A meditation for swirling emotions

By Julie Cusmariu – October 22, 2023

The podcast that emerged this week was a meditation. A moment to pause. A space to welcome the swirling feelings. May it be of benefit.

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#mediation #listen #feelings #heart #acknowledge #individualandcollective

Julie Cusmariu is a certified life coach, certified mentor coach, and intuitive consultant. She helps leaders and creative individuals trust their intuition and use their voice to create positive change, gain clarity, and lead with meaning and purpose. Julie is the host, creator, and producer of ‘Julie in Conversation’ a weekly live podcast with expert guests inspiring personal and collective change.
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• emotional regulation