I use meditation in my own life to tune out the distractions, get quiet and connect with my interior world and my intuition. Meditation shows up in various ways for me, from walking meditation to running meditation, to sitting meditation with my eyes closed on a comfortable chair. All these ways of meditation invite me to move beyond the limitations of my mind, into my heart, a place untouched by worry, anxiety or fear. I have put three meditations together, for purchase and download, including two sitting meditations and one movement meditation, all of varying lengths to support further intuitive and spiritual awakening. I invite you to start by listening to the previews and let me know what you think.
Julie in Conversation with Dr. Judith Orloff on Heart Beat
Julie in conversation with James O'Dea
Julie in Conversation with Dacher Keltner, Author and Psychologist
Julie in conversation with Andrew Harvey
Testimonials…
"Extensively trained and wonderfully easy to connect with, Julie helps
people develop intuition as a tool for tuning in – to ourselves and others –
through her coaching, consulting, writing, website, blog, and radio broadcasts.
In every one of Julie’s broadcasts I’ve listened to and in the online pages
and emails I’ve read, her calming manner, deep wisdom, and genuine willingness
to listen and learn shine through." Grace Kerina, Writer/Editor www.HighlySensitivePower.com
"The HeartBeat radio show on the internet is refreshing. Julie holds down
to earth conversations with interesting intelligent people and I come away informed,
inspired and encouraged. I feel like I'm sitting with friends having a chat
- but the conversations are with these amazing leaders and authors! - Julie's
way draws me in and I feel I'm part of the intimate setting and am actually
having a chance to get to know and meet her guests ... her friends! It's a good
moment to get me over my mid-week slump - exactly when I need it most." Elizabeth
Tubbs
"Julie has a knack for bringing thought leaders to her show. Be sure
to tune in. When you do, you’ll have the opportunity hear cutting-edge, enlightened
conversation about the topics that matter most right now – hope, happiness,
and wellbeing. Julie is a bright light who brings out the best in her guests,
her clients, and the world. I love working with Julie!” Robyn McKay, PhD
Positive Psychologist, Creativity Researcher