicine Woman, my friend, and cherished guest on my podcast, has written a book, receiving enormous praise to today Asha’s book is officially launched into the world! Happy happy book birthday. 🎉 This remarkable book by this remarkable woman […]

Self-Acknowledgement

guided meditation podcast

[spreaker type=player resource=”episode_id=43514121″ width=”100%” height=”200px” theme=”light” playlist=”false” playlist-continuous=”false” autoplay=”false” live-autoplay=”false” chapters-image=”false” episode-image-position=”right” hide-logo=”true” hide-likes=”false” hide-comments=”true” hide-sharing=”false” hide-download=”false”] [social-share-buttons download= httpsjuliecusmariu.comapi.spreaker.com/download/episode/43514121/acknowledgement_of_time_of_yourself_right_here_right_now.mp3?_ga=2.112566148.1496976156.1614129526-789453853.1600989887 ] Often in my coaching sessions with clients I ask them what they want to acknowledge themselves for. It’s not an obvious question and often it is first met with resistance. BUT it bares asking, […]

Nicole Schiener, Psychotherapist

Nicole Schiener

    [spreaker type=player resource=”episode_id=41925409″ width=”100%” height=”200px” theme=”light” playlist=”false” playlist-continuous=”false” autoplay=”false” live-autoplay=”false” chapters-image=”false” episode-image-position=”right” hide-logo=”true” hide-likes=”false” hide-comments=”false” hide-sharing=”false” hide-download=”false”] [social-share-buttons download=httpsjuliecusmariu.comapi.spreaker.com/download/episode/41925409/navigating_these_times_mental_health_social_justice_and_relationships_with_nicole_schiener_psychotherapist_joins_the_conversation_2.mp3?_ga=2.228194207.30332625.1605124976-789453853.1600989887] Nicole Schiener, Psychotherapist, lives in Ontario, Canada. She is a writer, speaker and advocate for truth and justice. @mindfulmama_nsm “Mental health is social justice.” We talk about where we are right now, in this […]