Come join this special edition of Dance Your Intuition from your own home. It’s a safe place to meet virtually and shake off some anxiety, fear, accumulated energy, and find some ground. Release, feel, heal, be with yourself and others. I look forward to welcoming you. #individualHealing #collectivehealing
I hold these events monthly in person in Montreal and for these unprecedented times, offering them online is the next best thing. I hope you join us to release, energize and feel the connection to yourself and others.
Before starting the first session please take 15 minutes to download Zoom. Follow these steps outlined below (which are also demonstrated in this short Zoom tutorial video
1. Download the Zoom app for meetings onto your computer at https://zoom.us/download.
2. Create an account with Zoom with your email address and password at https://zoom.us/
3. To join the meeting click on the link and you will be asked to sign in. Please zoom into the session 5-10 minutes before the start time to give yourself ample time to connect and be ready.
“There is a dance that only you know how to do. ” Gabrielle Roth
“For many of us, there is no form of self-expression that makes us feel more vulnerable than dancing. It’s literally full-body vulnerability.”
~ Brené Brown.
So come join us to exercise your vulnerability. Move out of your comfort zone, stretch yourself. Meet yourself beyond limitations. Dance. It’s safe to do so here. I welcome you. Here’s to letting yourself be danced.
- Dance free, move your body
- Connect to your feelings
- Quiet the mental chatter
- Connect to your body
- Make space and let go
- Open up to a new perspective, a new possibility, step outside of your
- Have fun, feel alive
- Meet like -minded inspiring individuals
- Let yourself be guided by what is present in the moment for you
- Gain clarity
All you have to do is show up and let yourself be danced. Seriously. No dance experience necessary. Just the willingness to be curious about how your body may move and respond to music and a desire to let go in a safe healing space that’s fun and open to you feeling free and connected to your inner wisdom, power and resourcefulness. Come see what will emerge for you, and from you. Come let your intuition move you. Come be yourself in this space. You can safely leave your dancing inhibitions at the door. If they do show up, together we will slowly turn down the volume on them.
it’s the still small voice that guides you and knows what is best for
~ Julie Cusmariu
yourself out of your comfort zone. Beyond the limitations. Meet yourself
there. It is safe to do so here. I look forward to welcoming you.
“An exquisite therapy session.” MM Sept. 2019
“Julie is a very confident, grounded facilitator that easily creates a safe
container to open up and let the Self express…. to her fun and good beats
music, finishing with a circle sharing that made me feel I was already
connecting pieces together… Thank you.” ~ Raimonda Pironti, June 2018
Oh, the power of gathering in the safe space created by Julie to Dance Your
Intuition! The amazing music dances through me. Tensions fall away, the inner
energy refreshes, flows through and whoosh! Transformation feels so good! M.
Join our next session
More about intuition
Your intuition is always available to you. You hear it best when you’re listening, attuned to it; when you’re mind is quiet and charged emotions can move and be expressed thus creating space and neutrality. Dancing and body movement helps us do this. We find ground, we connect in a different way, we get out of our heads and we make space to hear, to feel and connect. I’ve been offering dance events interspersed with other workshops and coaching to create an opportunity to move freely in a safe supportive, fun space with good beats. An opportunity to let go of inhibition, free yourself of self-consciousness and self-protection. To bring clarity to an area of your life where you are feeling stuck, to emerge from the night feeling your freedom to be as you are. This experience will give you the opportunity to move out of your head and put a gentle pause on the mental chatter that keeps running through your mind and feeling stuck. This evening is an experience, an opportunity to connect to your intuition through movement. Clarity can show up when you walk through the door or days later. When you decide to join this evening, something opens, is responded to, listens and awakens. Try it. You’ll see. May you gain the support of your village so you can get the time to come out to this, let go and be yourself.
I had such a BLAST!!! Thank you for hosting this kick ass event
JC, Sept. 2019