After being away from the mic for 3 months and just back from a recent return trip/retreat to Kripalu (Awakening Magic with Elizabeth Gilbert and Dr. Terarai Trent), it feels good to return. Though I had a pre-determined episode to share this past week, I instead took the time this week on the podcast to […]
Listen to Alane Freund, for the 2nd time on the podcast, help us navigate these uncertain times, back to school season and living with uncertainty, so that we can manage, normalize and honour our sensitivity and even thrive. Listen for Alane’s wonderful insight, candor, support, experience and of course sensitivity. A lot was covered […]
“The power of empathy & intuition will open your heart and empower your life”. Dr. Judith Orloff. What does it means to be an empath? Do you identify as one? What’s the difference between ordinary empathy and being an empath? Take Dr. Judith Orloff’s self-assessment quiz ARE YOU AN EMPATH ? to answer these questions. Then consult […]
Intuitive Readings, Intuition, Sensitivity and the journey through it and with it. Listen for the intuitive readings and how you may find clarity or an answer to a question you may be having at this time. Here’s to inspiration and support on your journey through motherhood, womanhood, parenthood and the experience of being human. It […]
If you are sensitive or the children you nurture and know are sensitive, or if you’re simply just curious about high sensitivity, may you take time to listen to this conversation I had on my weekly podcast series #Motherhood #LetsCreateAVillage with Alane Freund, LMFT wonderfully skilled therapist and facilitator, advanced certified consultant for highly sensitive people, close collaborator […]
Psychotherapist and researcher, Dr. Elaine Aron, author of The Highly Sensitive Person, introduced the world to the ‘highly sensitive person’ and the associated traits of high sensitivity. According to Dr. Aron “the Highly Sensitive Person (HSP) has a sensitive nervous system, is aware of subtleties in his/her surroundings, and is more easily overwhelmed when in […]
